Tropical Salmon Recipes

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SALMON WITH CARIBBEAN SALSA

Salmon fillets smothered in tropical fruit salsa make an elegant main dish recipe. The cinnamon-spiced seasoning is a wonderful complement to grilled chicken, too.-Mary Jane Jones, Williamstown, WV

Provided by Taste of Home

Categories     Dinner

Time 50m

Yield 8 servings (5 cups salsa).

Number Of Ingredients 20



Salmon with Caribbean Salsa image

Steps:

  • Combine the seasoning ingredients. Place fillet in a greased 15x10x1-in. baking pan; sprinkle with 1 tablespoon seasoning. (Save remaining seasoning for another use.) Drizzle salmon with oil. Cover and refrigerate for at least 2 hours., Peel and finely chop mango and papaya; place in a large bowl. Finely chop peppers; add to bowl. Add the remaining salsa ingredients and gently stir until blended. Cover and refrigerate for at least 2 hours., Bake salmon at 350° until fish flakes easily with a fork, 25-30 minutes. Serve with salsa.

Nutrition Facts : Calories 402 calories, Fat 23g fat (4g saturated fat), Cholesterol 100mg cholesterol, Sodium 473mg sodium, Carbohydrate 14g carbohydrate (9g sugars, Fiber 2g fiber), Protein 35g protein.

SEASONING:
1 tablespoon salt
1 tablespoon ground nutmeg
1 tablespoon pepper
1-1/2 teaspoons each ground ginger, cinnamon and allspice
1-1/2 teaspoons brown sugar
SALMON:
1 salmon fillet (3 pounds)
4-1/2 teaspoons olive oil
SALSA:
1 medium mango
1 medium papaya
1 medium green pepper
1 medium sweet red pepper
1 cup finely chopped fresh pineapple
1/4 cup finely chopped red onion
3 tablespoons minced fresh cilantro
2 tablespoons lime juice
1 tablespoon olive oil
1/2 teaspoon salt

BAKED SALMON WITH TROPICAL RICE

This baked salmon preparation is an appealing low calorie main dish. Seasoned with brown sugar, cilantro and lemon-pepper, and paired with white rice flavored with mangos, cilantro, and lemon zest, it makes a satisfying meal.

Provided by Joanna

Categories     Main Dish Recipes     Seafood Main Dish Recipes     Salmon     Salmon Fillet Recipes

Time 37m

Yield 4

Number Of Ingredients 9



Baked Salmon with Tropical Rice image

Steps:

  • Preheat oven to 450 degrees F (230 degrees C). Lightly grease a shallow 9x13 baking dish.
  • Combine the coriander seed, brown sugar, and lemon-pepper seasoning in a small bowl, and blend well.
  • Place the salmon fillet skin side down in the prepared baking dish. Brush top and sides of fillet with the butter. Sprinkle the fish evenly with the coriander spice mixture, gently pressing it into the fish.
  • Stir the mango, cilantro, and lemon peel into the rice. Spoon the rice mixture around the fish in the baking dish.
  • Bake in preheated oven until fish flakes easily when tested with a fork, 4 to 6 minutes per 1/2 inch thickness. Cut the fish into 4 pieces. Divide rice between 4 serving plates and place the fish on top.

Nutrition Facts : Calories 606.3 calories, Carbohydrate 87.9 g, Cholesterol 63.4 mg, Fat 15.1 g, Fiber 3.8 g, Protein 26.9 g, SaturatedFat 4.2 g, Sodium 197.6 mg, Sugar 11.1 g

2 tablespoons cracked coriander seed
1 tablespoon packed brown sugar
1 teaspoon lemon-pepper seasoning
1 (1 pound) fillet fresh salmon
1 tablespoon melted butter
2 cups cooked white or brown rice
1 mango, peeled, pitted and diced
1 tablespoon finely chopped fresh cilantro
1 teaspoon grated fresh lemon peel

TROPICAL SALMON

Provided by Sandra Lee

Categories     main-dish

Time 35m

Yield 2 servings

Number Of Ingredients 10



Tropical Salmon image

Steps:

  • Prepare rice according to package instructions, adding dried fruit halfway through the cooking time. Remove rice from heat. Stir in fruit mixture and nuts. Transfer rice to serving bowl.
  • Meanwhile, in a small bowl, mix tartar sauce, sour cream, lime juice, mustard, and chives. Cover chive sauce and refrigerate.
  • Preheat broiler. Divide salmon slices between 2 broiler-proof glass or ceramic plates, covering half of each of the plates. Place plates under broiler and cook until salmon is pale pink and flaky, watching salmon carefully so it does not overcook, about 1 minute. Using potholders, carefully remove hot plates. Spoon chive sauce on top of salmon and serve with rice. Garnish with fresh dill.

1 bag boil in bag white rice
1/4 cup dried tropical fruit mix
1/4 cup dry roasted peanuts
2 tablespoons tartar sauce
2 tablespoons sour cream
2 tablespoons fresh lime juice
1 tablespoon Dijon mustard
2 teaspoons fresh chives, chopped
1 skinless (12-ounce) salmon fillet, cut crosswise into 10 (1/2-inch thick) slices
Fresh dill, optional

JAMAICAN SALMON WITH COCONUT CREAM SAUCE

We try to eat salmon a lot because it's so healthy, and I love thinking of new ways to make it different and delicious. This dazzler is easy and is my go-to meal for company. -Joni Hilton, Rocklin, California

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 8



Jamaican Salmon with Coconut Cream Sauce image

Steps:

  • Preheat oven to 350°. Place fillets in a greased 13x9-in. baking dish. Spread mayonnaise over fillets; sprinkle with jerk seasoning., Bake until fish just begins to flake easily with a fork, 18-22 minutes. Meanwhile, for sauce, in a small saucepan, combine sour cream, cream of coconut, and lime zest and juice; cook and stir over medium-low heat until blended., Drizzle fillets with sauce; sprinkle with coconut.

Nutrition Facts : Calories 497 calories, Fat 34g fat (12g saturated fat), Cholesterol 102mg cholesterol, Sodium 467mg sodium, Carbohydrate 16g carbohydrate (14g sugars, Fiber 1g fiber), Protein 30g protein.

4 salmon fillets (6 ounces each)
3 tablespoons mayonnaise
4 teaspoons Caribbean jerk seasoning
1/3 cup sour cream
1/4 cup cream of coconut
1 teaspoon grated lime zest
1/4 cup lime juice
1/2 cup sweetened shredded coconut, toasted

TROPICAL TEMPTATION

"Tropical Temptation is truly summer vacation in a glass," says Sandra. "The best part is that you don't have to go away, you can enjoy it with your friends and family at your next party."

Provided by Sandra Lee

Categories     beverage

Time 2m

Yield 1 serving

Number Of Ingredients 6



Tropical Temptation image

Steps:

  • Pour tequila, pineapple juice, lemon juice, and grenadine into a glass filled with ice. Top with club soda and garnish with a pineapple wedge.

Splash lemon juice
1/2 shot grenadine syrup
Club soda
Pineapple wedge, for garnish
2 shots pineapple tequila (recommended: Jose Cuervo)
1 shot pineapple juice

TROPICAL SALMON

Categories     Fish     Bake     Quick & Easy     Low Sodium     Dinner

Yield 4 per pound of salmon

Number Of Ingredients 4



TROPICAL SALMON image

Steps:

  • 1. Preheat oven to 325°. 2. Line an oven-proof dish with aluminum foil. 3. Rinse the salmon and pat dry. 4. Place the salmon on the foil in the dish, skin side down. 5. Thinly spread the marmalade or preserves on top of the salmon. 6. Place slices of the pickled ginger over the marmalade to cover the top of the salmon. 7. Chop enough macadamia nuts to thinly cover the surface of the salmon. 8. Bake the salmon to your desired degree of taste. 15-25 minutes. 9. When done, remove from oven and carefully insert a spatula between the foil and skin to remove the salmon from the dish. The skin should stick to the foil.

Salmon fillet, 1/4 lb. per person
Macadamia nuts
Sliced pickled ginger
Marmalade or preserves, regular or low sugar, orange, lemon, or mango flavor

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OUR TOP 20 SALMON RECIPES

From allrecipes.com
Author Carl Hanson
Published May 4, 2020
Estimated Reading Time 6 mins
  • Pistachio-Crusted Salmon. "Make ordinary salmon extra special by topping it with a pistachio-panko-Parmesan crust," says France C. "You can have it on the table in under 30 minutes for a quick weeknight meal or a dinner party for guests.
  • Pan-Fried Salmon in Curry Cream Sauce. "This is a very easy and yummy salmon recipe for two," says heidi_k. "I usually serve it with basmati rice and salad.
  • Firecracker Salmon. "This salmon gets marinated in a maple and jalapeno sauce, then gets topped with additional maple syrup during baking, for a perfect spicy-sweet marriage of flavors," says France C. "This only has a hint of heat, so double the jalapeno if desired.
  • Fast Salmon with a Ginger Glaze. Chef John says, "This glaze is really wonderful on salmon, but equally delicious on swordfish, halibut, tuna, or any other firm, full-flavored fish."
  • Salmon Foil-Pack Dinner. "You can make these easy salmon foil packets ahead of time or as a last-minute dinner idea," says bd.weld. "Feel free to switch up the seasoning or vegetables to your liking.
  • Chef John's Broiled Herb-Encrusted Salmon. Here's an incredibly simple, quick, and flavorful salmon recipe, featuring garlic, salt, and fresh herbs, Dijon, mayo, cayenne, and a splash of lemon juice.
  • Salmon with Lemon and Dill. "The flavors of lemon and dill really complement the fish," says Michelle. "I like to use wild Alaskan salmon for this recipe, but any salmon will work.
  • Lemon-Pepper Salmon. "Simple, tasty, and fast!" says AMAGICITY. "Salmon is sauteed with all ingredients at once and served over couscous. Great with a spinach salad."
  • Spicy Garlic Salmon. "This is an unbelievably delicious and quick salmon recipe," says Natalie. "You can play around with the ingredients: add fresh basil leaves instead of the chili or balsamic instead of the lemon juice.
  • Baked Salmon with Lemony Orzo and Basil-Bacon Peas. "Orzo, lemon, basil, bacon, peas, and baked salmon come together to make a quick and easy weeknight pasta dish," says Julie Hubert.
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