Tropical Baked Bananas Recipes
HAWAIIAN BAKED BANANAS
Easy and delicious way to serve bananas Hawaiian-style. This was given to me by a friend from Hawaii.
Provided by LADYC20054
Categories Desserts Fruit Dessert Recipes Banana Dessert Recipes
Time 35m
Yield 4
Number Of Ingredients 7
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- Place the bananas into a small glass baking dish. Stir together the brown sugar, juice, and sherry; pour over the bananas, then sprinkle with nutmeg. Melt the butter in a small pan over medium heat. Stir in chopped nuts, and cook until lightly browned, about 4 minutes. Pour over the banana mixture.
- Bake in preheated oven for 15 minutes until the bananas are tender, and have become lightly glazed.
Nutrition Facts : Calories 348 calories, Carbohydrate 59.7 g, Cholesterol 15.3 mg, Fat 12.3 g, Fiber 4.6 g, Protein 4 g, SaturatedFat 4.3 g, Sodium 117.4 mg, Sugar 43.1 g
JAMAICAN RUMMED BAKED BANANAS
If you want a real Jamaica treat, there is nothing that beats rummed bananas. Look at the note above.
Provided by Boomette
Categories Tropical Fruits
Time 23m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Preheat oven to 350 degrees F (180 degrees C).
- In a greased baking dish, place the bananas. Sprinkle with sugar and dot with butter. Mix orange juice and rum and pour around the bananas. Bake for 20 minutes.
- Serve with a dollop of coconut cream or ice cream.
- Note : Galley Wench used only 1/2 cup of orange juice and it was perfect.
Nutrition Facts : Calories 291.7, Fat 7.3, SaturatedFat 5.4, Cholesterol 10.1, Sodium 45.7, Carbohydrate 56.6, Fiber 3.2, Sugar 42.4, Protein 2
BRAZILIAN BAKED BANANAS
Desserts made of cooked bananas are popular all over the world. This version from Brazil, where bananas are a major crop, is a great desset for lunch or dinner.
Provided by morgainegeiser
Categories Dessert
Time 16m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- In a shallow microwavable glass baking dish or pie plate, mix butter, brown sugar and lemon juice. Microwave, uncovered, on HIGH for 1 minute. Stir well.
- Peel bananas and cut them in half crosswise. Slice each lengthwise. Arrange 8 pieces in a single layer in the sugar mixture, turning them over once to coat. Put cinnamon sticks and lime peel around the banana pieces.'.
- Microwave on HIGH, uncovered for 2 minutes. Baste the bananas with the sauce. Microwave on HIGH for 1 or 2 more minutes, or until the bananas are soft.
- Let stand for 3 minutes.
- Garnish with coconut and serve warm with the sauce.
BAKED BANANAS
Bananas tend to be well-tolerated by many GPers. If you're tired of banana smoothies, give this recipe a try instead.
Provided by HurdBird
Categories Desserts Fruit Dessert Recipes Banana Dessert Recipes
Time 20m
Yield 4
Number Of Ingredients 6
Steps:
- Preheat oven to 375 degrees F (190 degrees C). Spray a baking dish with cooking spray.
- Arrange banana halves in the prepared baking dish. Drizzle maple syrup over bananas and top with cinnamon, ginger, and nutmeg. Cover dish with aluminum foil.
- Bake in the preheated oven until heated through, 10 to 15 minutes.
Nutrition Facts : Calories 168.3 calories, Carbohydrate 42.4 g, Fat 0.9 g, Fiber 4.2 g, Protein 1.4 g, SaturatedFat 0.4 g, Sodium 3.5 mg, Sugar 26.5 g
TROPICAL BANANAS
Lime provides the refreshing twist to this exotic-tasting dessert that's quick, healthy and delicious. I sometimes like to serve it as a midday snack.
Provided by Taste of Home
Categories Desserts
Time 10m
Yield 2 servings.
Number Of Ingredients 6
Steps:
- In a small bowl, toss bananas with lime juice. Add peanuts and honey; mix well. Spoon into individual dishes. Sprinkle with coconut and lime zest. Serve immediately.
Nutrition Facts : Calories 210 calories, Fat 6g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 48mg sodium, Carbohydrate 40g carbohydrate (32g sugars, Fiber 4g fiber), Protein 4g protein.
BOOZY BAKED CARAMELISED BANANAS
Use up your bananas and transform them into our boozy baked caramelised dessert with the help of rum, maple syrup and pecans
Provided by Esther Clark
Categories Dessert
Time 30m
Number Of Ingredients 6
Steps:
- Heat the oven to 220C/200C fan/gas 8. Toss the banana halves in an ovenproof dish with the sugar, maple syrup and rum or whisky. Sprinkle with a small pinch of salt, if you like.
- Bake for 15 mins, then remove from the oven. Heat the grill to high and grill the bananas for 3-5 mins, or until bubbling and caramelised. Spoon the bananas into bowls and scatter over the pecans. Serve with ice cream, and any of the caramelised syrup from the dish drizzled over the top.
Nutrition Facts : Calories 175 calories, Fat 5 grams fat, SaturatedFat 0.4 grams saturated fat, Carbohydrate 27 grams carbohydrates, Sugar 24 grams sugar, Fiber 2 grams fiber, Protein 2 grams protein, Sodium 0.5 milligram of sodium
TROPICAL BAKED BANANAS
From Epicurious, Nothing melts in the mouth like baked bananas. Served with any kind of cream topping or ice cream, it is a simple, unsurpassed dessert. Adjust the ingredients and flavors to your personal taste.
Provided by CaliforniaJan
Categories Dessert
Time 20m
Yield 2 serving(s)
Number Of Ingredients 7
Steps:
- Preheat the oven to 400°F Peel the bananas and slice in half lengthwise. Lay the pieces into a buttered 9x13x2-inch ovenproof dish. Pour the lime juice and rum evenly over the bananas. Sprinkle on the cinnamon, nutmeg, and brown sugar. Dot on the butter, if using, and bake for 10 to 15 minutes. Serve hot, topped with a tablespoon of fresh cream or ice cream.
Nutrition Facts : Calories 158.9, Fat 0.5, SaturatedFat 0.2, Sodium 3.9, Carbohydrate 37.6, Fiber 4.2, Sugar 21.7, Protein 1.6
TROPICAL BANANA BREAD
Moist, tropical banana bread with the addition of pineapple and coconut! So yummy! I adapted several recipes to come up with this one. And, you don't need to use a mixer!
Provided by Frannie
Categories Bread Quick Bread Recipes Fruit Bread Recipes 100+ Banana Bread Recipes
Time 1h20m
Yield 10
Number Of Ingredients 11
Steps:
- Preheat the oven to 350 degrees F (175 degrees C). Grease a 9x5-inch loaf pan.
- Combine coconut oil, eggs, and vanilla extract in a large bowl; whisk well to combine. Add flour, sugar, baking soda, cinnamon, and salt. Stir well until combined. Fold in bananas, pineapple, and coconut; stir until just blended. Pour batter evenly into the prepared pan.
- Bake in the preheated oven until a toothpick inserted into the center comes out clean, about 1 hour. Cool in the pan for 10 minutes. Remove to a wire rack to cool completely.
Nutrition Facts : Calories 310.5 calories, Carbohydrate 46.3 g, Cholesterol 37.2 mg, Fat 13.2 g, Fiber 1.9 g, Protein 3.7 g, SaturatedFat 10.8 g, Sodium 103.9 mg, Sugar 27.5 g
CARAMELIZED BAKED BANANAS
Make and share this Caramelized Baked Bananas recipe from Food.com.
Provided by diner524
Categories Dessert
Time 25m
Yield 4 serving(s)
Number Of Ingredients 4
Steps:
- On a cookie sheet or shallow baking pan:
- Place 4 large BANANAS, unpeeled with ends cut off.
- Bake at 425F for 15 minutes or until skin bursts and turns black.
- Turn bananas over and bake on the other side for 5 minutes.
- Peel the skins and cut the bananas in two.
- Pour 1 teaspoons MELTED BUTTER over each banana.
- Sprinkle with: 1 teaspoons BROWN SUGAR and
- 1 teaspoons LEMON JUICE.
- Arrange carefully on a small platter.
Nutrition Facts : Calories 173.2, Fat 4.3, SaturatedFat 2.6, Cholesterol 10.1, Sodium 36.2, Carbohydrate 35.9, Fiber 3.5, Sugar 21.2, Protein 1.6
BAKED BANANAS
Desserts were never a large part of the African diet. For a long time, sugar was really expensive. Desserts were usually reserved for Christmas. This is a fairly healthy and easy to fix dessert. Recipe from Angela Shelf Medearis.
Provided by LifeIsGood
Categories Dessert
Time 20m
Yield 8 serving(s)
Number Of Ingredients 4
Steps:
- Preheat the oven to 425 degrees F.
- Cut off the ends of the bananas and place the unpeeled bananas on an ungreased cookie sheet. Bake for about 15 minutes, or until their skins burst and turn black. Discard the skins (once cooled a bit) and cut the bananas lengthwise.
- Mix the melted butter, brown sugar and lemon and then drizzle it over the cooked bananas. Enjoy!
Nutrition Facts : Calories 105.8, Fat 3.1, SaturatedFat 1.9, Cholesterol 7.6, Sodium 27.5, Carbohydrate 20.6, Fiber 1.8, Sugar 13.4, Protein 0.8
BAKED BANANAS
This recipe is from the McCaffrey House Inn which is nestled in a small town next to our family cabin. This can be served for breakfast on a cold blustery day. Edit: I have reduced the orange juice to 1 cup (previously was 1 1/2 cups).
Provided by cookiedog
Categories Breakfast
Time 35m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- Preheat oven to 375°F Divide banana slices among 6 greased 1-cup ramekins or custard cups.
- Combine orange juice and vanilla; pour over bananas.
- Combine flour, oats, brown sugar, nutmeg and salt. Cut in butter until mixture resembles small peas; spoon evenly over bananas.
- Bake for 15-20 minutes. Serve warm with whipped cream or ice cream.
Nutrition Facts : Calories 396, Fat 12.6, SaturatedFat 7.6, Cholesterol 30.5, Sodium 288.5, Carbohydrate 70.7, Fiber 4.1, Sugar 44.6, Protein 3.9
More about "tropical baked bananas recipes"
BAKED BANANAS WITH TOASTED COCONUT – A COUPLE COOKS
From acouplecooks.com
Reviews 19Servings 4Cuisine AmericanCategory Dessert
- For the baked bananas: Cut the bananas in half length wise, then into about 3-inch pieces. Place the pieces of each banana on a square of aluminum foil. Top each pile of bananas with 1 tablespoon maple syrup, 1/2 tablespoon butter, ¼ teaspoon cinnamon (sprinkle evenly with your fingers), and one pinch kosher salt. Fold over the top of each piece of aluminum foil and fold in the sides to create a packet. Place the packets in the oven and bake for 12 minutes.
- For the toasted coconut: Meanwhile, toast the shredded coconut in a small dry skillet, stirring constantly for several minutes until it browns. When the coconut is just starting to become browned, remove from the heat and continue stirring, taking care as it burns quite easily.
- For the vanilla yogurt (optional): Make the vanilla yogurt by stirring together the Greek yogurt, 1 tablespoon maple syrup and vanilla.
3-INGREDIENT BAKED BANANAS - SKINNYTASTE
From skinnytaste.com
TROPICAL BANANA BREAD - INSIDE BRUCREW LIFE
From insidebrucrewlife.com
TROPICAL BANANA BREAD | RICARDO
From ricardocuisine.com
5/5 (47)Total Time 1 hr 25 minsCategory Desserts
- With the rack in the middle position, preheat the oven to 350°F (180°C). Butter two six-cup (1.5 litre) 10 x 4-inch (25 x 10 cm) loaf pans and line each with a sheet of parchment paper, letting it hang over both sides.
- In a small saucepan, bring the sugar and juice to a boil. Simmer for about 2 minutes or until the sugar has completely dissolved. Stir in the toasted coconut. Pour over the warm cake. Let soak in for 30 minutes.
OUR 10 BEST BANANA RECIPES - WAYS TO USE UP RIPE …
From thekitchn.com
Estimated Reading Time 5 mins
TROPICAL GRILLED BANANA SPLITS RECIPE | GUY FIERI | FOOD NETWORK
From foodnetwork.com
Author Guy FieriSteps 3Difficulty Easy
TROPICAL BAKED BANANAS RECIPE | COOKTHISMEAL.COM
From cookthismeal.com
TROPICAL BAKED BANANAS - RECIPEPES.COM
From recipepes.com
TROPICAL BAKED BANANAS - EASY COOK FIND
From easycookfind.com
SALTY PRETZEL BANANA PUDDING ICE CREAM CAKE. - HALF BAKED HARVEST
From halfbakedharvest.com
TROPICAL FRUIT BAKED OATMEAL - SWEET SAVORY AND STEPH
From sweetsavoryandsteph.com
TROPICAL BANANA BREAD - BAKER BY NATURE
From bakerbynature.com
BLENDER COTTAGE CHEESE CHOCOLATE CHIP PEANUT BUTTER BANANA …
From halfbakedharvest.com
TROPICAL BAKED BANANAS - LUNCHLEE
From lunchlee.com
#30-minutes-or-less #time-to-make #course #main-ingredient #preparation #for-1-or-2 #low-protein #healthy #desserts #fruit #easy #low-fat #dietary #low-sodium #low-cholesterol #low-saturated-fat #low-calorie #healthy-2 #low-in-something #tropical-fruit #bananas #number-of-servings #3-steps-or-less
You'll also love
