Tracys Wilted Spinach Salad With Roasted Beets Strawberries P Recipes

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SPINACH SALAD WITH GOAT CHEESE AND BEETS

Here's a super easy salad that looks and tastes festive for the wonderful Christmas season, but is also wonderful all year round. Vinaigrette dressing coats the greens nicely. -Nancy Latulippe, Simcoe, Ontario

Provided by Taste of Home

Categories     Lunch

Time 45m

Yield 10 servings.

Number Of Ingredients 10



Spinach Salad with Goat Cheese and Beets image

Steps:

  • Scrub beets and trim tops to 1 in. Place in a Dutch oven and cover with water. Bring to a boil. Reduce heat; cover and simmer until tender, 30-60 minutes. Remove from the water; cool. Peel beets and cut into 1-in. pieces., In a small bowl, whisk the vinegar, honey, mustard, salt and pepper. Slowly whisk in oil until blended. , Place spinach in salad bowl. Drizzle with dressing; toss to coat. Top with beets, goat cheese and walnuts. If desired, sprinkle with additional pepper.

Nutrition Facts : Calories 113 calories, Fat 10g fat (2g saturated fat), Cholesterol 4mg cholesterol, Sodium 128mg sodium, Carbohydrate 5g carbohydrate (3g sugars, Fiber 1g fiber), Protein 2g protein.

1-1/4 pounds fresh beets
1 tablespoon balsamic vinegar
1-1/2 teaspoons honey
1-1/2 teaspoons Dijon mustard
1/4 teaspoon salt
1/4 teaspoon pepper
1/4 cup olive oil
5 cups fresh baby spinach
2 ounces fresh goat cheese, crumbled
1/2 cup chopped walnuts, toasted

OVEN-ROASTED BEETS WITH WILTED SPINACH

The balsamic glaze adds a nice kick and this is a very healthy and lovely way to enjoy these oven-roasted beets.

Provided by GhostEXE

Time 1h50m

Yield 4

Number Of Ingredients 10



Oven-Roasted Beets with Wilted Spinach image

Steps:

  • Preheat the oven to 425 degrees F (220 degrees C).
  • Trim and wash beets. Set leaves aside and discard stems. Wrap beets in foil packages (3 per package) and place in a deep baking dish.
  • Roast in the preheated oven until tender, about 45 minutes.
  • Remove from the oven. Divide onions, herbes de Provence, 1/2 of the olive oil, salt, and pepper between the packages. Reseal and roast for another 45 minutes.
  • Remove from the oven. Drizzle 1/2 of the balsamic vinegar into each package. Reseal and roast for 5 more minutes.
  • Meanwhile, melt butter and remaining olive oil in a pan over medium heat. Add garlic and cook until fragrant, about 1 minute. Throw in spinach and reserved beet leaves. Cook, stirring often, until wilted, about 5 minutes.
  • Remove beets from the oven. Transfer beets, onions, and all drippings to a serving dish. Stir in wilted greens and season to taste.

Nutrition Facts : Calories 196.4 calories, Carbohydrate 19.2 g, Cholesterol 15.3 mg, Fat 12.9 g, Fiber 4.8 g, Protein 3.2 g, SaturatedFat 4.6 g, Sodium 593.1 mg, Sugar 11.8 g

6 medium beets with greens attached
2 medium red onions, quartered
2 tablespoons herbes de Provence
2 tablespoons olive oil, divided
1 teaspoon coarse salt
¼ teaspoon ground black pepper
2 tablespoons balsamic vinegar
2 tablespoons unsalted butter
2 cloves garlic, chopped
2 cups fresh spinach

TRACY'S WILTED SPINACH SALAD WITH ROASTED BEETS, STRAWBERRIES, P

High Fiber Salad that combines sweet, salty, and tart flavors. Very Healthy, loaded with vitamins and minerals, and vegan.

Provided by tracyclarkmora

Categories     Fruit

Time 30m

Yield 1 serving(s)

Number Of Ingredients 7



Tracy's Wilted Spinach Salad With Roasted Beets, Strawberries, P image

Steps:

  • Heat oven to 425 degrees.
  • 1) Place baby spinach in a bowl.
  • 2) Spray Pam on cookie sheet.
  • 3) Toss olive oil (or butter spray) with beets and sprinkle with seasoning, place in single layer on cookie sheet.
  • 4) Layer the strawberries, tomatoes, and pineapple next to the beets in a single layer on cookie sheet.
  • 5) Layer Almonds in a single layer next to fruit and spray tops with Pam.
  • 6) Roast for 20 minutes and toss with spinach. (If using raw beets roast only the beets for 20 additional minutes).
  • Serve immediately.

Nutrition Facts : Calories 480.6, Fat 28.2, SaturatedFat 3.9, Sodium 212.4, Carbohydrate 56.9, Fiber 10.1, Sugar 45.2, Protein 7.5

1 cup Baby Spinach
8 ounces beets
1/2 cup strawberry
1/2 cup pineapple chunk
12 grape tomatoes
2 tablespoons olive oil
salt and pepper

WILTED SPINACH SALAD

It is much healthier, and just as flavorful, to wilt the spinach in a salad with a warm beet dressing instead of hot bacon dressing.

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Number Of Ingredients 12



Wilted Spinach Salad image

Steps:

  • Preheat oven to 350 degrees. Fill a bowl with ice and water; add onion; let sit for 30 minutes. Drain, and set aside. Place bread on a baking tray; toast, tossing occasionally, until golden and crisp, 10 to 15 minutes; set croutons aside to cool.
  • Place beets in a small saucepan, and cover with cold water. Bring to a boil, and cook until tender, about 30 minutes. Drain; cool until able to handle. Peel, and cut into 1/2-inch cubes; set aside.
  • While beets are cooking, make dressing: Heat 1 tablespoon olive oil in a medium skillet over medium heat. Add shallot, and cook until tender, about 3 minutes. Whisk in honey mustard, vinegar, sugar, salt, and pepper. Cook, whisking constantly, until sugar has dissolved, about 1 minute. Slowly whisk in remaining 3 tablespoons olive oil. Reduce heat to low; keep dressing warm. Add cooked beet cubes to dressing, and stir to coat.
  • Place onions, spinach, and mushrooms in a bowl. Drizzle with warm dressing; toss to coat evenly. Garnish with croutons. Serve warm or at room temperature.

Nutrition Facts : Calories 193 g, Fat 10 g, Fiber 4 g, Protein 5 g, Sodium 361 g

1 red onion, sliced into 1/4-inch rings
2 to 3 slices whole-grain bread, cubed
1/2 pound beets (about 2 small beets)
4 tablespoons extra-virgin olive oil
1 small shallot, minced
1 tablespoon honey mustard
1/4 cup red-wine vinegar
2 tablespoons sugar
1/2 teaspoon coarse salt
1/4 teaspoon freshly ground pepper
12 ounces spinach, well washed, stems removed
4 ounces button mushrooms, stems trimmed, sliced

SPINACH AND ROASTED BEET SALAD WITH GINGER VINAIGRETTE

Categories     Salad     Ginger     Onion     Side     Roast     Vegetarian     Quick & Easy     High Fiber     Spinach     Beet     Fall     Healthy     Vegan     Soy Sauce     Bon Appétit     Pescatarian     Dairy Free     Peanut Free     Tree Nut Free     No Sugar Added     Kosher

Yield Makes 4 servings.

Number Of Ingredients 7



Spinach and Roasted Beet Salad with Ginger Vinaigrette image

Steps:

  • Preheat oven to 450°F. Wrap beets in foil. Roast until beets are tender when pierced with skewer, about 1 hour 15 minutes. Cool beets slightly. Peel beets; cut into wedges. Place in medium bowl.
  • Whisk vinegar, oil, soy sauce and ginger in small bowl to blend well. Season vinaigrette to taste with salt and pepper. Add red onion and half of vinaigrette to beets and toss to blend.
  • Place spinach in large bowl. Drizzle remaining vinaigrette over; toss to coat. Arrange beet mixture atop spinach.

4 medium beets, trimmed
3 tablespoons rice vinegar
2 tablespoons vegetable oil
2 teaspoons reduced-sodium soy sauce
2 teaspoons minced peeled fresh ginger
1/2 medium red onion, thinly sliced
8 cups fresh spinach leaves (about 8 ounces), trimmed

BEET AND SPINACH SALAD

Make and share this Beet and Spinach Salad recipe from Food.com.

Provided by L DJ3309

Categories     < 15 Mins

Time 10m

Yield 8 serving(s)

Number Of Ingredients 11



Beet and Spinach Salad image

Steps:

  • In small bowl mash egg yolk add olive oil, water and lemon juice Beat with a wire whisk til creamy, Season with oregano, salt, and pepper.
  • Tear spinach salad bowl, add celery, chopped walnuts and crumbled feta cheese.
  • Pour dressing over and toss lightly.
  • Put on salad plates, mound with Julienne pickled beets. Garnish with chopped egg white.

1 egg, hard cooked
1 tablespoon olive oil
2 tablespoons cold water
2 tablespoons fresh lemon juice
1/4 teaspoon dried oregano, crushed
salt and pepper
2 cups celery, chopped
1/2 cup walnuts, coarsely chopped
2 ounces feta cheese, divided
1/2 lb fresh spinach
2 cups pickled beets, julienned cut chilled

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