BROCCOLI SALAD WITH PEANUTS AND TAHINI-LIME DRESSING
Broccoli stalks, often overlooked or tossed in favor of the florets, take center-stage in this summer picnic salad. While many broccoli slaws are made with mayonnaise-based dressings, this one is inspired by the bright flavors of Thai cuisine, and uses sesame oil, lime juice, salted peanuts, scallions and a dash of hot sauce for heat. (Garnish the slaw with fresh Thai basil, if you like.) Tossed with a creamy vegan tahini-lime dressing, the broccoli softens just enough to lose that raw broccoli flavor without giving up any of its satisfying crunch. A food processor or Mandoline makes quick work of the stems, but with a little bit of patience, a good knife does the trick, too. Finally, this salad is best the day it's made, though its components can be prepared in advance to save time.
Provided by Lidey Heuck
Categories dinner, lunch, weekday, salads and dressings, vegetables, side dish
Time 20m
Yield 6 to 8 servings
Number Of Ingredients 11
Steps:
- Trim the broccoli stalks and peel them to remove the tough outer layer. Cut off the florets, leaving as much of the stalk as possible intact, and set the florets aside. Using the shredding or julienne blade of a food processor, a mandoline or a sharp knife, julienne the stems and place them in a large bowl.
- Finely chop or julienne the florets and add them to the bowl, along with the scallions and peanuts.
- In a small bowl or glass measuring cup, combine the tahini, lime juice, sesame oil, soy sauce, honey, garlic and hot sauce and whisk until smooth. Pour the dressing over the vegetables and toss thoroughly to coat. Set aside at room temperature for at least 15 minutes, tossing occasionally, to allow the broccoli to soften slightly.
- Just before serving, add the fresh herbs and toss well. (You can refrigerate for up to 8 hours before serving.)
THAI BROCCOLI PEANUT SALAD
This is a no-cook, fast and delicious salad that can be made ahead. What a wonderful lunch this makes!! Modified from a recipe that I found in Prevention magazine. Next time I am going to throw in some chopped dried apricots too!
Provided by januarybride
Categories Lunch/Snacks
Time 10m
Yield 6-8 serving(s)
Number Of Ingredients 9
Steps:
- In a large bowl, whisk together the vinegar, oil, peanut butter, soy sauce, Splenda and ginger.
- Cut the broccoli into bite sized pieces and place in the bowl with the dressing.
- Throw the dried fruit and peanuts into the bowl as well and toss everything together.
- Cover and refrigerate - can be made up to 2 days in advance.
BROCCOLI PEANUT SALAD
There are lots of variations of this Broccoli Salad. I have had similar salads with sunflower seeds or toasted pecans instead of the peanuts.
Provided by SharleneW
Categories Vegetable
Time 2h
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- In a small bowl, combine mayonnaise, sugar, vinegar and lemon juice.
- Chill for an hour or two.
- In a large bowl, combine broccoli, raisins, peanuts, onions and bacon.
- Add the dressing mixture; toss to coat.
Nutrition Facts : Calories 231.5, Fat 6.9, SaturatedFat 1.1, Cholesterol 0.9, Sodium 31.7, Carbohydrate 41.1, Fiber 1.7, Sugar 33.2, Protein 5.6
More about "thai broccoli peanut salad recipes"
ASIAN BROCCOLI SALAD WITH PEANUT SAUCE | GIMME SOME OVEN
Web Nov 4, 2014 This Asian Broccoli Salad recipe is made with fresh and simple ingredients, and topped with a delicious peanut sauce. …
From gimmesomeoven.com
4.9/5 (19)Estimated Reading Time 3 minsServings 4-6Total Time 15 mins
From gimmesomeoven.com
4.9/5 (19)Estimated Reading Time 3 minsServings 4-6Total Time 15 mins
- Heat a large pot of water until it is boiling. Add in the broccoli florets and boil for 30 seconds. Use a mesh strainer to transfer them into a bowl of ice water, which will immediately halt the cooking process. Drain. Then add the remaining ingredients and toss until combined. Serve immediately, garnished with sesame seeds if desired.
- Whisk all ingredients together until combined. If the dressing is too thick, whisk in hot water a tablespoon at a time until it reaches the consistency you desire.
THAI CRUNCH SALAD WITH PEANUT DRESSING - ONCE UPON A CHEF
Web Jul 18, 2013 ¼ cup creamy peanut butter 2 tablespoons unseasoned rice vinegar 2 tablespoons fresh lime juice, from one lime 3 tablespoons …
From onceuponachef.com
Cuisine Asian, ThaiTotal Time 30 minsCategory SaladsCalories 282 per serving
From onceuponachef.com
Cuisine Asian, ThaiTotal Time 30 minsCategory SaladsCalories 282 per serving
- For the dressing, combine all of the ingredients except for the cilantro in a blender and process until completely smooth. Add the cilantro and blend for a few seconds until the cilantro is finely chopped. Refrigerate until ready to serve.
- For the salad, combine all of the ingredients in a large bowl and toss to combine. If serving right away, drizzle the peanut dressing over top and toss; otherwise, serve the dressing on the side so the salad doesn't get soggy.
CHOPPED THAI-INSPIRED BROCCOLI SALAD (VEGAN & GF)
Web Feb 27, 2022 In a large bowl, add the chickpeas, finely chopped broccoli, shredded red cabbage, shredded carrots, red bell pepper, green onion, …
From ambitiouskitchen.com
5/5 (75)Calories 402 per servingTotal Time 30 mins
From ambitiouskitchen.com
5/5 (75)Calories 402 per servingTotal Time 30 mins
- In a large bowl, add the chickpeas, finely chopped broccoli, shredded red cabbage, shredded carrots, red bell pepper, green onion, jalapeno and cilantro. Set aside.
- Make the dressing by whisking together the following ingredients in a small bowl: peanut butter, soy sauce, honey, rice vinegar, sesame oil, ginger, garlic, cayenne pepper and water. Drizzle over the salad and toss well to combine.
- Serve immediately with a fresh squeeze of lime juice and sprinkle roasted cashews on top and toss a few more times, or place in the fridge for later (do not add cashews until you are ready to eat for optimal crunch!) Salad will keep well covered in the fridge for up 3-5 days. Serves 4.
BROCCOLI SALAD WITH PEANUT DRESSING RECIPE | BON APPéTIT
Web May 15, 2018 Step 3. Slice stems from florets, cutting away as much stem as possible. Cut up larger florets into bite-size pieces. Peel stems and thinly slice. Combine florets and stems in a medium bowl. Add ...
From bonappetit.com
From bonappetit.com
VEGAN THAI NOODLE SALAD RECIPE | FEASTING AT HOME
Web Aug 17, 2017 Vegan and Gluten free, this make-ahead salad is perfect for midweek lunches or large gatherings. Add Sesame Ginger Tofu for added protein! Ingredients 6 ounces dry noodles ( brown rice noodles, pad thai …
From feastingathome.com
From feastingathome.com
THE BEST THAI PEANUT QUINOA SALAD - EVOLVING TABLE
Web May 6, 2019 Rinse and drain quinoa in a mesh sieve until clear liquid runs through. Add to a rice cooker with 1 part quinoa to 2 parts water or broth. Add salt if desired. Turn rice cooker on and cook until done. (About 20 …
From evolvingtable.com
From evolvingtable.com
ASIAN NOODLE SALAD {WITH CREAMY PEANUT DRESSING!}
Web Add the broccoli cole slaw and carrots. While the pasta cooks, whisk together the olive oil, rice vinegar, honey, peanut butter, soy sauce, Sriarcha, ginger, and garlic. Pour over the noodle mixture and toss to …
From wellplated.com
From wellplated.com
THAI CHOPPED SALAD WITH THE BEST PEANUT DRESSING
Web Jul 14, 2019 1 cup dry roasted salted peanuts or cashews Chopped cilantro or cucumber, optional For the dressing: ¼ cup creamy peanut butter 2 tablespoons unseasoned rice vinegar 2 tablespoons fresh lime juice, …
From blessthismessplease.com
From blessthismessplease.com
EASIEST EVER 5 MINUTE THAI PEANUT GINGER SLAW - THE WANDERLUST …
Web Jul 21, 2014 Place broccoli slaw and cilantro leaves in a large bowl. Put half of the peanuts until the bowl of a food processor along with the lime juice, fish sauce, peanut …
From thewanderlustkitchen.com
From thewanderlustkitchen.com
15+ HEALTHY 20-MINUTE DINNER RECIPES FOR MAY - EATINGWELL.COM
Web May 10, 2023 Sesame Instant Ramen Noodles with Broccoli & Soft-Boiled Egg. View Recipe. Jazz up basic ramen noodles with toasted sesame oil, quick-cooked broccoli …
From eatingwell.com
From eatingwell.com
29 MAKE-AHEAD SALADS TO PACK FOR LUNCH OR BRING TO THE PARTY
Web 1 day ago Winter Salad Hummus Bowls. Every element here (the hummus, the jammy eggs, the kale and brussels sprouts slaw, and the Seedy Power Sprinkle) can be made …
From epicurious.com
From epicurious.com
THAI CHICKEN BROCCOLI SALAD WITH PEANUT DRESSING - RECIPES
Web Peanut Dressing In a small bowl, whisk together the peanut butter, vinegar, and soy sauce. Starting with 2 tablespoons water, whisk in enough to thin the dressing to your desired …
From recipes.heart.org
From recipes.heart.org
THAI CRUNCH SALAD WITH PEANUT DRESSING | GIMME SOME OVEN
Web 2 days ago Use different nuts/seeds: Swap cashews, almonds, sunflower seeds or pepitas for the peanuts. Use different veggies: Swap or add in any other salad-friendly veggies …
From gimmesomeoven.com
From gimmesomeoven.com
10 EASY PANERA COPYCAT RECIPES - HOW TO MAKE PANERA AT HOME
Web May 2, 2023 Get the Broccoli-Cheddar Soup recipe. 2 ... Get the Copycat Panera Bread Strawberry Poppyseed Salad recipe. 4 ... Get the Copycat Panera Thai Chicken Salad …
From delish.com
From delish.com
OUR 20 MOST SAVED RECIPES OF ALL TIME - THE NEW YORK TIMES
Web May 4, 2023 Some sneaky parents have been known to blend spinach or steamed cauliflower into the cottage cheese mixture. Recipe: Creamy Macaroni and Cheese. 3. …
From nytimes.com
From nytimes.com
BEST COPYCAT PANERA THAI CHICKEN SALAD - DELISH
Web May 1, 2023 Step 1 In a medium bowl, whisk peanut butter, lime juice, soy sauce, chili sauce, ginger, oil, and garlic until smooth. Whisk in 1 tablespoon cold water to combine; …
From delish.com
From delish.com
CHOPPED THAI-INSPIRED BROCCOLI SALAD (VEGAN & GF) - PINTEREST
Web Recipe video above. Elevate your Quinoa Salad with two simple tricks: Toasting the quinoa in the oven to give it a gorgeous nutty flavour (great cheffy tip!), and use a wickedly good …
From pinterest.com
From pinterest.com
THAI PEANUT SALAD WITH CABBAGE | SEEKING GOOD EATS
Web May 18, 2020 Instructions. In a large bowl add cabbage, cucumber, green onions, peanuts, pepper, and chicken (if you're using it). In a small bowl mix the Thai peanut salad …
From seekinggoodeats.com
From seekinggoodeats.com
THAI CHICKEN BROCCOLI SALAD WITH PEANUT DRESSING
Web 2 cups chopped, fresh broccoli. OR. 12 ounces frozen broccoli florets (thawed, drained) 2 cups chopped cooked skinless chicken breast, cooked without salt, all visible fat …
From heart.org
From heart.org
EASY BROCCOLI SALAD RECIPE - HOW TO MAKE BROCCOLI SALAD - THE …
Web May 8, 2023 Directions. 1 For the dressing: Whisk together the mayonnaise and vinegar in a large bowl until smooth. Stir in sugar and pepper until combined and set aside. 2 For …
From thepioneerwoman.com
From thepioneerwoman.com
THAI CHICKEN BROCCOLI SALAD WITH PEANUT DRESSING
Web Cooking Tip: Some brands of peanut butter are thicker than others, so you may need to add more water to thin the dressing. Keep it Healthy: If you're using fresh broccoli, chop up …
From professional.heart.org
From professional.heart.org
BROCCOLI SALAD WITH THAI PEANUT DRESSING (VEGAN, GLUTEN FREE)
Web May 7, 2019 Blanch the broccoli by boiling for 2 minutes, then immediately drain plunge it into an ice bath. Bring a small pot of water to a boil. Add edamame and cook for 5 …
From daisybeet.com
From daisybeet.com
ASIAN CHICKEN WRAPS {WITH THAI PEANUT SAUCE} - WELLPLATED.COM
Web Once the oil is shimmering, add the chicken (be careful as the oil may splatter), and sauté the chicken until fully cooked, about 2-3 minutes per side. Transfer to a bowl and blot …
From wellplated.com
From wellplated.com
THAI PEANUT CHICKEN CRUNCH SLAW SALAD - THE CREATIVE BITE
Web Thai Peanut Chicken Crunch Slaw Salad is an easy & healthy 20 minute salad with Asian inspired flavors. It is loaded coleslaw, broccoli slaw, vegetables and rotisserie chicken …
From thecreativebite.com
From thecreativebite.com
SPICY THAI BROCCOLI SALAD WITH PEANUT DRESSING
Web Prepare the broccoli by boiling for 3 minutes until bright green. Remove from boiling water and add to an ice water bath to stop cooking. Remove from water bath and add to a …
From nationalpeanutboard.org
From nationalpeanutboard.org
GRILLED BROCCOLI RECIPE (WITH LEMON) | KITCHN
Web 1 day ago Heat an outdoor grill for medium-high, direct heat (about 375ºF). Trim the stem ends from 1 1/2 pounds fresh broccoli. Cut into large, long florets that are about 2 …
From thekitchn.com
From thekitchn.com
THAI CHICKEN BROCCOLI SALAD WITH PEANUT DRESSING
Web 2 cups chopped, fresh broccoli OR; 12 ounces frozen broccoli florets (thawed, drained) 2 cups chopped cooked skinless chicken breast, cooked without salt, all visible fat …
From cpr.heart.org
From cpr.heart.org
FOR THAI FOOD IN LONG BEACH, CHOLADA GETS IT RIGHT
Web 15 hours ago Address: 4124 Orange Ave., Long Beach. Information: 562-426-1788; www.choladathailongbeach.com. Cuisine: A cousin to the Choladas in Malibu and in …
From presstelegram.com
From presstelegram.com
You'll also love