Tropical Pinkie Smoothie Recipes
TROPICAL PINKIE (SMOOTHIE)
This is a thick, but not cold, smoothie from the book The Big Book of Juices and Smoothies. It has tons of recipes, but they're all ambiguous on the amounts. I played with the recipe, and this is what I came up with. My smoothie hating 2 kids loved it! Yeah! If you prefer a colder smoothie, use frozen fruit.
Provided by WI Cheesehead
Categories Smoothies
Time 3m
Yield 1-2 serving(s)
Number Of Ingredients 5
Steps:
- Add all ingredients to a blender and blend until smooth.
- Makes 1 large or 2 small smoothies.
Nutrition Facts : Calories 213.9, Fat 3.1, SaturatedFat 1.6, Cholesterol 9.6, Sodium 38.3, Carbohydrate 45.8, Fiber 5.8, Sugar 33.6, Protein 4.6
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