Thai Beef Salad Named Jack Recipes

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JITLADA'S THAI BEEF SALAD

Provided by Food Network

Categories     main-dish

Time 40m

Yield 2 to 4 servings

Number Of Ingredients 16



Jitlada's Thai Beef Salad image

Steps:

  • In a small bowl, combine the oyster sauce, black pepper, 1 tablespoon fish sauce and 1 tablespoon sugar. Place the beef in a large bowl and rub with the mixture. Allow the beef to marinate for a couple minutes.
  • Add butter or oil to a pan and place the pan over high heat. Cook the meat until the surface begins to caramelize, 4 minutes per side for medium-rare. Continue cooking until the meat reaches the desired doneness. Let the meat rest on a cutting board.
  • Meanwhile, crush the chiles and garlic with a mortar and pestle. Then, in a large bowl, combine the crushed garlic and chiles, lime juice, shrimp paste, remaining tablespoon sugar and remaining tablespoon fish sauce and mix until well combined. Thinly slice the cooled beef and toss with the dressing. Add the scallions, cucumbers and onions and toss to combine. Add the tomatoes, tossing carefully so they don't smash. Arrange the salad on a large plate, then top with the cilantro and serve with the lettuce either on the side or placed directly under the beef.

2 tablespoons oyster sauce
1 1/2 teaspoons freshly ground black pepper
2 tablespoons fish sauce
2 tablespoons palm sugar or brown sugar
1 pound flap beef, at room temperature
Butter or oil, for cooking
7 whole fresh Thai chiles or jalapeno chiles (to taste)
1 clove fresh garlic
3 tablespoons fresh lime juice
1 teaspoon shrimp paste
1 scallion, cut on the bias into 1 1/2-inch-long pieces
1/2 cucumber, thinly sliced
1/2 white onion, thinly sliced
1 medium ripe tomato, sliced
3 to 4 stems fresh cilantro
1/2 head iceberg lettuce, thinly sliced

THAI BEEF SALAD NAMED JACK

After visiting a restaurant in Buffalo on a recent trip, I came home with an addiction for this salad. After several tries. I'm close to the original and wanted to share! I just can't wait another year before I have this salad again! Enjoy!

Provided by info7435

Categories     One Dish Meal

Time 30m

Yield 2-3 serving(s)

Number Of Ingredients 12



Thai Beef Salad Named Jack image

Steps:

  • Put crushed red pepper and cilantro in to a small bowl and crush. In your serving bowl, mix Korean teriyaki sauce, sugar, and lime juice.
  • Cook the steak/meat if used to your liking. (On the grill is best!).
  • Boil water to a rolling boil and add the Chinese noodles. Cook for 3 minutes, picking apart with a fork while they are cooking. Check for tenderness, strain and rinse with cold water. Rinse the cooking pan with cold water, then return the noodles to the pan and toss with 1 teaspoon sesame seed oil so the noodles don't stick together. (Leave out this step for low fat recipes).
  • Cut up Chinese cabbage into small pieces, and add with mixed greens to the serving dish. Toss with the "dressing" mixture.
  • Slice steak thin, and place it on top of your tossed greens. Sprinkle chopped mango, chopped cashews and purple onion slices. Place cooked Chinese noodles on top of everything. or to the side to be creative.
  • The great thing about this dish is you can add things you like and take away those you don't! Ideas to add: Watercress, baby corn, tomatoes, avocado, mung bean sprouts, red pepper slices.

Nutrition Facts : Calories 209.2, Fat 11, SaturatedFat 1.8, Sodium 107, Carbohydrate 26.2, Fiber 2.7, Sugar 7.1, Protein 4.3

2 tablespoons korean teriyaki stir-fry sauce
1 1/2 teaspoons raw sugar
1 lime, juice of
2 tablespoons mangoes, cut into small pieces
2 tablespoons raw cashews
1/2 teaspoon crushed red pepper flakes
1/2 teaspoon cilantro
1 cup Chinese cabbage
1/4 cup purple onion, sliced thin
1 cup romaine lettuce or 1 cup other mixed greens
1 cup chinese noodles (like ramen noodles (available in the less fat version in the Asian section of your food market)
1/2 sirloin strip steak (this dish doesn't really even need the meat, the rest is so good you don't even miss it! Lean chicke)

THAI BEEF SALAD

In 1986, Craig Claiborne wrote about "an exceptional sauce 'borrowed' from the cuisine of Thailand, where it is known as nam pla, and Vietnam, where it is known as nuoc mam." This fish sauce is made with an essence of anchovies. Claiborne said one of its best uses was in the preparation of this salad.

Provided by Craig Claiborne

Categories     salads and dressings

Time 15m

Yield 4 servings

Number Of Ingredients 12



Thai Beef Salad image

Steps:

  • Preheat a charcoal grill or preheat the oven broiler to high.
  • Rub the beef with the oil and set aside.
  • Combine the lime juice, fish sauce and garlic and set aside.
  • Cut off the stems of the fresh coriander. Set the tender leaves aside. Chop the stems finely and add them to the lime juice mixture. Add the hot red-pepper flakes.
  • Put the lettuce leaves, scallions, cucumber rounds, tomato wedges and red onions in a salad bowl.
  • Put the meat on the hot grill or under the broiler and grill or broil to the rare stage.
  • When the meat is cooked to the desired degree of doneness, place it while it is still hot on a board and slice it as thinly as possible. Add the hot meat to the salad bowl. Stir the sauce well and pour it over all. Toss to blend, and serve immediately.

Nutrition Facts : @context http, Calories 300, UnsaturatedFat 11 grams, Carbohydrate 22 grams, Fat 18 grams, Fiber 5 grams, Protein 17 grams, SaturatedFat 5 grams, Sodium 2877 milligrams, Sugar 9 grams, TransFat 0 grams

1/2 pound lean, tender beef, preferably fillet of beef
2 tablespoons corn, peanut or vegetable oil
1 cup freshly squeezed lime juice
1/2 cup fish sauce
1 tablespoon finely minced garlic
8 sprigs fresh coriander with stems and leaves
1/2 teaspoon dried hot red-pepper flakes
8 cups reasonably packed romaine lettuce leaves broken into fairly large, bite-size pieces
1 cup coarsely chopped, trimmed scallions, green part and all
1 whole cucumber, about 1/2 pound, peeled and cut into thin rounds
2 medium-size tomatoes, about 3/4 pound, cored and cut into small wedges
1 medium-size red onion, about 1/2 pound, cut into thin rings

THAI BEEF SALAD

A low calorie salad with a Thai chilli dressing and tender rump steak. Put your spiralizer to good use and treat yourself to a simple, flavourful supper

Provided by Sophie Godwin - Cookery writer

Categories     Dinner, Supper

Time 35m

Number Of Ingredients 10



Thai beef salad image

Steps:

  • Mix all the dressing ingredients, stirring until the sugar has dissolved. In a large bowl, toss the cucumber and mooli with half the dressing.
  • Rub the steak with the oil and season on both sides. Heat a frying pan until it is searing hot. Fry the steak for 2-3 mins each side for medium rare. Transfer to a plate to rest.
  • To assemble the salad, pile the vegetables onto plates and mix with the beansprouts and coriander. Top with the steak and remaining dressing.

Nutrition Facts : Calories 351 calories, Fat 16 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 18 grams carbohydrates, Sugar 16 grams sugar, Fiber 3 grams fiber, Protein 32 grams protein, Sodium 1.8 milligram of sodium

1 cucumber and 1 mooli, ends trimmed, halved widthways and spiralized into thin noodles, then patted fry and any long strands cut in half
1 rump steak (200-250g)
2 tsp groundnut oil or sunflower oil
100g beansprouts
small pack coriander , leaves picked
1 garlic clove , crushed
1 tbsp fish sauce
1 tbsp soft brown sugar
1/2 lime , zested and juiced
1 red chilli , finely chopped (deseeded if you like)

EASY THAI BEEF SALAD

This substantial salad is packed full of filling and flavour-packed ingredients, yet it's low-fat and good for you

Provided by Good Food team

Categories     Dinner, Main course

Time 25m

Number Of Ingredients 9



Easy Thai beef salad image

Steps:

  • Rub the steak with 1 tsp oil and season. Fry in a hot pan for 2-2½ mins each side (depending on thickness), for medium rare. Transfer to a plate, cover loosely with foil and rest for 5 mins.
  • Make the dressing by mixing the lime juice, chilli, sugar and remaining oil in a bowl. Set aside until the sugar dissolves.
  • Divide the salad leaves, beansprouts and grapes between 2 serving bowls. Thinly slice the steak and add the juices to the dressing. Drizzle this over the salads, toss with the sliced beef and serve immediately with rice, if you like.

Nutrition Facts : Calories 317 calories, Fat 11 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 21 grams carbohydrates, Sugar 19 grams sugar, Fiber 2 grams fiber, Protein 36 grams protein, Sodium 0.25 milligram of sodium

300g rump steak , trimmed of fat
2 tsp groundnut oil
juice 1 lime
1 red chilli , deseeded and sliced (bird's-eye chillies work well)
1 tbsp light brown soft sugar
85g bag baby leaf salad
140g beansprouts
140g red grapes , halved
steamed rice , to serve (optional)

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