Thermomix Energy Bars Recipes

Steps:

• Stir oats, chocolate chips, flax meal, peanut butter, honey, vanilla extract, and salt together in a bowl. Roll into 24 balls and refrigerate until firm, at least 30 minutes.

Steps:

• Preheat the oven to 350 degrees F (175 degrees C).
• Combine oats, sweetened dried cranberries, sunflower seeds, white chocolate chips, sesame seeds, oat bran, flax seeds, cinnamon, and salt in a large bowl. Stir in peanut butter, honey, and oil. Press mixture firmly into a 9x13-inch baking pan.
• Bake in the preheated oven until golden, 12 to 15 minutes. Remove from the oven and let cool for 5 minutes. Transfer to the refrigerator and chill for 10 minutes to set.
• Slice chilled bars into 2x3-inch squares. Wrap in plastic wrap and store in the refrigerator.

Steps:

• Preheat oven to 300°F.
• Place oats and almonds on a baking sheet. Toast in oven for 10 minutes. Set aside. Increase temperature to 325°F.
• Grease a 9x13 pan.
• Place raisins, apricots, oats and almonds in TM bowl. Press Turbo 6 times. Tip out and set aside.
• Place butter, brown sugar, molasses and egg in TM bowl. Mix at speed 4/20 seconds, or until thoroughly creamed.
• Add all remaining dry ingredients. Mix at speed 4/30 seconds, or until combined.
• Add vanilla and milk and mix speed 4/20 seconds.
• Return dried fruit mixture to TM bowl. Mix at Reverse/speed 3/20 seconds.
• Spread the batter in prepared pan. Bake 30-35 minutes. Cool completely in pan. Cut into 24 bars.
• Wrap individual bars in plastic wrap. They'll keep for about a week. Or freeze for up to 3 months.