Thai Beef Salad Like 57 Recipes

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THAI BEEF SALAD

A low calorie salad with a Thai chilli dressing and tender rump steak. Put your spiralizer to good use and treat yourself to a simple, flavourful supper

Provided by Sophie Godwin - Cookery writer

Categories     Dinner, Supper

Time 35m

Number Of Ingredients 10



Thai beef salad image

Steps:

  • Mix all the dressing ingredients, stirring until the sugar has dissolved. In a large bowl, toss the cucumber and mooli with half the dressing.
  • Rub the steak with the oil and season on both sides. Heat a frying pan until it is searing hot. Fry the steak for 2-3 mins each side for medium rare. Transfer to a plate to rest.
  • To assemble the salad, pile the vegetables onto plates and mix with the beansprouts and coriander. Top with the steak and remaining dressing.

Nutrition Facts : Calories 351 calories, Fat 16 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 18 grams carbohydrates, Sugar 16 grams sugar, Fiber 3 grams fiber, Protein 32 grams protein, Sodium 1.8 milligram of sodium

1 cucumber and 1 mooli, ends trimmed, halved widthways and spiralized into thin noodles, then patted fry and any long strands cut in half
1 rump steak (200-250g)
2 tsp groundnut oil or sunflower oil
100g beansprouts
small pack coriander , leaves picked
1 garlic clove , crushed
1 tbsp fish sauce
1 tbsp soft brown sugar
1/2 lime , zested and juiced
1 red chilli , finely chopped (deseeded if you like)

COLD THAI BEEF SALAD

I love making this salad the night after a big beef dinner. It's lighter and more refreshing than next-day beef sandwiches! The vegetables I've used vary every time, depending on what I have on-hand. Shrimp also works well, if you don't have beef.

Provided by Food Network

Categories     main-dish

Time 20m

Yield 6 to 8 servings

Number Of Ingredients 16



Cold Thai Beef Salad image

Steps:

  • To make the Dressing: Mix together all the ingredients and chill.
  • To make the Salad: Mix together all the ingredients (except the sesame seeds) in a large bowl. Just before serving, toss the dressing with the salad and top with the sesame seeds.

3 tablespoons red wine vinegar
1 tablespoon sugar
1 tablespoon soy sauce
1/2 tablespoon crushed pepper, or to taste
1/2 teaspoon sesame oil
1/2 teaspoon sesame seeds
Salt and freshly ground black pepper
2 cups leftover beef (steak, brisket, etc.), thinly sliced
1 head iceberg lettuce, shredded
1/2 cup mung bean sprouts
1/2 cup shredded carrots
1/2 cup cilantro leaves, roughly chopped
1 red bell pepper, julienned
1/2 red or yellow onion, thinly sliced
3 tablespoons fresh mint leaves, chopped
Sesame seeds, for garnish

THAI LIME BEEF SALAD

Versions of this salad appear on menus in many Thai restaurants. Very simple to make at home. From California Home Cooking. Nice refreshing summer supper.

Provided by DonnaColorado Johns

Categories     Meat

Time 20m

Yield 4 serving(s)

Number Of Ingredients 14



Thai Lime Beef Salad image

Steps:

  • Prepare outdoor grill. Season steak with salt and pepper, place on grill, and cook for about 5 minutes, turn and cook for 3 to 4 minutes more, or until meat is cooked rare. Remove from heat and let rest.
  • In large bowl, toss together the greens, cilantro, and mint leaves.
  • Cut meat across the grain and arrange slices on top of greens.
  • Spoon 1/4 of the sauce over each portion, garnish with mint leave and a lime wedge and serve immediately.
  • For sauce combine garlic, chiles, fish sauce, lime juice and sugar in small bowl.

12 ounces steak, good quality meat
kosher salt
black pepper, in a mill
4 cups greens, salad, such as mesculun
1/4 cup cilantro leaf
2 tablespoons mint leaves
1/4 cup chili sauce, recipe follows
4 sprigs mint
1 lime, quartered
5 garlic cloves, minced
5 serrano chilies, minced
1 tablespoon fish sauce
2 tablespoons lime juice, from 1-2 limes
2 teaspoons sugar

THAI BEEF SALAD

A colorful, tangy salad that brings out the best in Thai cuisine and spices.

Provided by Mick

Categories     Salad     Beef and Pork Salad Recipes     Beef Salad Recipes

Time 3h45m

Yield 6

Number Of Ingredients 12



Thai Beef Salad image

Steps:

  • In a large bowl, stir together the green onions, lemon grass, cilantro, mint leaves, lime juice, fish sauce, chili sauce and sugar until well combined and the sugar is dissolved. Adjust the flavor, if desired, by adding more sugar and/or fish sauce. Set aside.
  • Cook the steak over high heat on a preheated grill for approximately 4-6 minutes on each side, until it is cooked medium. Do not overcook the meat! Remove from heat and slice into thin strips. Add the meat and its juices to the sauce and refrigerate, tightly covered, for at least 3 hours.
  • Tear the lettuce into bite size pieces and place in a salad bowl. Arrange the cucumber on top of the lettuce, and then pour the meat and sauce over. Top with the cherry tomatoes and garnish with fresh cilantro leaves.

Nutrition Facts : Calories 210.8 calories, Carbohydrate 27.4 g, Cholesterol 25.2 mg, Fat 5 g, Fiber 1.9 g, Protein 16 g, SaturatedFat 2 g, Sodium 1050.6 mg, Sugar 19.2 g

2 green onions, chopped
1 lemon grass, cut into 1 inch pieces
1 cup chopped fresh cilantro
1 cup chopped fresh mint leaves
1 cup lime juice
⅓ cup fish sauce
1 tablespoon sweet chili sauce
½ cup white sugar
1 ½ pounds (1 inch thick) steak fillet
1 head leaf lettuce - rinsed, dried and torn into bite-size pieces
½ English cucumber, diced
1 pint cherry tomatoes

THAI BEEF SALAD (LIKE #57!)

Make and share this Thai Beef Salad (Like #57!) recipe from Food.com.

Provided by Haversac

Categories     Low Cholesterol

Time 25m

Yield 4 serving(s)

Number Of Ingredients 11



Thai Beef Salad (Like #57!) image

Steps:

  • Stir together fish sauce (or soy sauce) and brown sugar in a small bowl.
  • Arrange lettuce on a platter or individual plates.
  • Heat 2 teaspoons oil in a large nonstick skillet over high heat until hot but not smoking.
  • Stir-fry beef, in batches, until browned on the outside and still pink inside, 30 seconds to 1 minute per batch.
  • Spoon over lettuce.
  • Add the remaining 1 teaspoons oil to the skillet and cook chili peppers, onions and garlic, stirring occaccsionally, until softened, about 1 minute.
  • Add the fish-sauce (or soy-sauce) mixture and bring to a boil, stirring.
  • Remove from the heat and stir in orange and cilantro.
  • Spoon over lettuce and beef, sprinkle peanuts over top and serve warm.

Nutrition Facts : Calories 567.9, Fat 37.3, SaturatedFat 9.8, Cholesterol 83.3, Sodium 1351.2, Carbohydrate 28.2, Fiber 5.4, Sugar 18.6, Protein 33.3

3 tablespoons fish sauce or 3 tablespoons reduced sodium soy sauce
3 tablespoons brown sugar
1 head iceberg lettuce, halved, cored and thinly sliced
1 tablespoon canola oil, divided
3/4 lb sirloin steak, trimmed of fat and thinly sliced (you can also substitute chicken. If you prefer, you can chop the meat in the food processor too!)
3 jalapenos or 3 serrano chili peppers, seeded and minced
1 onion, finely chopped
1 garlic clove, minced
1 orange, peeled and white pith removed, coarsely chopped
1/4 cup chopped fresh cilantro
2 tablespoons chopped dry roasted peanuts

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