TROPICAL LAYERED CHICKEN SALAD
This is a fresh and delicious recipe that is a big hit whenever I take it to a potluck-always the first to go! -Frances Pietsch, Flower Mound, Texas
Provided by Taste of Home
Categories Lunch
Time 50m
Yield 6 servings.
Number Of Ingredients 19
Steps:
- Place the first five ingredients in blender. While processing, gradually add oil in a steady stream; set aside., Sprinkle chicken with 1/2 teaspoon salt and pepper; place on greased grill rack. Grill, covered, over medium heat or broil 4 in. from heat 8-10 minutes on each side or until a thermometer reads 165°. Cool slightly and chop into 1/2-in. pieces., Layer lettuce, chicken, pepper and mangoes in a 3-qt. dish. In a large bowl, gently combine avocado, onion, cilantro, jalapeno, lime juice and remaining salt. Spoon over mangoes. Refrigerate 30 minutes. Just before serving pour vinaigrette over salad. If desired, sprinkle with tortilla chips.
Nutrition Facts : Calories 483 calories, Fat 26g fat (4g saturated fat), Cholesterol 84mg cholesterol, Sodium 644mg sodium, Carbohydrate 31g carbohydrate (21g sugars, Fiber 7g fiber), Protein 33g protein.
TROPICAL CHICKEN WALDORF SALAD
The Waldorf Salad has it's origins at The Waldorf-Astoria Hotel, in NYC, NY. In 1896 Oscar Tschirky, Maitre d'Hotel made this salad which contained apples. chicken, celery & mayonnaise - later the walnuts were added. Well, I am taking poetic license and making some more changes to it. It has always been served on a bed of lettuce. Based loosely on a recipe provided by The National Chicken Council. You can make this with a store-bought rotisserie chicken(if you do skip the first four steps.) Did not include cooling times.
Provided by Manami
Categories Salad Dressings
Time 55m
Yield 4 serving(s)
Number Of Ingredients 14
Steps:
- In large saucepan, place chicken breasts and cover with cold water by 1 inch.
- Add onion, celery leaves and Kosher salt.
- Bring to boil, reduce heat to low and simmer for 10 minutes, until chicken is no longer pink in the center.
- Remove from liquid and set aside; discard liquid.
- When cool enough to handle, cut chicken into bite-size pieces.
- In large bowl, mix together chicken, celery, apples, scallions, grapes and toasted macadamia nuts.
- Use sharp knife to split pineapple into sixths from top to bottom.
- Slice core off each pineapple wedge and slice off fruit, leaving tufts of leaves in tact.
- Use the extra half of pineapple for garnish.
- Cut the remaining fruit into chunks and add to chicken mixture.
- Set pineapple wedges on plates.
- In small bowl, whisk together mayonnaise, sour cream and lemon juice; blend well.
- Add dressing to chicken mixture and toss thoroughly.
- Add salt and pepper.
- Spoon mixture onto pineapple wedges and serve.
Nutrition Facts : Calories 599.8, Fat 26.8, SaturatedFat 5.7, Cholesterol 116.4, Sodium 741, Carbohydrate 55.3, Fiber 8.8, Sugar 39.6, Protein 40.7
TROPICAL BLACKENED CHICKEN SALAD
Betty Crocker's Diabetes Cookbook shares a recipe! Good-bye boring chicken. Welcome the tropics with a low-fat chicken salad.
Provided by By Betty Crocker Kitchens
Categories Lunch
Time 25m
Yield 4
Number Of Ingredients 8
Steps:
- Place chicken in heavy-duty resealable food-storage plastic bag. Sprinkle seasoning blend over chicken; seal bag and shake until chicken is evenly coated.
- In 10-inch nonstick skillet, heat oil over medium-high heat. Add chicken; cook 7 to 10 minutes, stirring frequently, until no longer pink in center. Remove chicken from skillet; drain on paper towels.
- In large bowl, toss salad greens, mango, onion and bell pepper; divide among 4 plates. Top with chicken. Drizzle with vinaigrette.
Nutrition Facts : Calories 270, Carbohydrate 25 g, Cholesterol 70 mg, Fat 1, Fiber 3 g, Protein 26 g, SaturatedFat 1 1/2 g, ServingSize 1 Serving, Sodium 440 mg, Sugar 14 g, TransFat 0 g
TROPICAL CHICKEN SALAD
Provided by Michele Sbrana
Categories Salad Chicken Leafy Green Bake Quick & Easy Raspberry Mango Papaya Mint Walnut Bon Appétit California
Yield Serves 4
Number Of Ingredients 11
Steps:
- Preheat oven to 425°F. Place chicken in baking pan. Season generously with salt and pepper. Bake until cooked through, about 20 minutes. Cool completely; cut chicken into bite-size pieces.
- Whisk olive oil, vinegar, mustard and sage to blend in small bowl. Combine chicken, salad greens, papaya, mango, raspberries and mint in large bowl. Add dressing and toss well. Divide mixture among 4 plates. Sprinkle with walnuts and serve.
TROPICAL CHICKEN SALAD
Make and share this Tropical Chicken Salad recipe from Food.com.
Provided by Mary_410135481
Categories Lunch/Snacks
Time 10m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Mix all ingredients together in a large bowl.
- Chill and serve on a lettuce leaf garnished with the chopped parsley.
Nutrition Facts : Calories 490.7, Fat 30, SaturatedFat 7, Cholesterol 85, Sodium 95.3, Carbohydrate 35.5, Fiber 3.3, Sugar 25.4, Protein 23.9
TROPICAL CHICKEN SALAD
A simple, quick recipe for a moist and delicious salad that serves a crowd or is great for lunch with the girls.
Provided by CookingLuv
Categories Chicken
Time 30m
Yield 12 cups, 12 serving(s)
Number Of Ingredients 9
Steps:
- Cook pasta, drain and rinse under cold water. Combine mayonnaise with a bit of the reserved juices from both the orange segments and pineapple chunks to thin down to sauce consistency. Place pasta, chicken, orange segments, pineapple chunks and celery in large bowl. Pour sauce, salt, pepper and tarragon over all and gently mix until well combined. Place in refrigerator for at least a couple of hours to blend flavours. Serve cold over a bed of shredded lettuce or in a large serving dish.
Nutrition Facts : Calories 310.2, Fat 9.7, SaturatedFat 1.8, Cholesterol 69.2, Sodium 181.1, Carbohydrate 38.3, Fiber 1.8, Sugar 7.7, Protein 17.6
TROPICAL CHICKEN SALAD
Juicy chunks of pineapple complement tender chicken and crunchy spinach in a colorful salad. Toss it together in less than 30 minutes!
Provided by Betty Crocker Kitchens
Categories Entree
Time 25m
Yield 4
Number Of Ingredients 9
Steps:
- On large serving platter or in large bowl, toss spinach and romaine. Top with pineapple, chicken, bell pepper and onions.
- In small bowl, stir dressing and orange marmalade. Drizzle dressing over salad. Sprinkle with cashews.
Nutrition Facts : Calories 350, Carbohydrate 25 g, Cholesterol 65 mg, Fat 1 1/2, Fiber 4 g, Protein 24 g, SaturatedFat 3 g, ServingSize 1 Serving, Sodium 610 mg, Sugar 17 g, TransFat 0 g
TROPICAL CURRY CHICKEN SALAD
With a hint of curry, tropical fruits, and sweet coconut, this will become the only chicken salad you ever use! Serve on salad greens if desired. You can add bow-tie pasta to make this a pasta salad.
Provided by caitiebmore
Categories Salad Curry Salad Recipes
Time 45m
Yield 6
Number Of Ingredients 9
Steps:
- Place chicken and celery into a large bowl. Combine mayonnaise and curry powder in another bowl; add to chicken mixture and mix well. Cover and chill for at least 30 minutes.
- Add pineapple, oranges, bananas, and coconut before serving; toss gently. Sprinkle with peanuts.
Nutrition Facts : Calories 619.4 calories, Carbohydrate 38.9 g, Cholesterol 50.3 mg, Fat 46.1 g, Fiber 4.7 g, Protein 17.7 g, SaturatedFat 8.9 g, Sodium 425.5 mg, Sugar 27.3 g
TROPICAL CHICKEN SALAD
Over the years my husband and I have moved to different areas, and I've collected recipes from all over the United States. This flavorful salad recipe comes from New York. I've served it for luncheons for many years, and it's one of my husband's very favorites. -Linda Wheatley, Garland, Texas
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 6 servings.
Number Of Ingredients 10
Steps:
- Place chicken and celery in a large bowl. Combine mayonnaise and curry powder; add to chicken mixture and mix well. Cover and chill for at least 30 minutes. , Before serving, add the pineapple, bananas, oranges and coconut; toss gently. Serve on salad greens if desired. Sprinkle with nuts.
Nutrition Facts : Calories 610 calories, Fat 45g fat (9g saturated fat), Cholesterol 55mg cholesterol, Sodium 363mg sodium, Carbohydrate 36g carbohydrate (28g sugars, Fiber 4g fiber), Protein 20g protein.
More about "tropical chicken salad recipes"
TROPICAL CHICKEN SALAD RECIPE - FOOD.COM
From food.com
HOW TO MAKE TROPICAL CHICKEN SALAD | HOW TO PREPARE
From allrecipe.org
RECIPES | AL FRESCO
From alfrescochicken.com
TROPICAL CHICKEN SALAD PASTA SHELLS - RECIPE DETAILS
From fatsecret.com
TROPICAL CHICKEN SALAD RECIPE - FOOD.COM
TROPICAL CHICKEN SALAD - CUPCAKES & KALE CHIPS
From cupcakesandkalechips.com
TROPICAL CHICKEN SALAD RECIPE - FOOD.COM
CURRIED TROPICAL CHICKEN SALAD - MORGAN SISTERS RECIPES
From morgansistersrecipes.com
25 TROPICAL CHICKEN RECIPES WE LOVE | TASTE OF HOME
From tasteofhome.com
TROPICAL CHICKEN SALAD (DIABETIC RECIPE) RECIPE - FOOD.COM
From food.com
R & M IGA - RECIPE: TROPICAL CHICKEN SALAD
From rm.iga.com
TROPICAL CHICKEN SALAD WITH MANGO DRESSING - EAT THE GAINS
From eatthegains.com
LIVINGSTON'S IGA - RECIPE: TROPICAL CHICKEN SALAD
From livingstons.iga.com
TROPICAL CHICKEN SALAD (PALEO, AIP) - FOOD BY MARS
From foodbymars.com
TROPICAL CHICKEN SALAD RECIPE | EAT SMARTER USA
From eatsmarter.com
NOCHE BUENA RECIPE: HOT CHICKEN SALAD WITH TROPICAL FRUIT …
From youtube.com
#60-minutes-or-less #time-to-make #course #preparation #salads
You'll also love