Southeast Asian Fish Rolls Recipes
SOUTHEAST ASIAN FISH ROLLS
Make and share this Southeast Asian Fish Rolls recipe from Food.com.
Provided by dicentra
Categories < 60 Mins
Time 45m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Preheat oven to 375.
- Rinse the fish fillets, pat dry and set them aside.
- In a medium bowl, mix together the lime juice, soy sauce, garlic, basil, ginger, cilantro and lime zest.
- Lay the fillets, skin side up, on a cutting board or counter and spoon 1/8 of the filling onto one end of each fillet.
- Roll up each fillet and place rolls close together in a baking dish.
- Cover tightly with foil and bake for 20-25 minutes, until the fish flakes easily with a fork.
Nutrition Facts : Calories 193.5, Fat 1.5, SaturatedFat 0.3, Cholesterol 93.5, Sodium 636.7, Carbohydrate 3, Fiber 0.3, Sugar 0.5, Protein 40.1
SOUTHEAST ASIAN FISH ROLLS
The herb base filling for these succulent fish rolls is a classic combination of Asian seasonings. Try it!
Provided by Sharon123
Categories Asian
Time 50m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Preheat the oven to 375*.
- Rinse the fish fillets, pat dry, and set them aside.
- In a medium bowl, mix together the lime juice, soy sauce, garlic, basil, ginger, cilantro, and lime peel.
- Lay the fillets, skin side up, on a cutting board or counter and spoon 1 Tablespoon of the filling onto one end of each fillet.
- Roll up each and place the rolls close together in a nonreactive baking dish.
- Cover tightly with foil and bake for 20 to 25 minutes, until the fish flakes easily with a fork.
Nutrition Facts : Calories 393, Fat 3.1, SaturatedFat 0.6, Cholesterol 198, Sodium 784.9, Carbohydrate 3, Fiber 0.3, Sugar 0.5, Protein 83.5
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#60-minutes-or-less #time-to-make #main-ingredient #cuisine #preparation #seafood #asian #fish #dietary #saltwater-fish #sole-and-flounder
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