The Bestest Turkey Veggie Sandwich For Lunches Recipes
GRILLED VEGGIE-TURKEY SANDWICHES
Delicious sandwich ready in 25 minutes! Hearty grilled turkey and veggies are perfect for dinner.
Provided by By Betty Crocker Kitchens
Categories Entree
Time 25m
Yield 4
Number Of Ingredients 9
Steps:
- Heat coals or gas grill for direct heat. Spray bell pepper pieces and onion slices with cooking spray; sprinkle with garlic powder. Place vegetables on grill. Cover and grill over medium heat 5 to 8 minutes, turning once, until tender; remove from grill. Cut pepper pieces in half.
- Brush one side of each slice of bread with 1 teaspoon oil. Spread other side of 4 slices of bread with 1 tablespoon cheese. Top each with 2 basil leaves, 1 onion slice, 2 pepper pieces and turkey. Top with another slice of bread, oil side up.
- Grill sandwiches over medium heat 2 to 4 minutes, turning carefully once, until bread is toasted.
Nutrition Facts : Calories 450, Carbohydrate 55 g, Cholesterol 45 mg, Fat 1 1/2, Fiber 4 g, Protein 24 g, SaturatedFat 4 g, ServingSize 1 Sandwich, Sodium 650 mg, Sugar 6 g, TransFat 1 g
THE BESTEST TURKEY-VEGGIE SANDWICH FOR LUNCHES!!
This is my ABSOLUTE FAVORITE sandwich for lunch!! It is very filling, and very healthy. If you can, add about 1/4 c. alfalfa sprouts and it is even better! (Unfortunately, I haven't been able to get sprouts for a while now:( Make sure you layer the ingredients as they are written, though. If you put the cukes on the bottom, you will end up with a soggy mess. I know it sounds weird, but if you like veggies, you will love this sandwich. It is also good with ham. Give it a try:)
Provided by Manda
Categories Lunch/Snacks
Time 10m
Yield 1 sandwich
Number Of Ingredients 10
Steps:
- Chop onion and green (or red) bell pepper, and sprinkle evenly on one slice of bread.
- Layer turkey breast on top.
- Place cucumber slices on top of turkey (I usually place the slices on paper towels for a few minutes to draw out the moisture, then press with another paper towel on top) Break up lettuce and distribute evenly over cucumbers.
- On the other slice of bread, spread mustard, then sprinkle with salt or Accent, black pepper, and garlic powder; place this slice of bread over the other to make a sandwich.
- Wrap in wax paper, place in fridge, and you will have a healthy, filling sandwich for your lunchbreak tomorrow.
Nutrition Facts : Calories 158.5, Fat 2.5, SaturatedFat 0.6, Sodium 298, Carbohydrate 30.8, Fiber 4.7, Sugar 5.4, Protein 6.3
CALIFORNIA TURKEY & VEGETABLE SANDWICH
Let's talk turkey. Specifically, how good it is paired with crunchy peppers and shredded carrots in this tasty sandwich.
Provided by My Food and Family
Categories Lunch
Time 10m
Yield 1 serving
Number Of Ingredients 7
Steps:
- Spread cut sides of roll with dressing and mustard.
- Fill with remaining ingredients.
Nutrition Facts : Calories 280, Fat 9 g, SaturatedFat 3 g, TransFat 0 g, Cholesterol 30 mg, Sodium 1140 mg, Carbohydrate 36 g, Fiber 5 g, Sugar 4 g, Protein 16 g
GARDEN TURKEY SANDWICH
This is your garden-variety turkey sandwich-and that's meant in the nicest possible way! Its veggie factor comes from cucumber and tomato slices.
Provided by My Food and Family
Categories Home
Time 5m
Yield Makes 1 serving.
Number Of Ingredients 7
Steps:
- Spread bread with dressing; sprinkle with dill weed.
- Fill bread slices with remaining ingredients.
Nutrition Facts : Calories 210, Fat 4.5 g, SaturatedFat 1 g, TransFat 0.5 g, Cholesterol 25 mg, Sodium 860 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 13 g
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