Tropical Tenderloin Steaks Recipes

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TENDERLOIN STEAK DIANE

Sometimes, I add more mushrooms to this recipe when my son's eating dinner-he loves them, and they are just fantastic with the steak. - Carolyn Turner, Reno, Nevada

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 9



Tenderloin Steak Diane image

Steps:

  • Sprinkle steaks with steak seasoning. In a large skillet, heat butter over medium heat. Add steaks; cook until meat reaches desired doneness, 4-5 minutes on each side. Remove steaks from pan., Add mushrooms to skillet; cook and stir over medium-high heat until tender. Add broth, stirring to loosen browned bits from pan. Stir in cream, steak sauce and garlic salt. Bring to a boil; cook and stir until sauce is slightly thickened, 1-2 minutes., Return steaks to pan and turn to coat; heat through. Stir in chives.

Nutrition Facts : Calories 358 calories, Fat 21g fat (11g saturated fat), Cholesterol 111mg cholesterol, Sodium 567mg sodium, Carbohydrate 2g carbohydrate (1g sugars, Fiber 0 fiber), Protein 37g protein.

4 beef tenderloin steaks (6 ounces each)
1 teaspoon steak seasoning
2 tablespoons butter
1 cup sliced fresh mushrooms
1/2 cup reduced-sodium beef broth
1/4 cup heavy whipping cream
1 tablespoon steak sauce
1 teaspoon garlic salt with parsley
1 teaspoon minced chives

EASY BARBEQUE BEEF TENDERLOIN STEAK

This is a simple treatment for tender cuts. No long marinating, no complicated basting sauce - just the steak and a little garlic.

Provided by Bobbie

Categories     100+ Everyday Cooking Recipes

Yield 2

Number Of Ingredients 4



Easy Barbeque Beef Tenderloin Steak image

Steps:

  • Rub meat with olive oil and crushed garlic. Sprinkle with tenderizer. Cover, and refrigerate for 30 minutes.
  • Preheat grill for medium high heat.
  • Brush grate with oil, and place steaks on the grill. Cook for 5 to 7 minutes per side, or until done.

Nutrition Facts : Calories 771.1 calories, Carbohydrate 1 g, Cholesterol 207.3 mg, Fat 55.6 g, Fiber 0.1 g, Protein 61.1 g, SaturatedFat 20.1 g, Sodium 390.8 mg

2 (2 inch thick) steaks beef tenderloin
1 tablespoon olive oil
2 cloves crushed garlic
1 teaspoon meat tenderizer

TROPICAL TENDERLOIN STEAKS

Marinated in citrus juices, ginger and rum extract, these steaks deliver unbelievable flavor in every bite. Writes Mitzi Sentiff of Alexandria, Virginia, 'You could build around these flavors, and serve a whole tropical meal!'

Provided by Allrecipes Member

Time 30m

Yield 8

Number Of Ingredients 14



Tropical Tenderloin Steaks image

Steps:

  • In a small bowl, combine the first 13 ingredients; mix well. Pour 2 cups into a large resealable plastic bag; add the beef. Seal bag and turn to coat; refrigerate for 3 hours. Cover and refrigerate remaining marinade for basting.
  • If grilling the steaks, coat grill rack with nonstick cooking spray before starting the grill. Drain and discard marinade from steaks. Grill, covered, over medium heat or broil 4-6 in. from the heat for 8-10 minutes on each side or until meat reaches desired doneness, brushing occasionally with reserved marinade.

Nutrition Facts : Calories 369 calories, Carbohydrate 11.4 g, Cholesterol 81 mg, Fat 26.3 g, Fiber 0.2 g, Protein 21 g, SaturatedFat 10.6 g, Sodium 154.4 mg, Sugar 9.6 g

1 cup reduced sodium chicken broth
¾ cup orange juice
¼ cup ketchup
¼ cup unsweetened pineapple juice
3 tablespoons packed brown sugar
3 tablespoons lime juice
2 garlic clove (blank)s garlic cloves, minced
1 tablespoon minced fresh ginger root
¼ teaspoon vanilla extract
¼ teaspoon rum extract
¼ teaspoon ground cloves
¼ teaspoon dried thyme
¼ teaspoon cayenne pepper
8 (4 ounce) beef tenderloin medallions

PERFECT TENDERLOIN STEAK / FILETS WITH MUSHROOMS

This is almost a RELIGIOUS experience to eat. One of the few great things about traveling for a profession, is the ability to pursue the quest for "The Perfect Steak." NY steaks are too complicated and "vertical," Chicago can be bland, California adds overwhelming spices. Best so far has been found at "Marysville House"- the one remaining establishment in a ghost mining town about 30 miles outside of Helena, MT*. Have been trying to recreate it for years. Find an outstanding butcher - NOT at your grocery store. Pick the most marbled, aged filets. *Post-scripts: My friend from Helena just told me that Marysville House sold, and isn't nearly as good any more 8**(. For an extra decadence, top with a compound butter made from butter, Gorgonzola cheese, garlic, and basil. THIS should be illegal 8).

Provided by Pellerin

Categories     Steak

Time 1h20m

Yield 2 serving(s)

Number Of Ingredients 17



Perfect Tenderloin Steak / Filets With Mushrooms image

Steps:

  • Preheat oven to 350°F.
  • Roast an entire head of garlic by cutting off top, placing in a small Pyrex baking ramekin. Coat top with EVOO, salt, & pepper.
  • Bake until the cloves are soft and golden, about 1 hour.
  • Remove from the oven and let sit until cool enough to handle.
  • Squeeze each head of garlic to expel the cloves into a bowl.
  • SAVE THE OIL and add ½ tablespoon of butter. Set on counter to hold.
  • Increase oven temperature to 400°F.
  • Meanwhile, bring steaks to room temperature and sauté mushrooms.
  • To sauté mushrooms, melt butter and EVOO in a large conventional (not non-stick) sauté pan over medium to med-high heat. After butter foaming stops, add mushrooms, and cook until they are nicely caramelized on both sides. Do not salt & pepper until they are browned, or they will release too much liquid, and take forever to brown. Once browned, add the salt, pepper, Worcestershire sauce, brandy, beef broth, and roasted garlic. Reduce so that sauce is concentrated, and about ¼ original volume. Reduce to simmer to keep warm. Make an empty space in center of pan, to receive the steaks.
  • Rub steaks with olive oil, and liberally season with salt and freshly ground coarse black pepper.
  • Preheat grill (outdoor or indoor) to med-high for at least 5 minutes, with lid closed.
  • Sear the steaks for 2 minutes on each side, then place them in the pan, surrounded by mushrooms.
  • Pour the garlic-infused oil with butter, from roasting the garlic, over each steak.
  • Immediately place in the oven for 6½ to 7 minutes for medium rare.
  • Remove from oven, cover with foil, and rest for 5 minutes, for juices to settle in meat.
  • Serve steaks, smothered in mushrooms.

Nutrition Facts : Calories 902.8, Fat 69.7, SaturatedFat 26.5, Cholesterol 190.6, Sodium 3599.3, Carbohydrate 18.9, Fiber 3.3, Sugar 5.1, Protein 44

1 head fresh garlic
2 teaspoons extra virgin olive oil
1/8 teaspoon kosher salt
1/8 teaspoon pepper
2 (6 -8 ounce) beef tenderloin, filets (nicely marbled and aged, AKA "filet mignon," 1 1/2 inches thick)
1 teaspoon regular olive oil
2 teaspoons extra coarse sea salt (or kosher)
1 teaspoon pepper (freshly coarsely ground)
1 tablespoon olive oil
1 lb sliced mushrooms (white or cremini, or your fav.)
3 tablespoons butter
1 tablespoon extra virgin olive oil
1/2 teaspoon extra kosher salt
1/4 teaspoon pepper
1 teaspoon Worcestershire sauce
2 tablespoons brandy ("St. Remy" or "Remy Martin" Napolean or other good brandy, or extra dry Spanish sherry)
1 cup beef broth

BEEF TENDERLOIN STEAKS WITH CREOLE SPICE RUB

This recipe is from Cooking Light magazine. It is also good on chicken breasts, shrimp, or pork tenderloin. I make the rub and cover the steaks with it before I stick them in the freezer for a make-ahead meal. When they are thawed they are ready to go straight to the grill.

Provided by SharleneW

Categories     Steak

Time 13m

Yield 4 serving(s)

Number Of Ingredients 9



Beef Tenderloin Steaks With Creole Spice Rub image

Steps:

  • Combine rub ingredients. Rub evenly over steaks.
  • Heat a large nonstick skillet over medium-high heat. Coat pan with cooking spray. Add steaks to pan; cook 4 minutes on each or until desired degree of doneness. Remove from heat and let stand 5 minutes.

4 (4 ounce) beef tenderloin steaks, trimmed (1 inch thick)
1 teaspoon dry mustard
1 teaspoon garlic powder
1 teaspoon sage
1 teaspoon dried thyme
3/4 teaspoon salt
1/2 teaspoon cumin
1/2 teaspoon ground red pepper
1/2 teaspoon greshly ground black pepper

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