Tropical Paradise Parfait Recipes

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TROPICAL PARFAITS

When entertaining guests, Nancy Stock of Minonk, Illinois often adds sliced bananas to this layered pudding dessert. "It makes a beautiful presentation and is good for you, too," she notes.

Provided by Taste of Home

Categories     Desserts

Time 20m

Yield 2 servings.

Number Of Ingredients 10



Tropical Parfaits image

Steps:

  • In a bowl, whisk the milk, extract and pudding mix for 2 minutes. Stir in coconut and lime zest if desired. In each of two 1-1/2-cup parfait glasses or dessert dishes, layer about 1/3 cup pudding mixture, 1/4 cup pineapple, 2 tablespoons almonds, 1/3 cup pudding mixture, 1/4 cup strawberries, 2 tablespoons almonds and remaining pudding mixture., Top with whipped cream. Sprinkle with the remaining almonds. Garnish with cherries.

Nutrition Facts :

2 cups cold whole milk
1/2 teaspoon coconut extract
1 package (3.4 ounces) instant vanilla pudding mix
1/2 cup sweetened shredded coconut
1 teaspoon grated lime zest, optional
1/2 cup pineapple tidbits
1/2 cup plus 1 tablespoon sliced almonds, toasted, divided
1/2 cup sliced fresh strawberries
Whipped cream in a can
2 maraschino cherries

TROPICAL BREAKFAST PARFAIT

Provided by Rachael Ray : Food Network

Categories     dessert

Time 5m

Yield 4 servings

Number Of Ingredients 4



Tropical Breakfast Parfait image

Steps:

  • Put 2 tablespoons of yogurt in the bottom of each of four juice glasses. Top with 4 orange slices. Sprinkle the oranges with a 1 1/2 tablespoons of cereal, followed by 2 more tablespoons of yogurt. Top with diced pineapple then with another 1 1/2 tablespoons cereal.

2 cups vanilla yogurt (low-fat or non-fat is fine)
1 small can mandarin oranges, drained
3/4 cup crisped rice breakfast cereal
1 cup diced fresh pineapple

PARADISE PARFAITS

I depend on pudding and chopped fruit for dessert. My parfait, for instance, give fresh fruit, vanilla pudding and crunchy nuts a fun twist with cookie crumbs and coconuts.-Lee Ann Odell, Erie , Colorado

Provided by Taste of Home

Categories     Desserts

Time 15m

Yield 4 servings.

Number Of Ingredients 9



Paradise Parfaits image

Steps:

  • In a large bowl, whisk milk and pudding mix for 2 minutes. Whisk in extract. Let stand for 2 minutes or until soft-set. Refrigerate for 5 minutes., Meanwhile, coarsely crush 12 wafers; set aside. In parfait glasses, layer banana slices, half of the cookie crumbs, half of the walnuts and pudding and all of the strawberries. Top with the remaining cookie crumbs and pudding, all of the grapes and remaining nuts. Garnish with toasted coconut and a whole vanilla wafer.

Nutrition Facts : Calories 313 calories, Fat 7g fat (2g saturated fat), Cholesterol 3mg cholesterol, Sodium 484mg sodium, Carbohydrate 57g carbohydrate (0 sugars, Fiber 2g fiber), Protein 7g protein.

2 cups cold fat-free milk
1 package (3.4 ounces) instant French vanilla pudding mix
1/4 teaspoon coconut extract
16 reduced-fat vanilla wafers, divided
1 medium firm banana, sliced
4 tablespoons chopped walnuts, toasted
1 cup sliced fresh strawberries
3/4 cup halved green grapes
2 tablespoons sweetened shredded coconut, toasted

TROPICAL LIME PARFAITS

Ree's parfaits consist of layers of crumb followed by a mix of fluffy whipped cream cheese and heavy cream. The addition of coconut chips and extract, plus lime, gives the parfaits a truly tropical flavor.

Provided by Ree Drummond Bio & Top Recipes

Categories     dessert

Time 15m

Yield 4 servings

Number Of Ingredients 10



Tropical Lime Parfaits image

Steps:

  • For the crumb: Combine the graham cracker crumbs, sugar, butter, coconut chips and lime zest in a bowl. Mix to combine.
  • For the filling: Using an electric mixer, beat the cream cheese, heavy cream, powdered sugar, coconut extract and lime zest and juice in a large bowl until light and fluffy.
  • Begin by layering 1/4 cup of the crumb in the bottom of each of 4 parfait glasses. Top each with 1/3 cup of the filling. Repeat the layers once more, then garnish with extra toasted coconut and lime zest.

1 cup graham cracker crumbs
1/3 cup sugar
4 tablespoons (1/2 stick) salted butter, melted
1/4 cup crushed toasted coconut chips, plus extra for garnish
1 lime, zested
4 ounces cream cheese, softened
1 cup heavy cream, chilled
2/3 cup powdered sugar
1 teaspoon coconut extract
Zest of 3 limes plus juice of 1 lime, plus extra zest for garnish

TROPICAL FRUIT PARFAIT

Provided by Sandra Lee

Categories     dessert

Time 10m

Yield 2 servings

Number Of Ingredients 7



Tropical Fruit Parfait image

Steps:

  • In a small bowl stir together yogurt, lime juice, and cayenne pepper; set aside.
  • Spoon 1/4 of drained fruit into the bottom of 2 wine or parfait glasses. Add 1/4 of the banana. Spoon 1/4 cup yogurt mixture over fruit and top with 1/4 cup of granola. Repeat layers.
  • Serve immediately garnished with a sprig of fresh mint.

2 cups nonfat vanilla yogurt (recommended: Dannon Lite and Fit)
2 teaspoons lime juice
1 pinch cayenne pepper
1 (15.25-ounce) can tropical fruit salad, drained (recommended: Dole)
1 banana, sliced
1 cup cinnamon granola cereal
Fresh mint sprigs, for garnish

TROPICAL YOGURT PARFAIT

A twist on a yogurt parfait featuring tropical fruits and a little bit of crunch from a homemade granola! You could prep the syrup and granola the night before for quicker morning preparation - just store the syrup in the fridge and the granola in a sealed container. This makes a nice presentation when served in a clear cup to reveal the layers - individual trifle bowls work great.

Provided by Starrynews

Categories     Lunch/Snacks

Time 40m

Yield 4 serving(s)

Number Of Ingredients 12



Tropical Yogurt Parfait image

Steps:

  • Gently remove the halved grapefruit pieces from the skin and place in a medium bowl. Combine with avocado.
  • Prepare pomegranate syrup: Combine sugar and corn starch in a small saucepan, and mix well. Add pomegranate juice. Bring to a boil and simmer gently until reduced and thickened, about 5 minutes. Allow to cool.
  • Prepare granola crumble: Preheat oven to 325°F Combine oats, butter, brown sugar, allspice, and almonds, and toss. Spread oat mixture on a lightly oiled baking sheet. Bake until light brown, about 10 minutes. Stir in coconut and return to oven until mixture is medium brown, about another 5 minutes.
  • To make parfaits, layer yogurt in individual dishes, followed by a layer of fruit, then a drizzle of pomegranate syrup, topped with granola crumble. Add another layer of yogurt, fruit, then syrup drizzle, and finish with the granola crumble. Enjoy!
  • Note: If your grapefruit is particularly tart, you can sprinkle a bit of sugar, to taste, on the fruit mixture before layering it into the parfait.

Nutrition Facts : Calories 391.1, Fat 23, SaturatedFat 9, Cholesterol 23.6, Sodium 122.5, Carbohydrate 41.6, Fiber 6.3, Sugar 22.5, Protein 9.3

2 cups plain yogurt
1 avocado, chopped
1 grapefruit, halved
2 tablespoons sugar
1 1/2 teaspoons cornstarch
3/4 cup pomegranate juice
1/2 cup rolled oats
1 tablespoon butter, melted
1 tablespoon brown sugar
1/4 cup coconut, flaked
1/4 cup almonds, sliced
1/4 teaspoon allspice

TART TROPICAL PARFAIT

Creamy yogurt parfaits make deliciously balanced breakfasts or snacks. Use this simple formula: 2/3 cup yogurt, 1/2 chopped fruit, 2 tablespoons crunch, 1 teaspoon drizzle, and 1 teaspoon chopped fresh herb to make your own version.

Provided by thehungryscientist

Categories     Everyday Cooking     Special Collection Recipes     New

Time 5m

Yield 1

Number Of Ingredients 5



Tart Tropical Parfait image

Steps:

  • Spoon 1/3 cup yogurt into a 6- to 8-ounce parfait glass or jar. Top yogurt with 1/2 of the kiwi, 1/2 of the macadamia nuts, 1/2 of the agave. Repeat layers with the remaining yogurt, kiwi, nuts, and agave. Top parfait with mint.

Nutrition Facts : Calories 310.3 calories, Carbohydrate 36.6 g, Cholesterol 8.8 mg, Fat 13.3 g, Fiber 4.4 g, Protein 14.7 g, SaturatedFat 2.1 g, Sodium 74.2 mg, Sugar 27.9 g

1 (5.3 ounce) container low-fat vanilla Greek yogurt
½ cup chopped kiwi
2 tablespoons chopped macadamia nuts
1 teaspoon agave nectar
1 teaspoon chopped fresh mint

TROPICAL PARADISE PARFAIT

Make and share this Tropical Paradise Parfait recipe from Food.com.

Provided by dicentra

Categories     Breakfast

Time 15m

Yield 2 serving(s)

Number Of Ingredients 8



Tropical Paradise Parfait image

Steps:

  • In a large bowl, combine fruit. Squeeze lime juice all over and toss to coat.
  • In each parfait glass, spoon ¼ of the fruit.
  • Top with ½ cup of yogurt and top with 1 tablespoon each of coconut and macadamia nuts. Repeat. Serve immediately.

Nutrition Facts : Calories 562.1, Fat 30.6, SaturatedFat 14.8, Cholesterol 39.8, Sodium 149.7, Carbohydrate 66.4, Fiber 9.4, Sugar 49.7, Protein 15.3

1 kiwi, peeled and cut up
1 mango, peeled and diced
1 banana, peeled and sliced
1 lime
2 1/2 cups vanilla flavored coconut milk yogurt
1/8 teaspoon ground ginger
1/4 cup unsweetened dried shredded coconut
1/4 cup chopped macadamia nuts

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