TUNA & SWEETCORN FISH CAKES
Tinned fish and sweetcorn are a lifesaver when you need to rustle up some simple potato patties for a healthy, budget-friendly supper
Provided by Lucy Netherton
Categories Dinner, Main course
Time 40m
Yield Makes 4
Number Of Ingredients 9
Steps:
- Cook the potatoes in boiling salted water until really tender. Drain and allow to steam-dry in a colander. Tip into a bowl, season and mash. Stir in the mayonnaise, tuna, sweetcorn and chives or parsley. Shape into 4 cakes and chill until cold and firm.
- Dip each cake into the egg, letting the excess drip off, then coat in the breadcrumbs. Chill for 15 mins.
- Heat a little of the oil in a pan and gently fry the cakes for 2-3 mins on each side until golden. You may need to do this in batches - keep warm in a low oven. Serve with extra mayonnaise and salad leaves.
Nutrition Facts : Calories 467 calories, Fat 22 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 42 grams carbohydrates, Sugar 4 grams sugar, Fiber 3 grams fiber, Protein 27 grams protein, Sodium 1.3 milligram of sodium
CRISPY TUNA CAKES WITH LEMON CHILI MAYO
All the flavor of crab cakes at a fraction of the price. These crispy patties are made with canned tuna and a few basic seasonings you probably already have in your fridge and pantry. Prep these in advance then cook them just before serving or pull them together from scratch for a super quick dinner any night of the week. These tuna cakes are perfect served with mixed greens or your favorite veggie side or tuck them into burger buns for a warm and savory twist on an old-fashioned tuna sandwich.
Provided by Alejandra Ramos
Categories appetizer
Time 25m
Yield 8 tuna cakes (4 servings)
Number Of Ingredients 17
Steps:
- For the tuna cakes: Place the drained tuna in a large bowl. Add the bread or breadcrumbs, mustard, mayonnaise, lemon zest and juice, onion, parsley, garlic, seafood seasoning, salt and eggs. Toss until evenly combined. Let sit 5 to 10 minutes to let the ingredients absorb the liquid.
- Meanwhile, make the lemon chili mayo: Whisk together the mayonnaise, lemon zest and juice, chili powder and cayenne in a small bowl. Set aside.
- Heat 2 tablespoons of olive oil in a 10- to 12-inch heavy-bottomed nonstick or cast-iron skillet over medium heat.
- Scoop out about 1/3 cup of the tuna mixture at a time and pat into a round patty shape in your hands, then immediately place it in the skillet. Repeat, working in batches so that you're cooking 3 to 4 tuna cakes at a time, spaced 1 to 2 inches apart. Cook until crisp on the bottom, about 2 minutes, then flip and cook until crisp on the sides and fully cooked through, 2 to 3 minutes.
- Serve the tuna cakes hot with your favorite side, a drizzle of the lemon chili mayo and lemon wedges, if desired.
TUNA AND CORN FISH CAKES
Make and share this Tuna and Corn Fish Cakes recipe from Food.com.
Provided by dicentra
Categories Low Cholesterol
Time 25m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Place mashed potato in a bowl. Stir in tuna and corn and parsley.
- Season to taste with salt and pepper.
- Shape into 8 patties.
- Press the fish cakes into bread crumbs to coat lightly.
- Cook on a moderate grill until crisp and golden, turning once.
Nutrition Facts : Calories 254.3, Fat 4.4, SaturatedFat 1.2, Cholesterol 20.4, Sodium 457.8, Carbohydrate 35.8, Fiber 2.7, Sugar 3.3, Protein 17.1
TUNA AND CORN BAKE
An easy supper to serve with salad - if you do not have corn or peas other tinned vegies could be substituted like artichokes or baby carrots - this is versatile !! I found this in a Australian table magazine.
Provided by katew
Categories One Dish Meal
Time 30m
Yield 6-8 serving(s)
Number Of Ingredients 10
Steps:
- Preheat oven to 185 degrees celsius.
- Melt butter and cook onion and celery for 3 minutes.
- Add flour and cook for 1 minute stirring .Slowly add milk ,continue stirring.
- Remove from heat when mixture is boiling and thickened.
- Add tuna,corn,peas and half of cheese.
- Put into ovenproof dish.
- Sprinkle with breadcrumbs and remaining cheese.
- Bake 20 mins till golden.
- Serve with salad.
Nutrition Facts : Calories 277, Fat 13.5, SaturatedFat 7.5, Cholesterol 46.5, Sodium 282.1, Carbohydrate 21.9, Fiber 2.5, Sugar 3.7, Protein 17.5
TUNA AND CORN FISH CAKES
Make and share this Tuna and Corn Fish Cakes recipe from Food.com.
Provided by Dancer
Categories Tuna
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Place the mashed potato in a bowl and stir in the tuna, corn kernels, and chopped parsley.
- Season to taste with salt and pepper, then shape into eight patty shapes with your hands.
- Spread out the bread crumbs on a plate and press the fish cakes into the bread crumbs to coat lightly, then place on a baking sheet.
- Cook the fish cakes under a moderately hot broiler until crisp and golden brown, turning once.
- Serve hot, with lemon wedges and fresh vegetables.
Nutrition Facts : Calories 176, Fat 4.6, SaturatedFat 0.9, Cholesterol 8.9, Sodium 300.2, Carbohydrate 16.5, Fiber 1.6, Sugar 1.2, Protein 16.7
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TUNA FISH CAKES (USING CANNED TUNA) - ALICA'S PEPPERPOT
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Reviews 1Estimated Reading Time 2 minsServings 9
- Drain the liquid from the tuna cans. Place tuna in mesh strainer. Run a little water over tuna to quickly rinse. Using a spoon, press tuna into strainer until most liquid is drained and tuna is dry.
- Add all ingredients except breadcrumbs and eggs. Mix thoroughly. Taste the mixture before adding eggs. Adjust the seasonings to suit your taste. Now mix in eggs and breadcrumbs.
- Divide the mixture into 9 parts. Form a ball with each and flatten to make a patty. Flatten to desired thickness. Place on a large plate or tray lined with parchment paper.
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