TILAPIA - BROWN SUGAR GLAZED RECIPE - (4.3/5)
Provided by LynnWelch
Number Of Ingredients 8
Steps:
- Mix together all the ingredients (except for the fish). Spread the mixture onto the fillets and let sit for 15 minutes to marinate.
TILAPIA BROWN SUGAR GLAZED BAKED TILAPIA
Make and share this Tilapia Brown Sugar Glazed Baked Tilapia recipe from Food.com.
Provided by Timothy H.
Categories Southwestern U.S.
Time 22m
Yield 2 serving(s)
Number Of Ingredients 8
Steps:
- 1.Marinate tilapia fillets with all ingredients (including brown sugar sprinkled on top).
- 2.Bake or grill (or cook in foil) in oven at 350°F, 7 minutes each side.
- 3.Sprinkle with a bit more fresh chopped parsley and dill.
- 4.Serve immediately.
Nutrition Facts : Calories 149.6, Fat 2.9, SaturatedFat 0.7, Cholesterol 57.6, Sodium 333.3, Carbohydrate 8, Fiber 0.1, Sugar 7.8, Protein 23.1
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