Thai Spinach Cups Vegan Low Fat Recipes
THAI SPINACH BITES
These little Thai nibbles are ready in just 10 minutes
Provided by Barney Desmazery
Categories Buffet, Starter
Time 10m
Number Of Ingredients 9
Steps:
- Mix together limes, ginger, shallot, chilli, coriander leaves and peanuts. Season with a dash of fish sauce and a sprinkle of sugar.
- Lay the spinach leaves on a platter. Place a spoonful of the mix on each, then hand round and get everyone to roll them up before eating in one bite.
Nutrition Facts : Calories 36 calories, Fat 2 grams fat, Carbohydrate 2 grams carbohydrates, Sugar 2 grams sugar, Protein 2 grams protein, Sodium 0.15 milligram of sodium
THAI SPINACH CUPS (VEGAN/ LOW FAT)
Adapted from the January issue of Vegetarian Times. I thought that the original recipe was a bit bland, so the I added the optional ingredients listed below. Add the chili paste to your own liking. Original recipe says 1/2 tsp and we use at least one Tbsp
Provided by VegSocialWorker
Categories Soy/Tofu
Time 30m
Yield 6 serving(s)
Number Of Ingredients 13
Steps:
- To make Filling:.
- Heat oil in a large nonstick skillet over medium-high heat. Add onion, and cook 5 to 7 minutes, or unil softened. Stir in soy crumbles, corn, and green onions, and saute 1 minute. Add chili paste, and cook 3 minutes more. Season with salt and pepper, and transfer to a serving bowl.
- To make Relish:.
- Combine cucumber, peanuts, and vinegar in medium bowl.
- Have guests make their own cups by placing small amount of filling into one spinach leaf and topping it with small spoonful of relish.
Nutrition Facts : Calories 194.4, Fat 10.3, SaturatedFat 2.3, Sodium 250.5, Carbohydrate 13.9, Fiber 4.2, Sugar 2.1, Protein 13.8
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