TOFU SCRAMBLE
This quick scramble is a combination of flavors and textures that will surprise and delight tofu-lovers and doubters alike. Soy sauce, turmeric and cumin provide bold seasoning, while searing the block of tofu on both sides before breaking it up yields plenty of crispy bits as well as tender ones. You can add cooked vegetables, leafy greens, beans, cheese or nutritional yeast with the scallions in Step 4, though you may want to increase the seasoning depending on the amount of extras you add. You can also swap in hot sauce, mustard or tahini for the soy sauce and play around with spice combinations, but don't skip the splash of water - it helps the tofu soak up all the flavors. Serve with toast, tortillas, salad or breakfast potatoes.
Provided by Ali Slagle
Categories beans, main course
Time 45m
Yield 4 servings
Number Of Ingredients 7
Steps:
- Cut the block of tofu in half horizontally as you would a hamburger bun. Pat both pieces dry and wrap in paper towels. If time allows, press the tofu by placing a cast-iron skillet or other heavy object on top of the wrapped tofu for about 30 minutes. (This helps remove moisture so the tofu retains its shape better during cooking.)
- In a measuring cup or bowl, combine the soy sauce, turmeric and cumin with 2 tablespoons water.
- Unwrap the tofu and season on all sides with salt and pepper. Heat the oil in a medium skillet over medium-high. Add the tofu blocks and cook until golden brown and crisp on the bottom, 3 to 4 minutes. Flip the tofu and cook until golden brown and crisp on the other side, another 3 to 4 minutes. If the tofu is emitting water, hold the tofu with a spatula and pour the water out of the pan.
- Lower the heat to medium. Using a spatula or wooden spoon, break up the tofu into chunks. Add the scallions and the seasoning mixture and cook, stirring and continuing to break up the tofu, until absorbed, about 2 minutes. Serve immediately.
TOFU SCRAMBLE WITH HOLLANDAISE SAUCE
Make and share this Tofu Scramble with Hollandaise Sauce recipe from Food.com.
Provided by Carol Bullock
Categories Breakfast
Time 40m
Yield 4-6 serving(s)
Number Of Ingredients 17
Steps:
- -----------TofuScramble-----------.
- Drizzle enough oil to cover bottom of fry pan.
- Heat over medium heat and add onion, bell pepper and tofu.
- Cook, stirring frequently, until tofu loses most of it's moisture.
- Add the rest of the ingredients and turn the heat up a little.
- Continue cooking until mixture resembles scrambled eggs.
- ---------HollandaiseSauce----------.
- Put nutritional yeast flakes, flour, soy milk, paprika and salt in a saucepan and whisk over medium heat until mixture thickens and bubbles.
- Cook for one more minute after you see it start bubbling.
- Remove from heat and add margarine and mustard.
- Whisk together until margarine is incorporated.
- Drizzle over tofu scramble and serve.
SPINACH CUSTARD WITH HOLLANDAISE SAUCE FROM SAVANNAH
This recipe is taken from "Savannah Style", a cookbook published by the Jr. League there in 1980.
Provided by Dan-Amer 1
Categories Spinach
Time 1h20m
Yield 6 serving(s)
Number Of Ingredients 4
Steps:
- Combine all of the ingredients except the Hollandaise sauce and bake in a preheated 350 degree F oven for about an hour, or until set. Serve with Hollandaise sauce poured over.
Nutrition Facts : Calories 76.9, Fat 4.7, SaturatedFat 2.2, Cholesterol 114.3, Sodium 68.8, Carbohydrate 3.2, Fiber 0.1, Sugar 0.2, Protein 5.3
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