TITALE (GHANA SPICY PLANTAIN FRITTERS)
From "Aromas from Ghana Cookbook" by Cynthia Agbozo. These fritters are spiked with ginger, red onion and Scotch Bonnet Chilies. They can be served with peanuts as a snack or along side an african stew.
Provided by BakinBaby
Categories Tropical Fruits
Time 20m
Yield 6-8 serving(s)
Number Of Ingredients 7
Steps:
- Blend onions, ginger and scotch bonnet chilies into a paste, peel plantains and blend together with spicy paste.
- Add salt and flour and mix well, If mixture is too soft, add a tablespoon or two of flour; the mixture must fall off a wooden spoon slowly.
- Heat oil in a frying pan.
- Using a large wooden spoon, put mixture in the oil, one spoonful at a time. Don't overfill the frying pan as the mixture rises and spreads. Leave a space between each spoonful.
- Fry for 5 minutes on each side or until golden.
- Drain on kitchen towel and serve warm.
- Serve with peanuts as a snack or as a side to African Stew.
Nutrition Facts : Calories 313.9, Fat 18.6, SaturatedFat 2.5, Sodium 4.6, Carbohydrate 37.9, Fiber 2.6, Sugar 14.2, Protein 2.4
PLANTAIN FRITTERS (CARIBBEAN)
Make and share this Plantain Fritters (Caribbean) recipe from Food.com.
Provided by Sydney Mike
Categories Fruit
Time 20m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- In a bowl, slightly mash the plantains, then set aside.
- In a mixing bowl, whisk together the flour, baking powder & salt.
- In a small bowl, beat in the eggs until fluffy.
- To the flour mixture add the beaten eggs, crushed red pepper & butter & then the milk, beating with a fork until the mixture is smooth.
- Stir in the mashed plantains, & add more milk if necessary ~ Batter should be of a dropping consistency.
- Drop by spoonfuls into preheated deep fat at 375 degrees F & fry 4-5 minutes, or until evenly browned. Serve hot.
Nutrition Facts : Calories 343, Fat 7.1, SaturatedFat 3.5, Cholesterol 104.9, Sodium 672.3, Carbohydrate 61.6, Fiber 3, Sugar 11.3, Protein 10
CHEESE FILLED PLANTAIN FRITTERS (PIONONOS)
Piononos are the perfect finger food. These delicious plantain bites are battered, fried, and stuffed with cheese. They can also be stuffed with ground beef (picadillo). Recipe from about.com.
Provided by l0ve2c00k
Categories Puerto Rican
Time 45m
Yield 12 piononos
Number Of Ingredients 8
Steps:
- Peel the plantains. Slice each one lengthwise into 4 equal slices.
- In a frying pan, lightly fry the slices on each side until slices are pliable, not brittle.
- Remove the slices and drain on paper towels until cool enough to handle.
- Form each slice into a ring, with ends overlapping about an inch. Secure with toothpicks.
- Stuff each ring with cheddar cheese. Squeeze the cheese together slightly so that it will not fall apart.
- In a bowl, mix together the eggs, salt, flour and water.
- Cover the open ends of the piononos with the flour and egg mix.
- Fry the piononos on each end until it is sealed and golden.
Nutrition Facts : Calories 94.5, Fat 3.1, SaturatedFat 1.6, Cholesterol 41.8, Sodium 101, Carbohydrate 14.9, Fiber 1.1, Sugar 6.8, Protein 3.3
PLANTAIN FRITTERS WITH HONEY & YOGHURT
This recipe came about due to our new found love of plantain. Have you ever tried it before? It's super delicious and we love to eat it fried with honey, so we began to experiment to find the perfect plantain fritter recipe, and here it is. Hope you enjoy it!
Provided by hello
Categories Free Of...
Time 22m
Yield 12 fritters
Number Of Ingredients 8
Steps:
- Peel the skin from the plantains then grate into a large bowl.
- Add in the rest of the fritter ingredients (except for the coconut oil) and mix until well combined.
- Divide into 12 equal parts, roll into balls, then flatten to form your fritters.
- Heat the coconut oil in a frying pan. Once hot, add in the fritters and fry for 3 minutes on each side.
- Mix the Greek yoghurt with the honey and use for dipping.
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