TROUT IN A PARCEL WITH LEMON, FENNEL & CRèME FRAîCHE RECIPE - (4.2/5)
Provided by cookism
Number Of Ingredients 9
Steps:
- 1. Leaving their skins on, steam potatoes until almost tender. This will take about 10 minutes. Try to choose evenly sized baby potatoes so they all cook using the same amount of time. Slice them when they are cool enough to handle. 2. Preheat the oven to 170C. Mix lemon zest, salt, pepper and olive oil in a bowl. 3. Place each trout on a large sheet of baking paper. Rub the mixture onto the surface and inside of the fish thoroughly. 4. Stuff trout with potato and fennel slices. Place the rest of the potatoes on the paper, beside the fish. 5. Bring the edges of the baking paper together and fold over twice to enclose. Twist and tighten both sides with string to form a sealed parcel. The parcel should look like a giant sweet. 6. Bake for 15 to 20 minutes. To check for doneness, open a parcel and gently lift up the skin of the fish using a fork - the flesh should look opaque and flake easily. 7. Serve straight from the parcel with a generous heap of crème fraîche and lemon wedges. For us, we finish off by drizzling a little olive oil for extra flavor and presentation.
TROUT WITH FENNEL
Make and share this Trout With Fennel recipe from Food.com.
Provided by ellie_
Categories Trout
Time 40m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Preheat oven to 400 degrees F.
- In a skillet over medium heat cook bacon until crisp. Remove bacon from skillet, reserving drippings. Drain bacon on paper towels and crumble bacon.
- Add fennel and onion to pan; sprinkle with salt and cook until browned (8-10 minutes). Transfer to bowl and season with pepper and stir in the cilantro.
- On a greased (or coated with Pam) and foil-lined baking sheet, place two trout fillets, cover with the vegetable mixture and then cover with the remaining fillets. Roast for 15 minutes or until opaque. Serve with lemon wedges and crumbled bacon.
SCANDI TROUT WITH FENNEL POTATO SALAD
This low-calorie Scandinavian-style fish dish with a mustard and honey glaze is served with a light and creamy potato side
Provided by Katy Gilhooly
Categories Dinner, Lunch, Main course, Supper
Time 40m
Number Of Ingredients 11
Steps:
- Heat oven to 200C/180C fan/gas 6. Put the potatoes in a pan of boiling salted water and simmer for 15 mins until cooked, then drain. Put the onion and fennel in a bowl, cover with the lemon juice and set aside. Mix half the lemon zest with the mustard, honey and oil. Place the trout, skin-side down, on a baking tray lined with parchment. Brush the mustard glaze over the trout and bake in the oven for 10 mins until just cooked and starting to flake.
- Once the potatoes are cool enough to handle, slice them into 1 cm-thick pieces and tip into a large bowl. Mix the remaining lemon zest with the soured cream, dill, parsley and some seasoning. Spoon over the potatoes and stir through. Add the onion and fennel, and mix gently. Sprinkle the reserved fennel fronds over and serve with the trout.
Nutrition Facts : Calories 437 calories, Fat 18 grams fat, SaturatedFat 6 grams saturated fat, Carbohydrate 34 grams carbohydrates, Sugar 7 grams sugar, Fiber 7 grams fiber, Protein 30 grams protein, Sodium 0.4 milligram of sodium
SIMPLE HERB-BAKED TROUT & HORSERADISH
A super-simple whole baked fish with hot horseradish, zesty lemon and herbs - parsley, dill and thyme all work well
Provided by Barney Desmazery
Categories Main course
Time 25m
Number Of Ingredients 5
Steps:
- Heat oven to 220C/200C fan/gas 7. Lay the trout over a lightly oiled baking tray and stuff the fish cavity with slices of lemon and herbs. Season generously all over and drizzle with the remaining oil.
- Bake in the oven for 20 mins until the fish is cooked through - the eyes will have turned white and the flesh will be soft to touch. The trout can be served as they are with your favourite seasonal vegetables, but for an added extra touch, peel away the top layer of skin and grate over fresh horseradish before serving.
Nutrition Facts : Calories 457 calories, Fat 23 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 1 grams carbohydrates, Sugar 1 grams sugar, Protein 63 grams protein, Sodium 0.4 milligram of sodium
More about "trout fennel parcels recipes"
WHOLE BAKED TROUT WITH FENNEL AND ORANGE RECIPE
From foodandwine.com
FENNEL AND LEMON ROASTED TROUT RECIPE | PALEO LEAP
From paleoleap.com
GRILLED TROUT WITH LEMON AND FENNEL FRONDS | SAVEUR
From saveur.com
Servings 4-8Total Time 50 mins
TROUT IN A PARCEL WITH LEMON, FENNEL, AND CRèME FRAîCHE
From saturdaykitchenrecipes.com
Estimated Reading Time 1 min
TROUT & FENNEL PARCELS - BBC GOOD FOOD MIDDLE EAST
From bbcgoodfoodme.com
TROUT FENNEL PARCELS RECIPES
From tfrecipes.com
BAKED TROUT WITH ALMONDS AND ROASTED FENNEL - THE WHOLE …
From thewholejourney.com
TROUT WITH FENNEL | ASDA GOOD LIVING
From asda.com
TROUT WITH CONFIT FENNEL AND PICKLED JALAPEñOS RECIPE
From greatbritishchefs.com
TROUT IN A PARCEL WITH LEMON, FENNEL AND CRèME FRAîCHE (TRUITE EN ...
From eatyourbooks.com
RIVER COTTAGE'S GRILLED TROUT WITH FENNEL - SERIOUS EATS
From seriouseats.com
BARBECUED TROUT PARCELS WITH FENNEL, ZUCCHINI AND TOMATO RECIPE
From eatyourbooks.com
RECIPE: VANESSA FLETCHER’S TROUT PARCELS FOR TWO - KHOOLLECT
From khoollect.com
MEDITERRANEAN BAKED TROUT WITH FENNEL SALAD - JAMIE GELLER
From jamiegeller.com
TROUT AND FENNEL PARCELS - HEALTHPRO.IE
From healthpro.ie
CHILLED MARINATED TROUT WITH FENNEL | RECIPES | DELIA ONLINE
From deliaonline.com
TROUT IN A PARCEL WITH LEMON, FENNEL & CRèME FRAîCHE RECIPE
From gofoodfood.cc
You'll also love