TUSCAN PORK TENDERLOIN
This is a very easy weeknight pork tenderloin recipe that is also keto-friendly.
Provided by BMG
Categories World Cuisine Recipes European French
Time 30m
Yield 12
Number Of Ingredients 6
Steps:
- Preheat the oven to 425 degrees F (220 degrees C).
- Combine garlic, rosemary, oregano, salt, and pepper in a small bowl. Rub spice mixture all over the pork tenderloin. Place in a baking dish.
- Bake in the preheated oven until pork is slightly pink in the center, 20 to 25 minutes. An instant-read thermometer inserted into the center should read at least 145 degrees F (63 degrees C). Remove from oven and let stand for 5 minutes before slicing.
Nutrition Facts : Calories 183.3 calories, Carbohydrate 0.7 g, Cholesterol 84.2 mg, Fat 7.3 g, Fiber 0.3 g, Protein 26.9 g, SaturatedFat 2.6 g, Sodium 251.5 mg
TOCANA DE PORC
This is a classic Romanian dish in the winter time. It is most commonly served in December when people have butchered a pig and want to cook the fresh meat. It is still great with meat from the supermarket though. Serve this with mamaliga which is a Romanian cornmeal mush like polenta.
Provided by Transylmania
Categories Stew
Time 1h45m
Yield 6-8 serving(s)
Number Of Ingredients 10
Steps:
- Place the pork and the water in a large pot. Cover the pot and begin to cook over medium low heat.
- Stir occasionally, making sure that the meat doesnt burn. Cook for about 45 minutes.
- Add the onions, wine, and tomato paste. Lower heat and cook for about a half hour, or until pork is tender and onions are soft.
- Add all of the seasonings except for the garlic. Cook for another 15 minutes.
- Add garlic, cook for five minutes and serve. Great with mamaliga/polenta.
Nutrition Facts : Calories 393.6, Fat 23.8, SaturatedFat 8.2, Cholesterol 99.8, Sodium 138.5, Carbohydrate 6.8, Fiber 1, Sugar 2.5, Protein 29.1
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