The Eatingwell Tuna Melt Recipes
SIMPLE TUNA MELT
Steps:
- Preheat the oven to 375 degrees F (190 degrees C). Place bread slices in the oven to toast while it preheats, and while you make the tuna salad.
- In a small bowl, mix together the tuna, mayonnaise, salt, balsamic vinegar, mustard and dill pickle until well blended. Remove bread from the oven, and pile the tuna mixture onto one slice. Sprinkle cheese over the other slice of bread.
- Bake for 7 minutes in the preheated oven, or until cheese is melted and tuna is heated through. Place the cheese side of the sandwich on top of the tuna side. Cut in half and serve immediately.
Nutrition Facts : Calories 608 calories, Carbohydrate 26.8 g, Cholesterol 77.9 mg, Fat 34.2 g, Fiber 3.9 g, Protein 46.8 g, SaturatedFat 10 g, Sodium 1028 mg, Sugar 4.4 g
THE EATINGWELL TUNA MELT
Make and share this The Eatingwell Tuna Melt recipe from Food.com.
Provided by ratherbeswimmin
Categories Lunch/Snacks
Time 20m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Preheat broiler; toast bread in a toaster.
- In a bowl, combine tuna, shallot, mayo, lemon juice, parsley, salt, hot sauce, and pepper.
- Spread ¼ cup of mixture on each slice of toast; top with tomato slices and 2 tablespoons cheese.
- Place sandwiches on a baking sheet and broil until the cheese is bubbling and golden brown, 3-5 minutes.
- Serve immediately.
Nutrition Facts : Calories 238.6, Fat 6.7, SaturatedFat 3.5, Cholesterol 40.4, Sodium 599.3, Carbohydrate 16.3, Fiber 2.7, Sugar 3.4, Protein 28.6
More about "the eatingwell tuna melt recipes"
TUNA MELTS WITH ROASTED BELL PEPPERS RECIPE | EATINGWELL
2020-12-19 Line a baking sheet with foil; place bell pepper halves on it, skin-side up. Broil until the skin is nicely charred, about 15 minutes. Transfer to a …
From eatingwell.com
Category Low-Calorie Tuna RecipesCalories 493 per servingTotal Time 40 mins
From eatingwell.com
Category Low-Calorie Tuna RecipesCalories 493 per servingTotal Time 40 mins
- Position rack in upper third of oven; heat broiler to high. Line a baking sheet with foil; place bell pepper halves on it, skin-side up. Broil until the skin is nicely charred, about 15 minutes. Transfer to a large bowl, cover tightly with plastic wrap and let steam for 10 minutes.
- Meanwhile, stir tuna, celery, mayonnaise, dill, shallot, mustard and pepper in a medium bowl. Arrange English muffins, cut-side up, on the foil-lined pan. Divide the tuna salad evenly among them.
- Peel the peppers and slice into 1/4-inch-thick strips. Divide the strips among the sandwiches and top each with a slice of cheese (tear it into smaller pieces if it hangs over the edge). Broil until the cheese begins to turn golden and bubbly, 2 to 3 minutes.
10-MINUTE TUNA MELT RECIPE | EATINGWELL
2021-06-17 Step 1. Stir tuna, celery, roasted red pepper, scallion, yogurt, mustard and pepper together in a medium bowl until well blended. Step 2. …
From eatingwell.com
Ratings 1Calories 382 per servingCategory Diabetic Sandwich Recipes
From eatingwell.com
Ratings 1Calories 382 per servingCategory Diabetic Sandwich Recipes
- Stir tuna, celery, roasted red pepper, scallion, yogurt, mustard and pepper together in a medium bowl until well blended.
- Spread 1 teaspoon mayonnaise (or butter) on one side of each slice of bread. Flip 2 of the slices and top each with half of the tuna mixture, 1 slice cheese and another slice of bread, mayonnaise-side up.
- Heat a large skillet over medium heat. Place the sandwiches in the pan and cook, turning once, until the cheese is melted and the bread is golden, 3 to 5 minutes per side. Serve immediately.
BEST TUNA MELT SANDWICH RECIPE & HOW TO MAKE TUNA …
2020-02-11 Instructions. In a medium sized bowl combine the tuna, mayonnaise, celery, red onion, dijon mustard, parsley, salt and pepper. Butter each slice of bread. Putting the butter side down add the cheese on the …
From therecipecritic.com
From therecipecritic.com
HEALTHY RECIPES | EATINGWELL
18. This rich, yet healthy, white chicken chili recipe comes together in a flash thanks to quick-cooking chicken thighs and canned white beans. Mashing some of the beans acts as a fast thickener when your soups don't have a long time …
From eatingwell.com
From eatingwell.com
TOMATO BUN TUNA MELT RECIPE | EATINGWELL
Step 2. Combine yogurt and mayonnaise in a medium bowl. Mix in tuna, breaking up the chunks. Add capers, dill and pepper and stir to combine. Step 3. Set tomato halves on foil, cut-side up. Divide the tuna mixture evenly among 4 of …
From eatingwell.com
From eatingwell.com
HEALTHY TUNA RECIPES | EATINGWELL
One-Pot Pasta with Tuna. 8. Use the one-pot pasta cooking method to make this tuna pasta recipe that calls for just 5 ingredients and is ready in just over half an hour. For extra crunch and a tuna noodle casserole feel, sprinkle this speedy …
From eatingwell.com
From eatingwell.com
EATINGWELL TUNA MELT RECIPE MACRO NUTRITION FACTS
Keto & Health Insights for Eatingwell Tuna Melt Recipe. Net Carbs are 6% of calories per serving, at 15g per serving.This meal falls within the range for standard keto diet guidelines (at …
From ketofoodist.com
From ketofoodist.com
15+ HEALTHY LUNCH IDEAS WITH CANNED TUNA | EATINGWELL
2022-03-31 Mason Jar Power Salad with Chickpeas & Tuna. This power salad will keep you fueled for hours, thanks to 26 grams of protein and 8 grams of fiber. Tossing the dressing and …
From eatingwell.com
From eatingwell.com
HEALTHY TUNA RECIPES | EATINGWELL
Find healthy, delicious tuna recipes including canned tuna, tuna melts and tuna salads. Healthier recipes, from the food and nutrition experts at EatingWell.
From eatingwell.com
From eatingwell.com
THE BEST TUNA MELT RECIPE - THE SEASONED MOM
2022-06-16 Prepare tuna salad by stirring together tuna, celery, mayonnaise, pickle relish, salt and pepper in a large bowl. Cover and refrigerate for up to 1 day. Arrange bread or English …
From theseasonedmom.com
From theseasonedmom.com
20+ MEDITERRANEAN DIET DINNER CASSEROLE RECIPES | EATINGWELL
2022-10-16 Homemade mushroom sauce kicks the can of soup out of the picture in this veggie-centric, healthy riff on a classic tuna-noodle casserole recipe. Serve with steamed green …
From eatingwell.com
From eatingwell.com
THE EATINGWELL TUNA MELT RECIPE | EAT YOUR BOOKS
The EatingWell tuna melt from The EatingWell Diet: 150+ Delicious, Healthy Recipes with Proven Results by Jean Harvey-Berino and Joyce Hendley and The Editors of EatingWell …
From eatyourbooks.com
From eatyourbooks.com
FANS SAY INA GARTEN'S TUNA MELT RECIPE "TURNS UP THE
2022-01-19 Start by draining the tuna, then add it to a medium bowl and flake it with a fork. Add chopped scallions, celery and minced fresh dill, mixing with a fork until combined. For an extra …
From eatingwell.com
From eatingwell.com
THE WORLD’S BEST TUNA MELT RECIPE — THE MOM 100
2019-08-11 Preheat a toaster oven or the regular oven to 375°F. Toast the English muffin halves for about 3 minutes until very lightly browned. Remove and leave the oven on. Mix the tuna, …
From themom100.com
From themom100.com
SPICY TUNA SALAD ENGLISH MUFFIN SANDWICH RECIPE | EATINGWELL
2022-10-17 Whisk vinegar, soy sauce and honey together in a small bowl. Add cucumber slices and toss to coat. Set aside. Advertisement. Step 2. Combine mayonnaise, scallion, Sriracha …
From eatingwell.com
From eatingwell.com
HEALTHY SEAFOOD SALAD RECIPES | EATINGWELL
Tuna Salad with Egg. 1. This simple tuna salad with egg has a clean and balanced flavor. The capers and lemon bring acidity to help everything come together and chopped arugula adds a …
From eatingwell.com
From eatingwell.com
30+ COMFORTING, CREAMY DINNER CASSEROLE RECIPES | EATINGWELL
2022-10-14 Roasting the broccoli before adding it to the casserole gives the whole dish a much more complex and exciting flavor, but it's by no means necessary. If you want to keep it …
From eatingwell.com
From eatingwell.com
STAY BALANCED WITH THIS EASY 10-MINUTE TUNA MELT - YOUTUBE
This variation of a classic sandwich uses mayonnaise, but not where you think! Mayo is brushed on the outside of the sandwich in place of butter to make the ...
From youtube.com
From youtube.com
You'll also love