Tofu Fajitas Recipes

Steps:

• Melt margarine in a large nonstick skillet over medium heat. Add squash, bell pepper, onion, and jalapeno. Simmer to your desired level of doneness, 5 to 10 minutes. Add cubed tofu. Cook and stir until heated through, about 2 minutes. Add soy sauce and garlic powder; cook about 5 minutes more.
• Wrap tortillas in a moist paper towel and heat in the microwave on high until soft, about 30 seconds.
• Spread a thin layer of vegan sour cream on each tortilla. Add tofu and vegetable mixture and roll up, burrito-style.

Steps:

• Heat the olive oil in a large skillet over medium-high heat, and then add the onions.
• Sauté, stirring, until the onions are translucent.
• Stir in the peppers and mushrooms and sauté until the vegetables begin to soften, about 5 minutes.
• Add the tofu and stir-fry for 5 minutes more.
• Season with salt to taste and serve in the tortillas.
• Top the fajitas with low-fat sour cream, salsa, chopped fresh tomatoes, avocado, scallions, or a combination of these.

Steps:

• Heat the oil in a large frying pan and add the onions and peppers. Season and cook on a high heat for 8 mins or until just tender and starting to char. Add the coriander stems, fry for 1 min, stirring, then add the spices and cook for 2 mins more, stirring, until fragrant.
• Tip in the tofu, beans, tomatoes and sugar, and cook for 5 mins until the sauce is quite dry and the tofu is heated through. Warm the tortillas following pack instructions.
• Taste the sauce for seasoning and add the coriander leaves and a squeeze of lime. Drizzle over a little extra virgin olive oil and serve with the tortillas, lime halves, avocado and yogurt or soured cream on the side.