THAI VEGETABLE SALAD
Make and share this Thai Vegetable Salad recipe from Food.com.
Provided by PalatablePastime
Categories Vegetable
Time 27m
Yield 4 serving(s)
Number Of Ingredients 14
Steps:
- Steam the squash until just tender (or use another method), allow to cool; set aside.
- Chop the roasted bell peppers and place them in a food processor or blender with the garlic, hot pepper flakes, chiles, soy sauce, balsamic, sugar, and lime juice.
- Pulse or process until mixture becomes pasty.
- Toss the squash with the green onions, cabbage, basil, cilantro, and mint; add the dressing and toss.
- Place servings on salad plates (or a platter), chilling until ready to eat.
Nutrition Facts : Calories 124, Fat 0.8, SaturatedFat 0.2, Sodium 287.1, Carbohydrate 27.6, Fiber 5.8, Sugar 19.7, Protein 4.6
CRUNCHY THAI SALAD
Steps:
- Cook the noodles as normal and prepare all the vegetables while the noodles are cooking. When they are done rinse under cold water and add to the salad.;
- Mix all of the ingredients together in a jam jar, shake and pour over the salad. Garnish with cashew nuts or sesame seeds.;
THAI NOODLE AND VEGETABLE SALAD
This could be served as a side with an Asian inspired meal, or as a main course for vegetarians. Great flavor combinations. Enjoy!
Provided by LifeIsGood
Categories Vegetable
Time 30m
Yield 4 serving(s)
Number Of Ingredients 14
Steps:
- In a large bowl, soak noodles in hot water for 20 minutes; drain and cook in boiling water for 2 minutes; drain well and place in large bowl.
- Meanwhile in a measuring cup, or jar with lid, combine hoisin sauce, rice vinegar, sesame oil, soya sauce, lime juice, garlic and gingerroot; stir or shake to blend well.
- Pour half of the dressing over drained cooked noodles.
- Toss mushrooms, pepper, peas, carrot, onions and cilantro and remaining dressing with noodles.
- Serve at room temperature or chill until the next day.
Nutrition Facts : Calories 295.1, Fat 7.8, SaturatedFat 1.2, Cholesterol 0.2, Sodium 739.5, Carbohydrate 50.8, Fiber 4.3, Sugar 7.9, Protein 6.2
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