Tilapia With Dill And Paprika Recipes
CRISPY DILL TILAPIA
Every week I try to serve a new healthy fish. With its fresh dill and delicious panko bread crumb herb crust, this dish with mild tilapia is a winner. -Tamara Huron, New Market, Alabama
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 4 servings.
Number Of Ingredients 8
Steps:
- Preheat oven to 400°. Toss together first 5 ingredients., Place tilapia in a 15x10x1-in. baking pan coated with cooking spray; brush with lemon juice. Top with crumb mixture, patting to help adhere., Bake, uncovered, on an upper oven rack until fish just begins to flake easily with a fork, 12-15 minutes. Serve with lemon wedges.
Nutrition Facts : Calories 256 calories, Fat 9g fat (2g saturated fat), Cholesterol 83mg cholesterol, Sodium 251mg sodium, Carbohydrate 10g carbohydrate (1g sugars, Fiber 1g fiber), Protein 34g protein. Diabetic exchanges
HUDSON'S BAKED TILAPIA WITH DILL SAUCE
Steps:
- Preheat the oven to 350 degrees F (175 degrees C). Lightly grease a 9x13 inch baking dish.
- Season the tilapia fillets with salt, pepper and Cajun seasoning on both sides. Arrange the seasoned fillets in a single layer in the baking dish. Place a layer of lemon slices over the fish fillets. I usually use about 2 slices on each piece so that it covers most of the surface of the fish.
- Bake uncovered for 15 to 20 minutes in the preheated oven, or until fish flakes easily with a fork.
- While the fish is baking, mix together the mayonnaise, sour cream, garlic powder, lemon juice and dill in a small bowl. Serve with tilapia.
Nutrition Facts : Calories 283.6 calories, Carbohydrate 5.7 g, Cholesterol 58.9 mg, Fat 18.6 g, Fiber 1.5 g, Protein 24.5 g, SaturatedFat 5.7 g, Sodium 500.5 mg, Sugar 0.2 g
GRILLED TILAPIA WITH SMOKED PAPRIKA
Steps:
- Combine olive oil, paprika, garlic powder, salt, and black pepper in a small bowl; stir well. Brush oil mixture evenly over tilapia fillets.
- Heat a large nonstick grill pan over medium-high heat; grease with cooking spray. Grill fish until it flakes easily with a fork, about 4 minutes per side.
Nutrition Facts : Calories 263.5 calories, Carbohydrate 1.3 g, Cholesterol 61.6 mg, Fat 12.5 g, Fiber 0.6 g, Protein 34.8 g, SaturatedFat 1.9 g, Sodium 367.2 mg, Sugar 0.3 g
TILAPIA WITH DILL AND PAPRIKA
This is a simple recipe, minimal preparation and a delightful blend of seasonings. With this recipe dinner can be on the table in less than 30 minutes. The recipe was adapted from Diabetes & Heart Healthy Cookbook.
Provided by PaulaG
Categories Tilapia
Time 17m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Preheat oven to 350 degrees.
- Line a shallow baking pan with aluminum foil and lightly mist with olive oil.
- Rinse fish and pat dry with paper towels.
- Place the fish on baking sheet; mix spices together in a small bowl and sprinkle over fish rubbing in lightly.
- Mist lightly with olive oil and place in preheated oven.
- Bake for 10 to 12 minutes or until fish flakes easily when tested with a fork.
- Serve with lemon quarters to squeeze over the fish.
Nutrition Facts : Calories 119.1, Fat 2.1, SaturatedFat 0.7, Cholesterol 56.7, Sodium 60.4, Carbohydrate 3.1, Fiber 1, Sugar 0.8, Protein 23.2
LEMON DILL TILAPIA
Easy and elegant last minute dinner. If you do not like tilapia, use whichever fish is your favorite.
Provided by hotdish
Categories Tilapia
Time 20m
Yield 4 fillets, 4 serving(s)
Number Of Ingredients 5
Steps:
- Heat oven to 325°F.
- Juice 1/2 of the lemon, and cut the other half into thin slices.
- Place fillets in a glass baking dish. Season with salt and pepper.
- Top each fillet with 1 tablespoon butter.
- Sprinkle lemon juice and dill on top of each fillet.
- Spread lemon slices over top.
- Bake for 10-15 minutes.
More about "tilapia with dill and paprika recipes"
LEMON DILL TILAPIA | JENNIFER COOKS
Web Feb 7, 2012 Instructions. Preheat oven to 425 degrees. Thaw fish fillets if frozen and pat dry with paper towels. Slice one lemon into slices and …
From jennifercooks.com
Servings 6Total Time 20 minsEstimated Reading Time 1 min
From jennifercooks.com
Servings 6Total Time 20 minsEstimated Reading Time 1 min
- Thaw fish fillets if frozen and pat dry with paper towels. Slice one lemon into slices and remove seeds. Zest the second lemon and save remaining lemon for another use or discard. In a small bowl, combine minced garlic, lemon zest, dill, paprika, salt, and pepper; mix well.
- Spread about 1 teaspoon butter mixture onto each fillet, then top with lemon slice and a sprig of dill or an extra sprinkle of dried dillweed.
GARLIC BUTTER OVEN BAKED TILAPIA RECIPE | DIETHOOD
Web Oct 17, 2020 Instructions. Preheat oven to 400°F. Season tilapia with salt, pepper, paprika, thyme, and oregano; arrange fish in a 9x13 baking …
From diethood.com
5/5 (58)Total Time 20 minsCategory Main CourseCalories 279 per serving
From diethood.com
5/5 (58)Total Time 20 minsCategory Main CourseCalories 279 per serving
LEMON-DILL TILAPIA RECIPE - SOUTHERN LIVING
Web Aug 1, 2018 Directions. Preheat oven to 375°. Sprinkle fillets with salt and pepper. Cut parchment paper into 4 (13- x 9-inch) rectangles. Place 3 lemon slices crosswise in center of 1 parchment rectangle. Top with 1 fillet. …
From southernliving.com
From southernliving.com
GRILLED TILAPIA WITH PAPRIKA - 101 COOKING FOR TWO
Web Jun 25, 2010 1 lb Tilapia - about 4-6 medium fillets 3 tablespoons oil - not EV olive oil 2 teaspoons paprika 1 teaspoon garlic powder 1 teaspoon salt ½ teaspoon pepper Cook Mode Prevent your screen from going dark …
From 101cookingfortwo.com
From 101cookingfortwo.com
LEMON PAPRIKA TILAPIA - BUNNY'S WARM OVEN
Web Lemon Paprika Tilapia Recipe Steps: Step One Melt 3 Tablespoons of butter in a 12 inch skillet over medium heat until it sizzles slightly. Stir the lemon zest, pepper, paprika and 1/4 Teaspoon of salt into the melted …
From bunnyswarmoven.net
From bunnyswarmoven.net
49 HEALTHY TILAPIA RECIPES | COOKING LIGHT
Web Apr 26, 2019 View Recipe: Vietnamese Tilapia with Turmeric and Dill. A killer savory marinade of shallots, fish sauce, toasted sesame oil, garlic, and turmeric permeates the fish and gives it a beautiful golden color. When …
From cookinglight.com
From cookinglight.com
14 TILAPIA RECIPES YOU CAN MAKE FOR DINNER ANY NIGHT
Web Feb 22, 2023 Tilapia Veracruz. This one pan meal is quick to prepare and loaded with texture and flavor. Simmer your tilapia filets in a pan sauce made with mushrooms, …
From bhg.com
From bhg.com
TILAPIA WITH GARLIC, LEMON, AND PAPRIKA - BUTTERYUM
Web Feb 9, 2019 Printable Recipe. Ingredients. 2 pounds tilapia fillets. 1 lemon, cut in half. 3 tablespoons melted butter. 1 teaspoon minced garlic. 1 teaspoon ground paprika. 1/2 …
From butteryum.org
From butteryum.org
LEMON PAPRIKA TILAPIA OVER RICE PILAF RECIPE | LAND O’LAKES
Web Melt 3 tablespoons butter in 12-inch nonstick skillet over medium-low heat, stirring occasionally, until sizzling. Stir in lemon zest, pepper, paprika and 1/4 teaspoon salt. …
From landolakes.com
From landolakes.com
BAKED TILAPIA RECIPE WITH DILL AND SOUR CREAM - THE …
Web Dec 22, 2021 Arrange the tilapia fillets in the baking dish; sprinkle with salt and pepper. In a bowl, combine the sour cream, mayonnaise, finely chopped onion, dill, parsley, and …
From thespruceeats.com
From thespruceeats.com
BAKED TILAPIA RECIPE (WITH LEMON BUTTER) - WHOLESOME YUM
Web Oct 11, 2021 Baked Blackened Tilapia – Use a traditional rub that’s made up of paprika, salt, onion powder, black pepper, garlic powder, cayenne pepper and dried parsley. …
From wholesomeyum.com
From wholesomeyum.com
BAKED GARLIC BUTTER TILAPIA | CHEF DENNIS
Web Feb 21, 2023 Instructions. Preheat oven to 400°F. Gently pat the tilapia filets dry using a paper towel. Season the tilapia evenly with salt, pepper, paprika, and granulated onion …
From askchefdennis.com
From askchefdennis.com
MEDITERRANEAN-STYLE BROILED TILAPIA RECIPE - HOME CHEF
Web Place tilapia fillets on other half of baking sheet and season with paprika, a pinch of salt and pepper, and lemon juice. Place green onions, capers, lemon slices, and 2 tsp. olive …
From homechef.com
From homechef.com
GRILLED TILAPIA & SMOKED PAPRIKA & PARMESAN POLENTA RECIPE
Web Reduce heat, and cook 5 minutes or until thick, stirring constantly; stir in 1/4 teaspoon salt. Remove from heat. Stir in cheese; cover and keep warm. To prepare the fish, heat a …
From myrecipes.com
From myrecipes.com
CRISPY TILAPIA WITH REMOULADE SAUCE RECIPE | HELLOFRESH
Web Quarter lemon. Cut potatoes into ½-inch-thick wedges. Halve tomato lengthwise; thinly slice crosswise into half-moons. 2. • In a small bowl, combine mayonnaise, mustard, chopped …
From hellofresh.com
From hellofresh.com
PAN-SEARED LEMON DILL TILAPIA WITH AIOLI - FARM FLAVOR RECIPE
Web 6-8 tilapia filets 2 tablespoons butter 2 tablespoons canola oil ½ teaspoon paprika ½ teaspoon salt ¼ teaspoon black pepper 2 lemons, cut in quarters 1 bunch fresh dill, …
From farmflavor.com
From farmflavor.com
#30-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #north-american #main-dish #seafood #easy #beginner-cook #diabetic #fish #dietary #saltwater-fish #tilapia
You'll also love
