Tofu And Scallions Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

TOFU AND RICE WITH SCALLION OIL

The genius of this six-ingredient dish lies in the easy but mighty scallion oil. There are many ways to make scallion oil, ranging from merely pouring hot oil over scallions to more elaborate preparations involving a myriad of ingredients. This version adds fish sauce and a touch of sugar. The result is an umami-laden sauce that transforms a simple bowl of tofu and rice into an example of Vietnamese home cooking at its simplest and finest. You'll make more scallion oil than needed for this recipe. Refrigerate the leftover oil in an airtight container for up to five days and use it to dress grilled meats, roasted potatoes or vegetables.

Provided by Food Network Kitchen

Time 20m

Yield 2 to 3 servings

Number Of Ingredients 6



Tofu and Rice with Scallion Oil image

Steps:

  • Cut the tofu block crosswise into 6 equal segments, then cut the segments into 3 equal pieces to make 18 pieces. Press the tofu pieces between paper towels to dry them. Set aside.
  • Add the scallions, fish sauce and sugar to a medium heatproof bowl and place the bowl next to the stove. Place a wire rack in a baking pan or sheet and place next to the stove as well.
  • Add 2 1/2 inches of oil to a medium heavy-bottomed saucepan or high-walled cast-iron skillet set over medium-high heat. When the oil reaches 190 degrees F (see Cook's Note), ladle out 1/2 cup of oil and slowly pour over the scallion mixture; it should sizzle. Set aside the scallion oil while you fry the tofu.
  • Heat the remaining oil in the saucepan to 375 degrees F. Add the tofu and fry until golden, 8 to 10 minutes. Transfer the tofu to the wire rack-lined baking pan to drain.
  • Divide the tofu among 2 to 3 bowls of rice. Stir the scallion oil to incorporate the oil with the scallions, then ladle generous spoonfuls over the tofu.

One 16-ounce block firm tofu
6 scallions, cut into thin slices (about 1 1/4 cups)
4 1/2 teaspoons fish sauce
3/4 teaspoon sugar
Neutral oil, such as canola or coconut oil, for the scallion oil and frying
Steamed rice, for serving

TOFU WITH SIZZLING SCALLION OIL

This refreshing weeknight meal comes together in less than 15 minutes and barely requires turning on the stove. Aromatic garlic, ginger and scallions are gently heated in oil until they sizzle and infuse it, turning into a fragrant, lively sauce for mild silken tofu. Peppery arugula and a final drizzle of tangy cilantro sauce brighten the dish. Enjoy with steamed rice for a heftier meal, or top with fried eggs. Leftover tofu can be stored in the scallion oil and refrigerated; it will have absorbed even more flavor the next day.

Provided by Kay Chun

Categories     dinner, lunch, quick, beans, main course

Time 10m

Yield 2 to 4 servings

Number Of Ingredients 11



Tofu With Sizzling Scallion Oil image

Steps:

  • Remove the tofu from its package; drain the tofu then pat it dry. Scoop spoonfuls of the tofu onto a large platter and arrange in an even layer. Season with salt and pepper.
  • In a small saucepan, combine neutral oil, sesame oil, scallions, garlic and ginger. Cook over medium-low, stirring occasionally, until oil is sizzling and garlic, ginger and scallions are softened but not browned, about 3 minutes.
  • Meanwhile, in a small bowl, combine soy sauce, cilantro and vinegar.
  • Spoon hot scallion mixture over the tofu. Top with arugula and drizzle with the cilantro sauce. Serve warm or at room temperature.

1 (14- to 16-ounce) package silken tofu
Kosher salt (such as Diamond Crystal) and pepper
1/4 cup neutral oil, such as safflower or canola
1 tablespoon toasted sesame oil
1/4 cup thinly sliced scallions
1 tablespoon minced garlic
1 tablespoon minced, peeled ginger
2 tablespoons low-sodium soy sauce
2 tablespoons chopped cilantro leaves and tender stems
2 teaspoons unseasoned rice vinegar
2 cups baby arugula

SCRAMBLED TOFU WITH TOMATOES, SCALLIONS AND SOY SAUCE

Eggs are nicely mimicked when you scramble firm tofu with vegetables or grains. The point is not to fool anyone into thinking he is eating eggs, but to create a scramble that is easy and satisfying.

Provided by Mark Bittman

Categories     quick

Time 15m

Yield 4 servings

Number Of Ingredients 6



Scrambled Tofu With Tomatoes, Scallions and Soy Sauce image

Steps:

  • Put the oil in a deep skillet over medium heat. When hot, add the tomatoes, sprinkle with salt and pepper and cook, stirring occasionally, until their juices release and they begin to dry out slightly, 5 to 10 minutes.
  • Crumble the tofu with your fingers and add it to the pan along with the scallions. Cook, stirring occasionally, until the tofu is heated through and dried out a bit, 5 to 10 minutes. Serve, drizzling with soy sauce at the table. Note: To make Scrambled Tofu With Corn, Tomatoes and Basil, use olive oil instead of neutral oil and reduce the amount of tomatoes to 1 cup. Substitute 3/4-cup corn kernels for the scallions and stir in some chopped fresh basil before serving. Skip the soy sauce and drizzle with a little more olive oil at the table if you like.

2 tablespoons neutral oil
1 1/2 cups chopped tomatoes
Salt and ground black pepper
1 pound firm tofu, drained
1/3 cup sliced scallions
Soy sauce

TOFU AND SCALLIONS

An excellent yet simple tofu recipe that brings out the essential creaminess of soft tofu by contrasting it with bright touches of ginger and rich shitake mushrooms. We eat this for breakfast several times a week.

Provided by Zeke Koch

Categories     Breakfast

Time 20m

Yield 4 serving(s)

Number Of Ingredients 10



Tofu and Scallions image

Steps:

  • First cover the mushrooms in roughly four cups of boiling water and soak while you're preparing the rest of the ingredients.
  • Mince the ginger, slice the tofu into 1 inch cubes, julienne the scallions. Mix the thickener (arrowroot, water, oyster sauce and sesame oil) in a small bowl.
  • Heat a nonstick frying pan or wok on the stove. When it's hot add the oil and then the ginger. When the ginger starts to turn golden then add the tofu and shitake mushrooms. Almost immediately add about a cup of the mushroom soaking liquid and soy sauce.
  • Cook for 5 minutes turning once (be careful not to break up the tofu cubes). Toss the scallions on top, stir in the thickener and cook until the arrowroot turns clear. Serve with steamed rice.

2 tablespoons ginger, minced
1 tablespoon vegetable oil (I use peanut)
1 lb tofu, 1 inch cubes (soft)
1 cup shiitake mushroom, dried
2 teaspoons soy sauce
4 scallions, julienned
1 tablespoon cornstarch (I use arrowroot)
2 tablespoons water
2 tablespoons oyster sauce (optional)
1 tablespoon sesame oil

More about "tofu and scallions recipes"

32 BEST TOFU RECIPES & IDEAS | WHAT TO MAKE WITH TOFU | RECIPES ...
Web Sep 21, 2022 The genius of this six-ingredient dish lies in the easy but mighty scallion oil. There are many ways to make scallion oil, ranging …
From foodnetwork.com
Author By
32-best-tofu-recipes-ideas-what-to-make-with-tofu image


SCALLION GINGER BEEF AND TOFU STIR-FRY - THE WOKS OF LIFE
Web Apr 25, 2021 Slice the tofu into ½ inch to ¼ inch (about 1 cm) thick rectangles, and set aside. In a small bowl, make the sauce mixture by combining the hot water, sugar, hoisin sauce, dark soy sauce, light soy …
From thewoksoflife.com
scallion-ginger-beef-and-tofu-stir-fry-the-woks-of-life image


BAKED OR FRIED CRISPY TOFU WITH SWEET SCALLION SAUCE (VEGAN …
Web Nov 22, 2019 Heat cooked tofu in an oven toaster at 350F for 4-5 minutes until crisp. SWEET SCALLION SAUCE In a bowl, place the brown sugar. Add in the warm water and stir until the sugar particles have dissolved. …
From thefoodietakesflight.com
baked-or-fried-crispy-tofu-with-sweet-scallion-sauce-vegan image


VIETNAMESE FRIED TOFU WITH SCALLIONS - DELIGHTFUL PLATE
Web Mar 24, 2020 Place scallion slices in a bowl, and drizzle 2-3 teaspoons of hot oil that you just used to fry the tofu over the scallions to partially cook them. In a bowl, combine fish sauce with hot broth (or water). You can …
From delightfulplate.com
vietnamese-fried-tofu-with-scallions-delightful-plate image


FISH TOFU RECIPE (A MUST HAVE INGREDIENT FOR AUTHENTIC TTEOKBOKKI)
Web Mar 29, 2023 Next, add the fish, shrimp, and 3 tablespoons of ginger scallion water prepared in step 1 to a blender and blend on medium speed for 1 minute. 3. Add all the …
From msshiandmrhe.com


1-POT EASY SCALLION (GREEN ONION) SAUCY TOFU IN 15 MINUTE
Web Mar 31, 2023 Add 2 tablespoons of oil (I used avocado oil), less for non-stick pan. Sprinkle the heated wok with salt. Slowly slide in the tofu. Use a spatula or spoon to cut the tofu …
From woonheng.com


TOFU CHIPS - NASOYA
Web Cover the tofu with flour. After that then deep fry for about 2 to 3 minutes or until crispy. Let it sit and cool down for a couple minutes and toss in the sauce or serve it on the side. …
From nasoya.com


10+ DELICIOUS RECIPES TO EAT MORE GREEN VEGGIES
Web Apr 3, 2023 These recipes make eating green equally healthy and delicious. ... This is the perfect salad to eat with rice and tofu or grilled fish or shrimp. 11 of 12. Thai Green Curry …
From eatingwell.com


SCALLIONS VS. GREEN ONIONS: IS THERE A DIFFERENCE? - PARADE ...
Web Apr 1, 2023 Green onions from spring onions have a more intense flavor than scallions. This means a little bit goes a long way when spicing up a dish with onion.
From parade.com


TOFU CURRY RECIPE (RESTAURANT STYLE) - SWASTHI'S RECIPES
Web Mar 29, 2023 Take the pan off the heat. 20. When the curry is thick, optionally add 1 teaspoon sugar or maple syrup to balance the flavors. Taste test and adjust salt as well. …
From indianhealthyrecipes.com


SHEET-PAN RECIPES FOR WHEN YOU’RE DOWN - NYTIMES.COM
Web Mar 30, 2023 With just five ingredients and two sheet pans (OK, and a small cup), you can make Hetty McKinnon’s vegan tofu and brussels sprouts with hoisin-tahini sauce. Using …
From nytimes.com


WOONHENG CHIA ON INSTAGRAM: "EASY 1 POT SCALLION OR GREEN ONION …
Web 15K Likes, 227 Comments - WoonHeng Chia (@woon.heng) on Instagram: "Easy 1 pot scallion or green onion tofu for you! It’s SUPER simple and all done in one wok or p..." …
From instagram.com


MISO BAKED TOFU WITH ROASTED BOK CHOY
Web Mar 30, 2023 When ready to bake, preheat oven to 375F and lightly grease a large sheet pan. Arrange bok choy on half of sheet pan and rub sesame oil all over. Season with salt …
From wholeandheavenlyoven.com


SCALLION AND GINGER TOFU - CHINA SICHUAN FOOD
Web Jul 26, 2022 Add around 3 tablespoons of oil in pan and shallow fry the tofu until crispy on both sides. Then cut the tofu into thin strips. 2. Prepare large scallion, scallion and …
From chinasichuanfood.com


35 SCALLION RECIPES (+ BEST GREEN ONION DISHES)
Web Jun 1, 2022 The scallions give these savory pancakes a fresh taste that’ll keep your tastebuds delighted. 2. Cream of Celery Leaf and Scallion Soup Warm, creamy, and …
From insanelygoodrecipes.com


HEART-HEALTHY RECIPES FOR WOMAN ON-THE-GO - BLACKDOCTOR.ORG
Web Mar 30, 2023 Directions: Heat 2 tablespoons oil in a large flat-bottom wok or cast-iron skillet over high heat. Add mushrooms and bell pepper; cook, stirring occasionally, until …
From blackdoctor.org


CANTONESE-STYLE STEAMED TOFU WITH GINGER & SCALLIONS - THE WOKS …
Web May 17, 2021 Add 4 cups of cold water to a wok, place the tofu on a steaming rack inside, and cover the wok. Turn on the heat to medium-high. The water should boil in about 7 …
From thewoksoflife.com


VEGAN NASI GORENG WITH TOFU (INDONESIAN FRIED RICE)
Web Mar 27, 2023 Step 3: Fry rice. First, sauté the seasoning paste and vegetables (except for the peas) in a pan or wok for about 3-5 minutes. Then stir in the rice and continue to fry …
From biancazapatka.com


GINGER-SCALLION TOFU SCRAMBLE WITH SPINACH AND CHILI OIL - BON …
Web Apr 25, 2021 Place tofu in pan, gently breaking apart into 1" pieces, and cook, stirring gently with a wooden spoon or heatproof rubber spatula to incorporate, until warmed …
From bonappetit.com


TOFU WITH SCALLIONS RECIPE - SIMPLE CHINESE FOOD
Web 1. Tofu cut into thin strips. 2. Cut scallions into sections with diagonal knife. 3. Heat up the wok and pour a little more oil, add a few peppers to fragrant, add the tofu into the oil pan …
From simplechinesefood.com


SILKEN TOFU WITH SCALLIONS AND SOY DRESSING - RED HOUSE SPICE
Web Mar 26, 2022 3 stalks scallions, finely chopped 3 cloves garlic, minced ½ teaspoon chilli flakes, or ground dried chilli - optional 2 tablespoon light soy sauce 1 teaspoon black rice …
From redhousespice.com


VEGETARIAN > TOFU STIR-FRY WITH SPICY SAUCE
Web A locked padlock) or https:// means you’ve safely connected to the .gov website. Share sensitive information only on official, secure websites.
From healthyeating.nhlbi.nih.gov


WARM TOFU WITH SOY SAUCE, GINGER, AND SCALLION
Web May 28, 2021 One (12-ounce) block momen (medium-firm) tofu cut into 8 cubes 1 tablespoon regular or low-sodium soy sauce 2 teaspoons granulated sugar 1 teaspoon …
From leitesculinaria.com


@EASYVEGAN4U ON INSTAGRAM: ""GET THE COMPLETE PLANT BASED …
Web 545 Likes, 15 Comments - @easyvegan4u on Instagram: ""GET The Complete Plant Based Cookbook - Over 100+ Delicious Vegan Recipes Including 30-day Meal ...
From instagram.com


STIR-FRIED TOFU WITH SCALLIONS | RECIPES | WW USA - WEIGHT WATCHERS
Web Add canola oil, swirling to coat pan. Add tofu, sprinkle with 1/8 teaspoon black pepper and cook, turning tofu occasionally, until golden, about 5 minutes. Transfer to plate. Increase …
From weightwatchers.com


    #30-minutes-or-less     #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #occasion     #breakfast     #main-dish     #beans     #asian     #chinese     #easy     #heirloom-historical     #holiday-event     #vegan     #vegetarian     #dietary     #stir-fry     #soy-tofu     #technique

Related Search