Travelling Bean Salad Recipes
TRAVELLING BEAN SALAD
Originally from :Eat, Shrink & Be Merry! Great-Tasting Food That Won't Go from Your Lips to Your Hips! And I found it at http://applevalleygirl.blogspot.com/2010/08/camping-cuisine-part-5-eat-your-veggies_12.html From Angie: Note: You are only using half a can of beans for the above beans. I tossed the leftover beans into a ziploc bag & placed in the freezer.
Provided by McGelby
Categories Camping
Time 20m
Yield 10 serving(s)
Number Of Ingredients 15
Steps:
- Steam green beans to just bright green.
- Combine all salad ingredients in a large bowl.
- Mix well.
- Whisk together dressing ingredients in a small saucepan.
- Bring to a boil.
- Remove from heat and pour over salad ingredients.
- Stir gently.
- Cover and refrigerate overnight.
Nutrition Facts : Calories 222.9, Fat 11.7, SaturatedFat 1.6, Sodium 251.6, Carbohydrate 25.5, Fiber 5.8, Sugar 5, Protein 5.8
COLORFUL TUSCAN BEAN SALAD
Enjoy this colorful and refreshing Tuscan Bean Salad suggested by Cori Rothe from Livermore, California. It's a "can't-miss" side dish that's jam-packed with juicy veggies, wonderful flavor and easy convenience.
Provided by Taste of Home
Categories Lunch Side Dishes
Time 30m
Yield 6 servings.
Number Of Ingredients 11
Steps:
- In a large salad bowl, combine the first 10 ingredients. Refrigerate for 20 minutes or until serving. Stir in basil. Serve with a slotted spoon.
Nutrition Facts : Calories 194 calories, Fat 12g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 601mg sodium, Carbohydrate 17g carbohydrate (3g sugars, Fiber 4g fiber), Protein 3g protein.
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