Tri Colored Cauliflower Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

TRI-COLORED CAULIFLOWER

Make and share this Tri-Colored Cauliflower recipe from Food.com.

Provided by pamsbm

Categories     Cauliflower

Time 40m

Yield 8 serving(s)

Number Of Ingredients 9



Tri-Colored Cauliflower image

Steps:

  • Heat 1 inch salted water to boiling.
  • Add cauliflower.
  • Cover and and heat to boiling; reduce heat.
  • Simmer until tender about 20 to 25 minutes; drain.
  • Cook and stir tomatoes, onion, and chilies in oil in 10- inch skillet until onion is tender, about 5 minutes.
  • Stir in salt and cinnamon.
  • Simmer uncovered, 5 minutes.
  • Stir in olives; heat until hot.
  • Place cauliflower on serving plate.
  • Cut into 8 wedges; separate wedges slightly.
  • Spoon tomato sauce over and around cauliflower wedges.
  • Sprinkle with cheese.

Nutrition Facts : Calories 96.8, Fat 6, SaturatedFat 1.9, Cholesterol 6.3, Sodium 372.1, Carbohydrate 8.6, Fiber 2.9, Sugar 4.3, Protein 4

1 medium head cauliflower (about 2 pounds)
3 medium tomatoes, chopped (about 3 cups)
1 medium onion, chopped (about 1/2 cup)
1 (4 ounce) can chopped green chilies, drained
2 tablespoons oil
1 teaspoon salt
1/4 teaspoon ground cinnamon
2 tablespoons chopped ripe olives
1/2 cup shredded monterey jack cheese (about 2 ounces) or 1/2 cup cheddar cheese (about 2 ounces)

THE ULTIMATE PASTA SALAD

The tri-colored pasta along with the variety of vegetables, pepperoni, cheeses and spices is what makes this pasta salad out of this world. Great to take to a BBQ on those warm summer nights. This salad tastes wonderful right after you make it, but is best served the day after.

Provided by Helene Rose-Carson

Categories     Salad     Pasta Salad

Time 1h25m

Yield 12

Number Of Ingredients 12



The Ultimate Pasta Salad image

Steps:

  • Bring a large pot of lightly salted water to a boil. Place pasta in the pot, cook for 8 to 10 minutes, until al dente, and drain. Transfer to a bowl, cover, and chill 1 hour in the refrigerator.
  • Toss chilled pasta with the broccoli, cauliflower, red onion, garlic, pepperoni, mozzarella cheese, olives, olive oil, and red wine vinegar. Season with salt, pepper, and Italian seasoning. Chill in the refrigerator until serving.

Nutrition Facts : Calories 410.9 calories, Carbohydrate 36.2 g, Cholesterol 31.5 mg, Fat 22.7 g, Fiber 4.2 g, Protein 16.1 g, SaturatedFat 6.3 g, Sodium 572.1 mg, Sugar 2.7 g

1 (16 ounce) package uncooked tri-colored spiral pasta
1 head fresh broccoli, cut into bite size pieces
1 head fresh cauliflower, chopped into bite size pieces
1 red onion, chopped
2 teaspoons minced garlic
8 ounces pepperoni slices, cut into quarters
1 (8 ounce) package mozzarella cheese, cut into cubes
1 (6 ounce) can large pitted black olives, drained and sliced
½ cup olive oil, or to taste
½ cup red wine vinegar, or to taste
salt and pepper to taste
Italian seasoning to taste

More about "tri colored cauliflower recipes"

SWEET AND SPICY TRI-COLORED CAULIFLOWER - HUNGRY BY NATURE
2017-10-19 1 large lime, freshly squeezed, 3 garlic cloves, crushed, Pinch black pepper, Instructions, Preheat oven to 400 degrees. Wash the cauliflower and …
From hungrybynature.com
Cuisine Asian
Category Side
Servings 4
Total Time 35 mins
  • Preheat oven to 400 degrees. Wash the cauliflower and thoroughly dry on a kitchen towel or paper towels. Cut or tear the cauliflower into bite-sized florets. Spread cauliflower onto a large baking sheet and drizzle or spray with oil. Sprinkle lightly with salt and pepper. Toss for even distribution. Bake in the oven for 20-25 minutes until just tender. Toss cauliflower halfway through to make sure both sides are cooked and lightly browned.
  • Meanwhile, place all other ingredients in a small saucepan. During last 10 minutes of cooking cauliflower, sauté sauce over medium heat to reduce and thicken.
  • Remove cauliflower from oven when slightly tender. Place in a large mixing bowl and toss with sauce. Serve immediately.
sweet-and-spicy-tri-colored-cauliflower-hungry-by-nature image


BEST SAUTEED PURPLE CAULIFLOWER RECIPE - HOW TO MAKE …
2015-03-16 Bring about 1 inch of water to a boil over high heat in a large pot. Throw in the cauliflower florets and steam for 2-3 minutes until slightly …
From food52.com
Cuisine American
Category Appetizer
Servings 4
best-sauteed-purple-cauliflower-recipe-how-to-make image


SWEET AND SPICY TRI-COLORED CAULIFLOWER - ASIAN …
2017-10-23 Preheat oven to 400 degrees. Wash the cauliflower and thoroughly dry on a kitchen towel or paper towels. Cut or tear the cauliflower into bite-sized florets. Spread cauliflower onto a large baking sheet and drizzle or spray with …
From asiancaucasian.com
sweet-and-spicy-tri-colored-cauliflower-asian image


TRI COLOR CAULIFLOWER SALAD | KITCHEN CONFIDANTE
2014-08-03 1 cup radishes quartered, 1 cup feta cheese cut into 1/2 inch pieces, fresh dill for garnish, Instructions, In a small bowl, whisk together the shallot, sherry vinegar, lemon juice and mustard. While whisking, slowly pour in the …
From kitchenconfidante.com
tri-color-cauliflower-salad-kitchen-confidante image


EASY FESTIVE TRI-COLOR MASHED CAULIFLOWER - MAMA LIKES TO COOK
Peel potatoes and cut into cubes. Fill saucepan 1/2 way with water. Add cauliflower, potatoes and salt. Bring to a boil and cook for 8-10 minutes until tender. Drain most of the liquid from the …
From mamalikestocook.com


TRI-COLORED BASIL CAULIFLOWER RICE – PATHWAYS RECIPES
2016-06-23 Add more butter, and your tri-colored cauliflower. Saute with tons of salt, pepper, garlic powder and even more butter until al dente. Then add your basil. Mix it up and let that …
From recipes.pathwaystofamilywellness.org


TRI-COLORED ROASTED CAULIFLOWER SALAD - FLORA & VINO
Remove the pan from the oven and allow the cauliflower to cool slightly, then transfer them to a large bowl and toss with fresh cilantro and a big squeeze of lemon. To make the lemon tahini, …
From floraandvino.com


7 BEST COLORED CAULIFLOWER RECIPES IDEAS - PINTEREST
Jun 20, 2019 - Explore Nature's Reward's board "Colored Cauliflower Recipes" on Pinterest. See more ideas about cauliflower recipes, recipes, cauliflower.
From pinterest.com


TRI COLOR RICED CAULIFLOWER | RECIPEISH | GUSTUS VITAE
2021-11-03 Bring two pots of salted water up to a rolling boil, and preheat oven to 375F. Trim and remove leaves and stalks from cauliflower, reserving florets. Working with the lightest …
From gustusvitae.com


TRI COLORED CAULIFLOWER RECIPES
Spoon tomato sauce over and around cauliflower wedges. Sprinkle with cheese. Nutrition Facts : Calories 96.8, Fat 6, SaturatedFat 1.9, Cholesterol 6.3, Sodium 372.1, Carbohydrate 8.6, Fiber …
From tfrecipes.com


10 PURPLE CAULIFLOWER RECIPES TO ADD COLOR TO YOUR PLATE
2022-05-30 You can also buy green or orange cauliflower. For this recipe, you pick your three favorites. (Hence, the tri-color.) You’ll salt, pepper, and roast them. Then, toss them in a tangy …
From insanelygoodrecipes.com


TRICOLOR CAULIFLOWER SALAD | CIAO ITALIA
1 clove garlic, minced, 1/2 cup golden raisins, 1/2 cup diced black oil-cured olives, Ingredients, Directions, Blanch the cauliflower florets in salted water for 1 minute. Drain and shock in a …
From ciaoitalia.com


TRI-COLORED ROASTED CAULIFLOWER SALAD - FLORA & VINO | RECIPE ...
Nov 14, 2019 - Quick and colorful 1-pan cauliflower side roasted to perfection with simple seasonings and herbs. Enjoy as a quick side or add protein for a cozy entrée. Enjoy as a quick …
From pinterest.ca


TRI COLOR CAULIFLOWER SALAD | RECIPE | CAULIFLOWER SALAD, STUFFED ...
Jan 4, 2015 - A recipe for Tri Color Cauliflower Salad - a trio of purple, white and green cauliflower, with feta, herbs, and a Sherry vinaigrette.
From pinterest.com


TRI-COLORED CAULIFLOWER RECIPE BY AMERICAN.GOURMET | IFOOD.TV
2009-03-18 Place cauliflower and 14 cup water in microwavable pie plate, 9 x 1 1/4 inches. Cover tightly and microwave on high (100%) 4 minutes; rotate pie plate 1/4 turn. Microwave …
From ifood.tv


Related Search