Thai Fresh Pumpkin Salad Recipes

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THAI FRESH PUMPKIN SALAD

Make and share this Thai Fresh Pumpkin Salad recipe from Food.com.

Provided by Yaffa

Categories     Vegetable

Time 20m

Yield 4 serving(s)

Number Of Ingredients 10



Thai Fresh Pumpkin Salad image

Steps:

  • Mix all ingredients together in medium bowl and serve.

Nutrition Facts : Calories 103.5, Fat 7.1, SaturatedFat 1.1, Sodium 5.2, Carbohydrate 10.6, Fiber 1.8, Sugar 3.8, Protein 1.8

3 cups fresh pumpkin, coarsely grated
2 tablespoons dark sesame oil
2 tablespoons fresh lemon juice
1 medium red pepper, cut into thin strips
1 tablespoon fresh hot green pepper, minced
1 tomatoes, peeled and seeded
3 green onions, 2 chopped, one cut into long thin strips
1 garlic clove, pressed
salt
fresh coriander or mint (to garnish)

ROASTED PUMPKIN SALAD

Provided by Elaine Louie

Categories     dinner, lunch, salads and dressings, side dish

Time 1h

Yield 2 large or 4 small servings

Number Of Ingredients 18



Roasted Pumpkin Salad image

Steps:

  • For the pumpkin: Preheat the oven to 375 degrees. On a baking sheet, toss the pumpkin with salt, sugar, thyme, garlic, and olive oil. Roast until tender and lightly browned, 15 to 25 minutes. Remove from heat and set aside; do not turn off oven.
  • For the cheese crackers: While the pumpkin is roasting, prepare the cheese crackers. On a non-stick or lightly oiled cookie sheet, divide the grated Parmesan or Argentino Reggianito cheeses into four equal mounds placed about 3 inches apart. Bake until cheese has melted, turned lightly golden, and set into a cracker; watch carefully to prevent burning. Remove from oven, and using a spatula, gently loosen crackers from the cookie sheet, and set aside on a plate. Let the crackers cool and become crisp.
  • For the dressing: In a blender, combine basil, garlic, Parmesan or Argentino Reggianito, and olive oil. Process until smooth. Transfer to a small bowl, and add vinegar, mixing well. Set aside.
  • For assembly: In a large bowl, combine watercress and dressing, and toss until all the leaves are coated. Place equal portions on two or four plates. Top with roasted pumpkin, and garnish with cheese crackers.

Nutrition Facts : @context http, Calories 773, UnsaturatedFat 44 grams, Carbohydrate 24 grams, Fat 64 grams, Fiber 3 grams, Protein 29 grams, SaturatedFat 18 grams, Sodium 1008 milligrams, Sugar 9 grams, TransFat 0 grams

For the pumpkin:
12 ounces pumpkin, butternut or other winter squash, peeled, seeded and cut into 1/2-inch cubes
1 teaspoon salt
1 teaspoon sugar
1/2 teaspoon chopped fresh thyme
1 garlic clove, finely minced
2 tablespoons extra-virgin olive oil
For the cheese crackers:
Vegetable oil or nonstick spray
8 tablespoons grated Parmesan cheese, or Argentino Reggianito
For the dressing:
1 cup (lightly packed) roughly chopped fresh basil leaves
1 garlic clove, peeled
1/4 cup grated Parmesan cheese or Argentino Reggianito
1/4 cup extra-virgin olive oil
2 tablespoons white balsamic vinegar or apple cider vinegar
For assembly:
3 cups watercress (large stems removed).

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