TROPICAL PUNCH COCKTAIL
This is my go-to cocktail recipe, ready in just a few minutes! Feel free to experiment with the flavors. You can use vodka or coconut rum or you can add peach schnapps; it is entirely up to your tastes.
Provided by jimmy joe
Categories Drinks Recipes Cocktail Recipes Rum Drinks Recipes
Time 10m
Yield 1
Number Of Ingredients 7
Steps:
- Combine rum, passion fruit juice, mango juice, lime juice, grenadine, and nutmeg in a cocktail shaker; cover and shake. Fill a glass with ice; pour cocktail over ice.
Nutrition Facts : Calories 367.8 calories, Carbohydrate 43.6 g, Fat 0.6 g, Fiber 1.2 g, Protein 1 g, SaturatedFat 0.3 g, Sodium 16.7 mg, Sugar 36.2 g
FRUIT PUNCH
"We had a diabetic child in our church youth group a few years ago and tried to fix snacks that would be within his restrictions but enjoyable for the other kids as well," explains Ruth Tacoma of Falmouth, Michigan. "This punch really fills the bill-you'd never know it's a diabetic drink."
Provided by Taste of Home
Time 5m
Yield 20 servings.
Number Of Ingredients 4
Steps:
- In a large pitcher, combine soft drink mix and water. Add orange juice concentrate; mix well. Just before serving, pour mixture into a punch bowl; stir in the soda.
Nutrition Facts : Calories 38 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 3mg sodium, Carbohydrate 9g carbohydrate (0 sugars, Fiber 0 fiber), Protein 0 protein. Diabetic Exchanges
TROPICAL PUNCH
Bananas give Tropical Punch a deliciously different twist, says Columbus Junction, Iowa field editor Ruth Seitz.
Provided by Taste of Home
Time 15m
Yield 40 servings (1/2-cup).
Number Of Ingredients 7
Steps:
- In a blender, blend water, sugar and bananas until smooth and sugar is dissolved. Pour into a large bowl; stir in remaining ingredients. Serve immediately.
Nutrition Facts : Calories 63 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 4mg sodium, Carbohydrate 16g carbohydrate (15g sugars, Fiber 0 fiber), Protein 0 protein.
SUGAR FREE PUNCH
A Sugar Free Punch that a Type 1 diabetic could drink all day long without having to take extra insulin. People with diabetes will just love you for thinking of THEM! Especially any diabetic child like mine. Do you realize a Type 1 diabetic can eat only at certain times of the day and only a certain amount of carbohydrates? Hopefully my daughter will go on the insulin pump this summer so things do not have to be so rigid for her.
Provided by Charlotte J
Categories Punch Beverage
Time 5m
Yield 32 1/2 cup servings
Number Of Ingredients 5
Steps:
- Prepare Sugar Free Lemonade according to their directions; Chill.
- Pour Lemonade and Fresca in a punch bowl.
- Add ice and garnish with fruit.
TROPICAL PUNCH (SUGAR FREE)
Make and share this Tropical Punch (Sugar Free) recipe from Food.com.
Provided by Charlotte J
Categories Punch Beverage
Time 10m
Yield 40 serving(s)
Number Of Ingredients 9
Steps:
- Dissolve Jell-O in hot water.
- Mash bananas in bowl.
- Add Jell-O and remaining ingredients, except 7-up.
- Chill.
- Garnish with strawberries or other fresh fruit.
- Before serving add chilled 7-UP.
Nutrition Facts : Calories 32.7, Fat 0.1, Sodium 38.1, Carbohydrate 9.6, Fiber 0.5, Sugar 3.7, Protein 0.9
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