BROCCOLI N TOMATO PASTA
Fresh tomatoes and broccoli add pretty color to this hearty spaghetti dish from Lillian Justis of Woodbine, New Jersey.
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 4 servings.
Number Of Ingredients 12
Steps:
- In a large skillet or Dutch oven, bring water to a boil. Add spaghetti; boil, uncovered, for 5 minutes. Add broccoli; boil 3-4 minutes longer or until pasta and broccoli are tender., Meanwhile, in a nonstick skillet, saute the tomatoes, garlic and pepper flakes in oil for 2 minutes. Drain pasta mixture; add to the skillet. Add remaining ingredients and toss to coat.
Nutrition Facts : Calories 348 calories, Fat 12g fat (2g saturated fat), Cholesterol 7mg cholesterol, Sodium 688mg sodium, Carbohydrate 51g carbohydrate (0 sugars, Fiber 4g fiber), Protein 12g protein.
CABBAGE-TOMATO PASTA TOSS
Here's an unusual combination of ingredients that blend very well together. It's a nice side dish for any beef entree.
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 6 servings.
Number Of Ingredients 11
Steps:
- In a large bowl, combine the tomatoes, vinegar, basil and parsley; set aside. Cook pasta according to package directions, adding the cabbage during the last 2 minutes. , Meanwhile, in a skillet, saute the bread crumbs, almonds and garlic in oil and butter for 6 minutes or until golden brown. , Drain pasta and cabbage; place in a large bowl. Add tomato and crumb mixtures; toss.
Nutrition Facts : Calories 385 calories, Fat 23g fat (7g saturated fat), Cholesterol 21mg cholesterol, Sodium 151mg sodium, Carbohydrate 39g carbohydrate (4g sugars, Fiber 4g fiber), Protein 9g protein.
BROCCOLI N' TOMATO PASTA
This is a great, light pasta dish with very little oil. Please note to adjust the cooking time if using pasta other than spaghetti. I often omit the olives due to a daughter that doesn't like them and it's still fabulous. You can also adjust the amount of red pepper flakes to your liking. Another variation is to use cherry tomatoes, halved instead of regular tomatoes. My family really enjoys this dish, hope you do too!!
Provided by jonesies
Categories Spaghetti
Time 20m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- In a large kettle or Dutch oven, bring 3 quarts water to a boil. Add spaghetti; boil, uncovered, for 5 minutes.
- Add broccoli; boil 3-4 minutes longer or until pasta and broccoli are tender.
- Meanwhile, in a nonstick skillet, saute the tomatoes, garlic and pepper flakes in oil for 2 minutes.
- Drain pasta mixture; add to skillet.
- Add remaining ingredients and toss to coat.
Nutrition Facts : Calories 342.8, Fat 11.2, SaturatedFat 2.3, Cholesterol 5.5, Sodium 645.6, Carbohydrate 50.3, Fiber 3.8, Sugar 4.1, Protein 11.5
PASTA WITH ROASTED BROCCOLI, SUN-DRIED TOMATOES AND MOZZARELLA
Provided by Food Network Kitchen
Categories main-dish
Time 35m
Yield 4 servings
Number Of Ingredients 8
Steps:
- Preheat the oven to 425 degrees F.
- Coarsely chop the broccoli florets and tender stems and toss with 1 tablespoon of the olive oil, 1/2 teaspoon salt and 1/4 teaspoon pepper. Spread in a single layer on a rimmed baking sheet and roast until tender with the edges crispy, 20 minutes.
- Meanwhile, bring a large pot of water to a boil. Add a generous pinch of salt and the pasta. Cook according to the package directions. Reserve 1/2 cup pasta water and drain the pasta. Toss the hot pasta with the roasted broccoli, sun-dried tomatoes, 1/4 cup pasta water, the remaining 1 tablespoon olive oil and the reserved sun-dried tomato oil. Stir in the mozzarella, parsley and as much remaining pasta water as needed to make a light sauce. Season to taste with salt and pepper.
TOMATO, BROCCOLI AND PASTA SALAD
A meal on its own... Great for picnics and summer parties. Looks great with the coloured pasta. Not too high in calories either. One of my sister's recipes passed down...
Provided by Valerie in Australia
Categories One Dish Meal
Time 40m
Yield 4-6 serving(s)
Number Of Ingredients 13
Steps:
- Cook pasta until tender but firm.
- Drain and rinse under cold water.
- Wrap in paper towel and set aside.
- Blanch the broccoli for 2 minutes in boiling water.
- Drain and rinse in cold water and wrap in a towel.
- In salad bowl combine pasta, green onions,tomatoes, cheese (add broccoli just before serving) Dressing: Combine lemon juice, water, garlic, mustard and olive oil till mixed well.
- Pour over salad and toss till mixed.
- Add salt and pepper to taste.
- Refrigerate for 1 hour or up to 4 hours.
- Tastes even better the next day.
- The broccoli is added last because the acid in the salad dressing will cause the broccoli to lose its green colour.
BOW TIE PASTA WITH BROCCOLI AND TOMATOES
I recently created this recipe from ingredients I had on hand. It is quick and simple. I served it with fresh crusty bread and butter.
Provided by SUSIE IN MISSOURI
Categories < 30 Mins
Time 20m
Yield 1 cups, 4 serving(s)
Number Of Ingredients 9
Steps:
- Prepare pasta according to package directions and drain completely.
- Steam broccoli until fork tender, drain completely.
- Cut tomatoes in half.
- In skillet over medium heat melt butter in olive oil.
- Add garlic and cook for 2-3 minutes.
- Put the prepared pasta in skillet and toss to coat.
- Add the tomatoes and toss for 2-3 minutes.
- Add the broccoli and toss 1-2 minutes.
- Salt and Pepper to taste.
- Sprinkle with Grated Parmensa Cheese.
Nutrition Facts : Calories 417.5, Fat 21.6, SaturatedFat 7.6, Cholesterol 70.8, Sodium 92.1, Carbohydrate 47.3, Fiber 2.8, Sugar 3.1, Protein 10.6
FRESH BROCCOLI & CHICKEN PASTA TOSS
Whip up Fresh Broccoli & Chicken Pasta Toss for a flavorful dinner tonight. Chicken and broccoli are at it again-this time in a terrific Healthy Living recipe made with multi-grain pasta and spaghetti sauce. Add Fresh Broccoli & Chicken Pasta Toss to your weeknight menu.
Provided by My Food and Family
Categories Home
Time 25m
Yield 4 servings, 1-1/2 cups each
Number Of Ingredients 7
Steps:
- Cook pasta in large saucepan as directed on package, omitting salt and adding broccoli to the boiling water for the last 3 min.
- Meanwhile, heat dressing in large nonstick skillet on medium heat. Add chicken and garlic; cook 5 min. or until chicken is no longer pink, stirring occasionally. Stir in pasta sauce; cook 5 min. or until chicken is done, stirring occasionally.
- Drain pasta mixture; return to pan. Add chicken mixture; mix lightly. Top with cheese.
Nutrition Facts : Calories 450, Fat 8 g, SaturatedFat 3 g, TransFat 0 g, Cholesterol 45 mg, Sodium 990 mg, Carbohydrate 0 g, Fiber 9 g, Sugar 0 g, Protein 34 g
BROCCOLI & CHEESE PASTA TOSS
Make and share this Broccoli & Cheese Pasta Toss recipe from Food.com.
Provided by soulmatesforever
Categories One Dish Meal
Time 17m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Bring a large saucepan of water to a boil.
- Add pasta and cook according to package directions, about 8 minutes.
- Meanwhile, cut stems from broccoli.
- Peel, then slice into thin rounds.
- Slice sun-dried tomatoes into thin strips.
- Mince garlic.
- Place cheese in a large bowl.
- Stir in sun-dried tomatoes and garlic.
- When pasta has cooked 8 minutes, add broccoli stems and florets.
- Cook until bright green and tender, about 2 minutes.
- Ladle out about 1/2 cup pasta water and save.
- Drain pasta and broccoli, then return to saucepan.
- Place saucepan over medium-high heat.
- Stir cheese mixture and pasta water until cheese melts and noodles are evenly coated, about 1 minute.
- Taste, then add salt and pepper if you like.
TOMATO & BROCCOLI PASTA TOSS
The addition of crumbled Italian sausage gives this quick-enough-for-a-weeknight Tomato & Broccoli Pasta Toss a hearty appeal.
Provided by My Food and Family
Categories Home
Time 20m
Yield Makes 6 servings, about 1 cup each.
Number Of Ingredients 6
Steps:
- Cook pasta as directed on package. Meanwhile, crumble meat into large deep skillet. Cook on medium-high heat 10 to 12 min. or until cooked through, stirring occasionally; drain.
- Add broccoli and tomatoes; cook 2 min. or until broccoli is tender, stirring occasionally. Remove from heat; cover to keep warm.
- Drain pasta; place in large serving bowl. Add meat mixture and cheeses; mix lightly.
Nutrition Facts : Calories 280, Fat 10 g, SaturatedFat 4.5 g, TransFat 0 g, Cholesterol 25 mg, Sodium 710 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 15 g
BROCCOLI AND TOMATO PASTA SALAD
Make and share this Broccoli and Tomato Pasta Salad recipe from Food.com.
Provided by ellie_
Categories Strawberry
Time 25m
Yield 4-6 serving(s)
Number Of Ingredients 12
Steps:
- Heat 1/4 cup oil in skillet over med.
- high heat.
- Add broccoli, onion, garlic and basil and cook until broccoli is crisp-tender (6 minutes).
- Remove from heat and cool.
- Put broccoli mixture and pasta in bowl and toss.
- Add fruit (strawberries and kiwi), tomatoes and bacon bits and toss again.
- Mix together remaining oil and vinegar and pour over salad.
- Toss.
- Crumble feta cheese over top of salad and toss.
- Refrigerate until ready to serve.
TOMATO & SPINACH PASTA TOSS
Make and share this Tomato & Spinach Pasta Toss recipe from Food.com.
Provided by JLBurnell
Categories Penne
Time 20m
Yield 6 serving(s)
Number Of Ingredients 6
Steps:
- cook past as directed.
- Meanwhile, crumble meat into large deep skillet.
- Cook on med-high until cooked through, stirring occasionally, drain.
- Add spinach, and tomatoes.
- Cook for 2 minutes, or until spinach is wilted, stirring occasionally.
- Remove from heat, cover to keep warm.
- Drain pasta and place in a large serving bowl.
- Add meat mixture, then top with cheeses, mix lightly.
More about "tomato broccoli pasta toss recipes"
BROCCOLI AND CHERRY TOMATO PASTA - PERFECT ITALIANO
From perfectitaliano.com.au
RECIPE: PASTA IN SPICY TOMATO SAUCE WITH BROCCOLI - BLUE …
From blueapron.com
BROCCOLI AND SUN-DRIED TOMATOES PASTA RECIPE | DIETHOOD
From diethood.com
RECIPE: TOMATO, BROCCOLI & MOZZARELLA PASTA CASSEROLE | KITCHN
From thekitchn.com
ROASTED TOMATO AND BROCCOLI PASTA - MEAT FREE MONDAY
From meatfreemondays.com
HEALTHY PASTA WITH PESTO AND BROCCOLI - IFOODREAL.COM
From ifoodreal.com
PASTA WEIGHT GAIN RECIPES - HKS.SAAL-BAUZENTRUM.DE
From hks.saal-bauzentrum.de
PASTA BROCCOLI TOSS - PLAIN.RECIPES
From plain.recipes
TOMATO AND BROCCOLI TOSS - RECIPE - COOKS.COM
From cooks.com
AWESOME BOW TIE PASTA RECIPE | ALLRECIPES
From test.element.allrecipes.com
PASTA TOSS WITH CHICKEN SAUSAGE, BROCCOLI, AND TOMATOES
From pastashoppe.com
You'll also love