Tomatoes Stuffed With Quinoa Salad Recipes

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GLUTEN-FREE QUINOA SALAD-STUFFED TOMATOES

There's nothing better than a beautiful tomato in summertime, unless you stuff it with this tasty veggie-packed filling!

Provided by Betty Crocker Kitchens

Categories     Entree

Time 35m

Yield 6

Number Of Ingredients 14



Gluten-Free Quinoa Salad-Stuffed Tomatoes image

Steps:

  • Cut tops off tomatoes. Gently scoop out seeds and pulp; discard. Pat insides of tomatoes dry with paper towels; set aside.
  • In large bowl, beat olive oil and lime juice with whisk. Beat in salt, cumin, coriander and cayenne. Stir in green onions, bell pepper, beans, corn and quinoa. Gently stir in feta cheese.
  • Evenly spoon mixture into tomatoes. Transfer to serving plates; top with cilantro. Store in the refrigerator.

Nutrition Facts : Calories 180, Carbohydrate 23 g, Cholesterol 15 mg, Fat 1, Fiber 5 g, Protein 7 g, SaturatedFat 2 1/2 g, ServingSize 1 Serving, Sodium 370 mg, Sugar 8 g, TransFat 0 g

6 large tomatoes (about 3 inches diameter)
1 tablespoon olive oil
2 tablespoons fresh lime juice
1/4 teaspoon salt
1 teaspoon ground cumin
1 teaspoon ground coriander
1/2 teaspoon ground red pepper (cayenne)
3 green onions, thinly sliced
1 red bell pepper, diced (about 1 cup)
1/2 cup canned black beans, drained, rinsed
1/2 cup canned white shoepeg corn, drained, rinsed
1 cup cooked quinoa
3/4 cup crumbled feta cheese (3 oz)
1/4 cup chopped fresh cilantro

QUINOA STUFFED TOMATOES

Provided by Marcela Valladolid

Categories     side-dish

Time 20m

Yield 6 servings

Number Of Ingredients 10



Quinoa Stuffed Tomatoes image

Steps:

  • In a large bowl, combine the quinoa, olives, cilantro, jalapenos and chile de arbol.
  • In a separate small bowl, whisk the olive oil and lime juice. Season with salt and pepper, and drizzle over the quinoa mixture. Add the queso fresco, and mix well to evenly incorporate. Check for seasoning and add more salt if needed.
  • Divide the quinoa mixture evenly among the tomatoes, making sure they are filled to the top. Transfer the stuffed tomatoes to a large serving tray before serving.

3 cups cooked red quinoa
1/3 cup pitted green olives, halved
2 tablespoons fresh cilantro leaves, finely chopped
1 tablespoon finely chopped jalapenos
1 teaspoon ground chile de arbol
1/2 cup extra-virgin olive oil
1/3 cup freshly squeezed lime juice
Salt and freshly ground black pepper
1/2 cup crumbled queso fresco
6 large yellow tomatoes, tops removed, seeded and flesh removed

TOMATOES STUFFED WITH QUINOA SALAD

Provided by Food Network

Categories     main-dish

Time 40m

Number Of Ingredients 10



Tomatoes Stuffed with Quinoa Salad image

Steps:

  • Salt the insides of the hollowed out tomatoes and drain them upside down on a rack. In a mixing bowl combine the quinoa, cucumbers, parsley, mint and scallions. Make a dressing of the olive oil, lime juice, jalapeno pepper and toss with the vegetables and quinoa. Season to taste with salt and pepper, and add more olive oil or lime juice if you wish.

4 beefsteak tomatoes, cap removed, cored and hollowed out
Salt
2 cups cooked quinoa
2 kirby cucumbers, peeled, seeded and finely diced
1/3 cup chopped fresh parsley
1/3 cup chopped fresh mint
2 scallions finely sliced
1/4 cup olive oil
2 tablespoons fresh lime juice
Fresh jalapeno pepper, seeded and minced

QUINOA AND RAISIN SALAD STUFFED TOMATOES

These vegan beauties are wonderful and make a great low calorie lunch or even a side for dinner! Feel free to fill smaller tomatoes and use as an appetizer or side dish. Recipe from the California Raisin Marketing Board. NOTE: After making this dish. . .I suggest making up a little extra dressing and pouring atop the salad filled tomato just before serving to perk up the flavors. Also, use the full 3/4 cup of raisins, as they are truly the star of this dish. I also added some yellow bell pepper which was great. Lastly, feel free to use your own favorite vinaigrette in this recipe instead of the dressing (we like to use a Zesty Italian with a little honey stirred into it). Just some thoughts :)

Provided by januarybride

Categories     Lunch/Snacks

Time 32m

Yield 6 serving(s)

Number Of Ingredients 13



Quinoa and Raisin Salad Stuffed Tomatoes image

Steps:

  • In a small bowl, whisk all dressing ingredients together; cover and chill until ready to use.
  • To prepare salad, bring water to boil in medium saucepan; stir in quinoa and simmer, covered, for 10 to 12 minutes.
  • Remove from heat and let stand until all liquid has been absorbed. Fluff with a fork then stir in raisins; let cool.
  • Transfer to a large bowl; add celery, onion, thyme and dressing. Toss to coat well.
  • Cover and chill for at least 1 hour or salad may be prepared to this point and held for 24 hours in refrigerator.
  • To serve, add walnuts to salad and stir well.
  • Remove thick slice from tops of the tomatoes and scoop out seeds with a small spoon (or melon baller).
  • Arrange on individual salad plates and fill with salad, spooning any extra onto plate around tomatoes.

Nutrition Facts : Calories 302.9, Fat 13.2, SaturatedFat 1.6, Sodium 213.9, Carbohydrate 42.9, Fiber 5.7, Sugar 17.1, Protein 7.3

3 tablespoons extra virgin olive oil
3 tablespoons fresh lemon juice
1 teaspoon sugar (may sub Splenda or Stevia with great results)
1/2 teaspoon salt
fresh ground pepper
2 cups water
1 cup quinoa
3/4 cup california raisins
1/3 cup diced celery
1/3 cup minced red onion (may sub some green onion for a milder flavor)
2 tablespoons chopped fresh thyme (may sub any other herb you like)
1/3 cup chopped toasted walnuts (may sub pine nuts)
6 large ripe tomatoes

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