TOMATO, MOZZARELLA, AND BASIL SALAD
Steps:
- Slice the tomatoes and mozzarella and arrange casually with the basil leaves on a large platter. Drizzle with olive oil. Sprinkle with salt and pepper and serve at room temperature.
Nutrition Facts : Calories 226 calorie, Fat 17 grams, SaturatedFat 6 grams, Cholesterol 28 milligrams, Sodium 158 milligrams, Carbohydrate 2 grams, Fiber 1 grams, Protein 12 grams, Sugar 2 grams
TOMATO SPINACH BASIL SMOOTHIE
Make and share this Tomato Spinach Basil Smoothie recipe from Food.com.
Provided by dicentra
Categories Beverages
Time 5m
Yield 1 serving(s)
Number Of Ingredients 5
Steps:
- In blender, combine all ingredients until smooth.
Nutrition Facts : Calories 326.1, Fat 28, SaturatedFat 3.9, Sodium 1048.6, Carbohydrate 16.7, Fiber 5.5, Sugar 10, Protein 6.6
TOMATO BASIL SOUP
A creamy rendition of a traditional favorite. This has made me a SouperHero in my house. This meal is full-bodied enough to not need the addition of a sandwich; however, garlic bread is nice for dipping.
Provided by Sara
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes
Time 55m
Yield 8
Number Of Ingredients 12
Steps:
- Melt butter in a large pot over medium-low heat; cook and stir onion, carrots, celery, and garlic until vegetables are tender, about 10 minutes. Stir in both amounts of tomato sauce, chicken broth, basil, and oregano. Increase heat to medium and simmer until soup is reduced, 10 to 20 minutes.
- Pour soup into a blender no more than half full. Cover and hold lid down; pulse a few times before leaving on to blend. Add cream. Continue to puree in batches until smooth, transferring creamy soup to another pot.
- Heat soup over medium-high heat until hot, about 5 minutes more.
Nutrition Facts : Calories 270 calories, Carbohydrate 10.1 g, Cholesterol 84 mg, Fat 25.4 g, Fiber 2.2 g, Protein 3 g, SaturatedFat 15.8 g, Sodium 747.3 mg, Sugar 5.8 g
PINEAPPLE-BASIL SMOOTHIE
I'm not sure that I would order this just based on the name. But believe me, you'll be pleased by this herbal concoction. Pineapple has so much sweetness and flavor on its own, and it marries well with the peppery, anisy basil. Very little else is required (no banana in this smoothie). I like to use kefir, but yogurt will work too. Pistachios and chia seeds bulk up the drink nicely, and the pistachios contribute to the pale green color.
Provided by Martha Rose Shulman
Categories breakfast, brunch, lunch, shakes and smoothies
Time 2m
Yield 1 generous serving
Number Of Ingredients 7
Steps:
- Place all of the ingredients in a blender and blend at high speed for 1 minute, or until smooth. Serve.
TOMATO SMOOTHIE -
Tomatoes are a great ingredient for a healthy smoothie because of their antioxidant properties to fight cancer.
Provided by pink cook
Categories Very Low Carbs
Time 15m
Yield 2-4 serving(s)
Number Of Ingredients 7
Steps:
- Put all ingredients into blender. Blend until smoothie consistency is reached and serve cold.
Nutrition Facts : Calories 70.3, Fat 0.5, SaturatedFat 0.1, Sodium 207.2, Carbohydrate 16.3, Fiber 3.4, Sugar 11.8, Protein 2.4
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