VEGAN TROPICAL MAGIC BARS
These vegan magic bars are one of the easiest treats you can make. By using plant-based butter and condensed coconut milk, they are completely vegan-friendly. I also added some dried pineapple, mango and macadamia nuts to give them the tropical spin. -James Schend, Taste of Home Deputy Editor
Provided by Taste of Home
Categories Desserts
Time 40m
Yield 16 bars.
Number Of Ingredients 8
Steps:
- Preheat oven to 350°. Melt butter in a 9-in. square baking pan. On top of melted butter, sprinkle crumbs, then coconut, then baking chips, then macadamias, then pineapple and then mangoes. Pour well stirred coconut milk over all. Do not stir. Bake until a toothpick inserted in center comes out clean, about 30-35 minutes. Refrigerate at least 4 hours or overnight. Cut into bars and serve.
Nutrition Facts : Calories 323 calories, Fat 20g fat (9g saturated fat), Cholesterol 2mg cholesterol, Sodium 188mg sodium, Carbohydrate 34g carbohydrate (27g sugars, Fiber 2g fiber), Protein 2g protein.
TROPICAL TREAT BARS
These bars are sweet gooey goodness, and the perfect answer to your sweet tooth :D Absolutely SINFUL!
Provided by Madelene Chocolat @Jade47
Categories Cookies
Number Of Ingredients 7
Steps:
- Mix graham cracker crumbs and melted butter together and press into a 8 x 11 baking dish.
- Pour sweetened condensed milk evenly over crust.
- Sprinkle evenly with remaining ingredients.
- Bake at 350 for 25-27 minutes. Coconut will be toasted golden brown.
- Cool completely, about an hour. Cut into bars.
TROPICAL ROADIE BARS
Provided by Trisha Yearwood
Categories dessert
Time 50m
Yield 16 to 20 bars
Number Of Ingredients 11
Steps:
- Line a small cookie sheet or quarter sheet pan with parchment paper. Spray lightly with nonstick spray.
- Spray a large bowl. Add the almonds, pecans, dried pineapple, millet, oats and coconut flake and stir well.
- In a medium saucepot fitted with a candy thermometer, add the brown sugar, maple syrup, pineapple juice concentrate and salt; mix together with a heatproof spatula. Place the pot over high heat and cook the syrup to the soft-ball stage (240 degrees F), about 10 minutes.
- Pour the syrup over the nut mixture and toss well. Scrape onto the prepared cookie sheet and press firmly and evenly into a tight, compact layer. Cool for about 20 minutes in the refrigerator.
- Transfer to a cutting board and cut into 16 to 20 bars. Store in an airtight container.
COCO-NUTTY TROPICAL TREAT BARS
Any time of year, these easy cookies offer flavorful source of food energy. Plus, the nutrients in nuts and canned pineapple provide a good-for-you bonus!
Provided by cannedfood
Categories Fruit
Time 40m
Yield 32 bars, 32 serving(s)
Number Of Ingredients 8
Steps:
- Heat oven to 375 degrees F. Grease a 9x13-inch baking pan.
- Mix graham cracker crumbs and confectioners' sugar. Stir in butter until evenly moistened. Press crumb mixture firmly into bottom of pan. Bake until edges are golden brown, 10 to 12 minutes.
- Meanwhile stir sweetened condensed milk, pineapple, coconut and almonds until blended. Pour into baked crust and spread almost to edges.
- Bake until just set, 10 to 15 minutes. Remove from oven and sprinkle with white chocolate chips. Let stand until chocolate softens, 3 to 4 minutes, then carefully spread chocolate over surface. Cool completely. Cut into 32 bars.
- Servings: 32.
- Nutritional Information Per Serving:
- Calories 160; Total fat 9g; Saturated fat 6g; Cholesterol 15mg; Sodium 70mg; Carbohydrate 19g; Fiber 1g; Protein 2g; Vitamin A 2%DV*; Vitamin C 2%DV; Calcium 6%DV; Iron 2%DV.
- *Daily Value.
Nutrition Facts : Calories 192.1, Fat 12.2, SaturatedFat 7.8, Cholesterol 13, Sodium 84.8, Carbohydrate 19.4, Fiber 1.5, Sugar 15.6, Protein 2.8
TROPICAL FRUIT BARS
Yellow cake mix makes an easy crust for vanilla baking chips, dried fruit, coconut and cashews. Yum!
Provided by By Betty Crocker Kitchens
Categories Dessert
Time 3h
Yield 32
Number Of Ingredients 8
Steps:
- Heat oven to 350°F (325°F for dark or nonstick pan). Spray bottom and sides of 13x9-inch pan with baking spray with flour.
- In large bowl, stir cake mix, butter and egg until mixed. Press in bottom of pan. Sprinkle evenly with baking chips, dried fruit, coconut and cashews; lightly press topping. Pour milk evenly over top.
- Bake 35 to 40 minutes or until edges and center are golden brown. Cool completely, about 2 hours. For bars, cut into 8 rows by 4 rows. Store covered.
Nutrition Facts : Calories 220, Carbohydrate 31 g, Cholesterol 15 mg, Fat 1 1/2, Fiber 1 g, Protein 3 g, SaturatedFat 6 g, ServingSize 1 Bar, Sodium 160 mg, Sugar 23 g, TransFat 0 g
COCO-NUTTY TROPICAL TREAT BARS
Make and share this Coco-Nutty Tropical Treat Bars recipe from Food.com.
Provided by Rhonda J
Categories Bar Cookie
Time 40m
Yield 1 9x13 pan, 32 serving(s)
Number Of Ingredients 8
Steps:
- Preheat oven to 375, grease a 9x13 pan.
- In a medium bowl, mix graham crumbs and icing sugar, stir in butter until evenly blended.
- Press crumb mixture firmly into bottom of prepared pan.
- Bake until edges are golden brown about 10-12 minutes.
- In a large bowl stir condensed milk, pineapple, coconut& almonds.
- With a rubber spatula dollop pineapple mixture onto crumb crust and spread almost to the edges.
- bake until just set, 10-15 minutes.
- remove from oven& sprinkle with white chocolate chips, let stand until chocolate softens, 3-4 minutes.
- then spread chocolate over surface.
- Cool completely, cut into bars.
Nutrition Facts : Calories 180.3, Fat 10.2, SaturatedFat 6, Cholesterol 13.5, Sodium 95.9, Carbohydrate 20.8, Fiber 0.7, Sugar 17.6, Protein 2.5
TROPICAL BREAKFAST BARS
Wrap up these tropical breakfast bars and pack up for an on-the-go fruity breakfast that will help to fill you up. Make them with just five ingredients, plus oil from your storecupboard
Provided by Esther Clark
Categories Afternoon tea, Breakfast, Brunch, Snack, Treat
Time 45m
Number Of Ingredients 6
Steps:
- Heat the oven to 180C/160C fan/gas 4. Lightly oil and line a 20cm deep square tin with baking parchment.
- Mash the bananas in a bowl until smooth, then stir through the oil, egg and sugar. Fold through the muesli, most of the tropical mix and a pinch of salt. Spoon the mixture into the tin and sprinkle with the remaining tropical mix. Bake for 35-40 mins, leave to cool in the tin, then turn out on to a board and slice into 10 bars. Will keep in an airtight container for four days.
Nutrition Facts : Calories 205 calories, Fat 6 grams fat, SaturatedFat 0.4 grams saturated fat, Carbohydrate 33 grams carbohydrates, Sugar 23 grams sugar, Fiber 3 grams fiber, Protein 4 grams protein, Sodium 0.04 milligram of sodium
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