Toddler Curried Veggies Recipes
VEGETABLE CURRY
This recipe calls for ingredients found in any grocery store, or that are already in your own kitchen. Delicious and easy to prepare. Make as spicy or mild as you want.
Provided by MRICHAR4
Categories World Cuisine Recipes Asian
Time 35m
Yield 4
Number Of Ingredients 10
Steps:
- Heat the butter and olive oil in a large skillet over medium heat. Add the onion and carrots; cook and stir until tender. Season with curry powder, turmeric, salt, pepper, and red pepper flakes.
- Add the cauliflower and potatoes to the pan, and stir to coat with spices. Reduce heat to medium-low, cover, and simmer for 20 minutes, or until the potatoes are tender. Stir occasionally.
Nutrition Facts : Calories 371.1 calories, Carbohydrate 46.6 g, Cholesterol 30.5 mg, Fat 19.2 g, Fiber 10.2 g, Protein 7.6 g, SaturatedFat 8.4 g, Sodium 159.3 mg, Sugar 7.4 g
TODDLER CURRIED VEGGIES
I made this for my 1 yr old and she ate 3 small bowls. This is from a kid that existed on milk and toast! It became a weekly option for her and I still make it now and she is 2. I make up this quantity and freeze in ice cube trays. I sometimes use this recipe but with larger chopped veggies to go with grilled chicken. For younger babies leave out the curry and puree. Servings was a guess depends on how much they eat and how big your veggies are
Provided by happygurl06
Categories Low Protein
Time 35m
Yield 10 serving(s)
Number Of Ingredients 5
Steps:
- Peel carrots and dice very small.
- Dice zucchini very small.
- Peel apple and dice very small.
- The younger they are the smaller you dice.
- Put these in a pot and cover with water.
- Add the curry powder and chicken stock powder.
- Cook for at least 20 minutes until carrot is soft/tender.
- I usually serve drained in a Madagascar bowl with a glass of water and cheese sandwich :).
Nutrition Facts : Calories 16.6, Fat 0.1, Sodium 14.1, Carbohydrate 4, Fiber 1, Sugar 2.4, Protein 0.5
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