Triple Berry Overnight Oats Recipes
BERRY OVERNIGHT OATS
Prep these fruity, creamy oats the night before and in the morning you've got a quick, fresh breakfast.
Provided by Quaker®
Categories Trusted Brands: Recipes and Tips Quaker® Oats
Yield 1
Number Of Ingredients 5
Steps:
- Add Quaker® Oats to your container of choice and pour in milk.
- Layer Greek yogurt, chia seeds and mixed fruit and berries.
- Refrigerate overnight and enjoy in the morning!
Nutrition Facts : Calories 378.4 calories, Carbohydrate 49.5 g, Cholesterol 25 mg, Fat 14 g, Fiber 7.6 g, Protein 17 g, SaturatedFat 5.6 g, Sodium 119.6 mg, Sugar 17.7 g
TRIPLE BLUEBERRY OVERNIGHT OATS
These oats deliver a triple dose of blueberries - compote, dried and fresh - giving them a bright purple colour. If you can't find dried blueberries you can use currants instead or leave them out.
Provided by Izy Hossack
Categories Oatmeal
Time 15m
Yield 2 serving(s)
Number Of Ingredients 7
Steps:
- Heat the frozen blueberries, sugar and water in a small pot over a medium heat. Once the mixture starts to bubble, turn the heat down to low and let simmer and soften for 10 minutes. Take off the heat and mash slightly with the back of a fork.
- In a medium bowl, mix the oats, milk, cooked blueberries and dried blueberries until combined.
- Divide between two bowls or mason jars and store in the fridge overnight.
- In the morning, top with the fresh blueberries and serve.
Nutrition Facts : Calories 317.5, Fat 5, SaturatedFat 2.2, Cholesterol 11.4, Sodium 43.4, Carbohydrate 65.3, Fiber 6.2, Sugar 39.2, Protein 7
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