Tofu Creole Recipes

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CREOLE-STYLE VEGETARIAN JAMBALAYA

This is a pretty good recipe and using eggplant in this dish is a good idea. This dish has lots of room for you to improvise and create your own jambalaya. This recipe is Creole-style, with a tomato base, but you may omit the tomato paste and tomatoes if you want country-style jambalaya. Serve with a salad and ice cold beer.

Provided by Miss Annie

Categories     Stew

Time 1h25m

Yield 12 serving(s)

Number Of Ingredients 20



Creole-Style Vegetarian Jambalaya image

Steps:

  • Heat the oil in a large heavy pot over medium heat.
  • Add the onions, shallots, celery, bell peppers and garlic and saute until tender, about 5 minutes.
  • Add the eggplant, squash, and zucchini, and saute until they're tender, about other 5 minutes or so.
  • Add the tomatoes.
  • Season with salt, Creole seasoning, and additional cayenne, if desired.
  • Add the bay leaves.
  • Add the rice and stir for 2 to 3 minutes.
  • Heat the tomato paste in a non-stick pan and stir, making sure it doesn't stick or burn, until the sugars in the paste begin to caramelize, and the paste begins to turn a deep mahogany color.
  • Deglaze with some of the vegetable stock, stir and combine thoroughly.
  • Add the tomato paste to the rest of the vegetable stock and stir until well-blended.
  • Add the vegetable stock/tomato mixture to vegetables, stir and cover.
  • Cook for 30 to 35 minutes, or until the rice is tender and the liquid has been absorbed.
  • Do not stir the jambalaya while it's cooking.
  • Remove from heat and let stand for 2-3 minutes.
  • Add the green onions and mix thoroughly.
  • Garnish with some fresh long chives, and serve with a salad and good beer.

1/2 cup olive oil
2 cups yellow onions, small dice
1 cup red onion, small dice
1 cup bell pepper, small dice
1 cup celery, small dice
2 cups eggplants, small, diced
1 cup yellow squash, diced
1 cup zucchini, diced
1 tablespoon garlic, minced
2 tablespoons shallots, chopped
3 cups tomatoes, chopped
salt & freshly ground black pepper, to taste
1/2-1 teaspoon cayenne pepper, to taste
2 teaspoons creole seasoning, to taste
1/2 teaspoon dried thyme
3 bay leaves
4 cups long grain rice
1 cup tomato paste
8 cups vegetable stock
1 cup green onion, chopped

TOFU CREOLE

Make and share this Tofu Creole recipe from Food.com.

Provided by ajbard

Categories     Creole

Time 45m

Yield 4 portions, 4 serving(s)

Number Of Ingredients 13



Tofu Creole image

Steps:

  • Saute onion, celery, peppers and garlic in broth until onion is tender. Remove from heat.
  • Stir in tomato sauce, water and seasonings. Simmer uncovered for 10 minutes, adding water if needed.
  • Stir in tofu; heat to boiling. Cover and cook over medium heat for 10 to 15 minutes.
  • Serve over hot rice. Add salad and warm French bread for a hearty meal.

Nutrition Facts : Calories 326.4, Fat 5, SaturatedFat 0.8, Sodium 1177.2, Carbohydrate 59.2, Fiber 4.3, Sugar 9.4, Protein 13.6

1 1/2 cups chopped onions
1 cup chopped celery
2 garlic cloves, minced
1 large green bell pepper, finely chopped
1/3 cup vegetable broth
1 (15 ounce) can tomato sauce or 1 (15 ounce) can diced tomatoes
1 cup water
2 teaspoons snipped parsley
1 teaspoon salt
1/4 teaspoon cayenne pepper
2 bay leaves, crushed
1 lb tofu, cubed and squeezed dry
3 cups hot cooked rice, preferably brown

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