FETA GARBANZO BEAN SALAD
This super quick garbanzo bean salad is a hit with my crowd. If there are any leftovers, which rarely happens, I pile them into pitas for lunches the next day! You can also add grilled chicken or steak to turn it into a hearty main-dish salad.-Judy Doepel, Ballston Lake, New York
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 4 servings.
Number Of Ingredients 12
Steps:
- Place the first 11 ingredients in a large bowl; toss to combine. Sprinkle with cheese.
Nutrition Facts : Calories 268 calories, Fat 16g fat (3g saturated fat), Cholesterol 8mg cholesterol, Sodium 586mg sodium, Carbohydrate 24g carbohydrate (4g sugars, Fiber 7g fiber), Protein 9g protein. Diabetic Exchanges
LEMONY THREE BEAN & FETA SALAD
A fresh, low-calorie salad fit for a healthy lunchbox, crammed with green, edamame and cannellini beans
Provided by Good Food team
Categories Lunch, Side dish
Time 17m
Number Of Ingredients 8
Steps:
- Cook the green beans and edamame beans together in a pan of boiling water for 3 mins until tender. Drain and cool under cold running water, then drain again and mix with the cannellini beans and red onion. Add the lemon juice, sugar, poppy seeds and seasoning and stir through. Scatter the feta on top, then divide between plates or containers to pack into lunchboxes.
Nutrition Facts : Calories 318 calories, Fat 12 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 31 grams carbohydrates, Sugar 7 grams sugar, Fiber 7 grams fiber, Protein 23 grams protein, Sodium 1.7 milligram of sodium
THREE BEAN SALAD
Provided by Food Network Kitchen
Categories side-dish
Time 1h15m
Yield 4 to 6 servings
Number Of Ingredients 10
Steps:
- Bring a pot of salted water to a boil. Set up a large bowl of ice water. Add the fresh beans to the boiling water, and cook until crisp-tender, about 4 to 5 minutes. Drain and plunge the beans into the ice water to stop the cooking and set their color. Drain.
- In a medium bowl, combine the beans and the onion. In a small saucepan, bring the sugar, vinegar, oil, and salt to a simmer. Pour the liquid over the beans. Marinate the beans at room temperature for 1 hour, tossing several times. Just before serving, season with salt and pepper to taste, add the parsley. Serve.
THREE BEAN SALAD
We like a buffet with all the family here. We serve a variety of salads. This is also great for summer picnics and cookouts. Keeps well, and serves a lot of people.
Provided by JJOHN32
Categories Salad Beans Three Bean Salad Recipes
Yield 16
Number Of Ingredients 10
Steps:
- Mix together green beans, wax beans, kidney beans, onion, sugar, vinegar, vegetable oil, salt, pepper, and celery seed. Let set in refrigerator for at least 12 hours.
Nutrition Facts : Calories 111.5 calories, Carbohydrate 15.9 g, Fat 4.7 g, Fiber 2.4 g, Protein 2 g, SaturatedFat 0.6 g, Sodium 298.6 mg, Sugar 10.6 g
GREEK THREE-BEAN SALAD
Green, kidney and wax beans combine for a summer classic with a tasty twist. Thanks to some bold Mediterranean flavors, it's not hard to close your eyes and imagine yourself on a Greek island. -Vivian Levine, Summerfield, FL
Provided by Taste of Home
Categories Lunch
Time 25m
Yield 10 servings.
Number Of Ingredients 9
Steps:
- Combine the first seven ingredients in a large salad bowl. Drizzle with vinaigrette; toss to coat. Chill until serving and sprinkle with cheese. Serve with a slotted spoon.
Nutrition Facts :
More about "three bean salad with feta cheese recipes"
20 BEST HEALTHY SALAD RECIPES WITH FETA - INSANELY GOOD
From insanelygoodrecipes.com
5/5 (1)Published Jun 30, 2022Category Recipe Roundup
- Roasted Carrot and Feta. Sweet and tangy, this roasted carrot and feta salad tastes just as good as it looks. The vibrant orange of those yummy carrots pairs beautifully with chopped, green parsley.
- Beetroot and Feta Cheese Salad. When you need a quick and easy savory side, this beetroot and feta cheese salad has you covered. The perfect blend of sweet and salty, it has a lovely balance of flavors.
- Healthy Arugula Beet Salad with Feta Cheese. On a health kick? This nutrient-packed arugula and beet salad is exactly what you need. The secret to its mouthwatering success is, of course, sharp feta cheese.
- Chickpea Salad with Lemon Vinaigrette and Feta. Another day, another salad! And this salad is a delicious dream. Hearty chickpeas are the perfect flavor-vessel for a zesty lemon vinaigrette.
- Peach Salad with Feta. Fruit and feta? Yep! Believe it or not, the sweetness of fresh fruit works wonderfully with the tangy sharpness of feta cheese.
EASY BEAN SALAD RECIPE YOU’LL MAKE ON REPEAT! - THE …
From themediterraneandish.com
4.7/5 (87)Calories 211 per servingCategory Salad
- In a large mixing bowl, combine the beans, chopped peppers, onions, capers and fresh herbs. Mix using a wooden spoon.
- For best results, cover and refrigerate for a bit before serving so that beans soak up the vinaigrette flavors. Give the salad another quick toss before serving.
THREE BEAN SALAD WITH FETA | CARRIE’S EXPERIMENTAL KITCHEN
From carriesexperimentalkitchen.com
Reviews 3Category SaladsCuisine AmericanTotal Time 15 mins
- Add the beans, onion and cheese to bowl; then pour the prepared dressing over the beans. Mix well and refrigerate until ready to serve.
25+ SALAD RECIPES WITH FETA - EATINGWELL
From eatingwell.com
THREE BEAN SALAD - THE SEASONED MOM
From theseasonedmom.com
VEGGIE-PACKED THREE BEAN GREEK SALAD RECIPE | LITTLE …
From littlespicejar.com
RECIPE: THREE-BEAN SALAD WITH GOUDA | WHOLE FOODS …
From wholefoodsmarket.com
MEDITERRANEAN BEAN SALAD - A CEDAR SPOON
From acedarspoon.com
41 SUMMER VEGETABLE RECIPES - IDEAS FOR SUMMER VEGETABLES
From countryliving.com
MEDITERRANEAN THREE BEAN QUINOA SALAD - TWO PEAS & THEIR POD
From twopeasandtheirpod.com
THREE BEAN SALAD WITH FETA CHEESE | RECIPESTY
From recipesty.com
5 MEDITERRANEAN DIET SALAD RECIPES THAT ARE HEALTHY AND …
From insider.com
CLASSIC THREE BEAN SALAD RECIPE - HOW TO MAKE THREE BEAN SALAD
From thepioneerwoman.com
SOUTHWESTERN THREE BEAN SALAD - SIMPLY RECIPES
From simplyrecipes.com
BEST THREE-BEAN SALAD WITH FETA RECIPES | FOOD NETWORK CANADA
From foodnetwork.ca
THREE BEAN SALAD WITH FETA CHEESE RECIPE | ALLRECIPES
From stage.element.allrecipes.com
THREE BEAN SALAD RECIPE - TODAY
From today.com
GREEK SALAD WITH CHICKEN | RECIPES | WW USA
From weightwatchers.com
53 VEGETARIAN DINNER RECIPES FOR MEATLESS WEEKNIGHT MEALS
From epicurious.com
You'll also love