Tuna Fried Rice With Egg Recipes

TUNA FRIED RICE WITH EGG

This recipe is from Family Fun magazine which says this recipe is "not quite authentic, but very, very good." If cut-up broccoli is available at your salad bar, preparation time is even faster. Next time, I'm going to try broccolini. I also add more tuna, if I have it.

Provided by Lorraine of AZ

Categories Tuna

Time 20m

Yield 4 serving(s)

Number Of Ingredients 11

Tuna Fried Rice With Egg image

Steps:

In a skillet, heat 1 tablespoon of the oil and cook the egg until it forms a pancake. Take it out of the skillet and cut it into strips.
Add the rest of the oil to the pan and stir-fry the garlic, onion, broccoli and red pepper for 3-4 minutes. Add the chicken broth and cook, covered, until the broccoli is tender.
Remove the cover, add the tuna, sesame oil, rice and cooked egg. Raise the heat and stir-fry for 3 minutes.
Add the soy sauce and cook, stirring, 2 minutes more.

Ingredients

2 tablespoons peanut oil, divided
1 egg, lightly beaten
1 garlic clove, minced
1 onion, chopped
1 cup broccoli floret, and stems
1 red bell pepper, diced
3/4 cup chicken broth
1 (7 ounce) can tuna
2 teaspoons sesame oil
2 cups cooked white rice
2 tablespoons soy sauce

SPICY TUNA RICE BOWL

What we have here is equal parts tuna and rice by weight, which for me, gives this the perfect balance between protein and starch. While this may remind some people of a fried rice dish, this is significantly lighter, and actually very low on the fat content, but that doesn't mean it's not satisfying, and like most rice dishes, it's very comforting.

Provided by Chef John

Categories World Cuisine Recipes Asian

Time 40m

Yield 2

Number Of Ingredients 13

Spicy Tuna Rice Bowl image

Steps:

Pour rice into a heavy pot and add water; swirl to allow rice to settle. Bring to a simmer over medium-high heat; do not stir. Reduce heat to low, cover, and continue to simmer for 15 minutes.
While rice is cooking, place tuna into a large mixing bowl and break up with your hands or a fork. Toss in red bell pepper, jalapeno, 1/4 cup green onions, rice vinegar, soy sauce, sesame oil, Sriracha, and lemon juice. Mix with a fork until thoroughly combined.
Turn off heat and let rice sit, covered, for 10 minutes.
Fluff rice with a fork to separate the grains and break up any large clumps; transfer into the mixing bowl. Mix thoroughly with a spoon until all the ingredients are evenly incorporated. Taste and adjust seasoning if needed. Serve warm, at room temperature, or cold like a rice salad, topped with red pepper flakes and 1 teaspoon green onion.

Nutrition Facts : Calories 583 calories, Carbohydrate 83 g, Cholesterol 17.9 mg, Fat 10.3 g, Fiber 4.4 g, Protein 37.7 g, SaturatedFat 1.9 g, Sodium 1494.8 mg, Sugar 2.7 g

Ingredients

1 cup uncooked long-grain rice
1 ½ cups water
1 (7 ounce) jar tuna packed in olive oil
½ cup finely diced red bell pepper
¼ cup finely diced jalapeno pepper
¼ cup finely sliced green onions
⅓ cup seasoned rice vinegar
2 tablespoons soy sauce
½ teaspoon sesame oil
2 teaspoons Sriracha hot sauce
½ lemon, juiced, or to taste
1 pinch Korean red pepper flakes (gochugaru), or to taste
1 teaspoon finely sliced green onion, or to taste

More about "tuna fried rice with egg recipes"

LIGHT, FILLING, AND DELICIOUS TUNA FRIED RICE WITH …

Web Feb 23, 2022 How to make tuna fried rice Heat 1 tablespoon of butter into a large skillet. Saute onion for 2 minutes until soft and …
From ketchupwithlinda.com
5/5 (62)
Estimated Reading Time 3 mins
Category Dinner, Lunch
Total Time 20 mins

Heat 1 tbs of butter into a large skillet. Saute onion for 2 minutes until soft and add garlic to saute for a further 1 minute.

Tuna Fried Rice With Egg Recipes

TUNA FRIED RICE WITH EGG

This recipe is from Family Fun magazine which says this recipe is "not quite authentic, but very, very good." If cut-up broccoli is available at your salad bar, preparation time is even faster. Next time, I'm going to try broccolini. I also add more tuna, if I have it.

SPICY TUNA RICE BOWL

More about "tuna fried rice with egg recipes"

LIGHT, FILLING, AND DELICIOUS TUNA FRIED RICE WITH …

TUNA FRIED RICE (TUNA AND RICE) - STONESOUP

BEST FRIED RICE RECIPE - HOW TO MAKE …

TUNA RICE WITH EGGS RECIPE | FOOD FROM …

FRIED RICE | RECIPETIN EATS

CANNED TUNA FRIED RICE RECIPE - A YELLOW BOWL

TUNA FRIED RICE | VIDEO - NISH KITCHEN

SCRAMBLED EGGS WITH TUNA RECIPE | FOOD FROM …

INDONESIAN TUNA FRIED RICE - NASI GORENG TUNA

SIMPLE TUNA FRIED RICE » THE FAST RECIPE FOOD BLOG

SPICY TUNA FRIED RICE - MARION'S KITCHEN

45 EGG RECIPES WE'LL CRAVE UNTIL THE END OF TIME | BON APPéTIT

TUNA KIMCHI FRIED RICE - CARMY - EASY HEALTHY-ISH RECIPES

TUNA WITH EGG FRIED RICE RECIPE | WAITROSE & PARTNERS

TUNA FRIED RICE - THE RICE CHICK

THESE AHI TUNA RECIPES WILL SATISFY YOUR TAKE-OUT CRAVINGS

TUNA STIR FRIED RICE - REAL HEALTHY RECIPES

TUNA FRIED RICE RECIPE | BUMBLE BEE SEAFOODS

15 DELICIOUS LEFTOVER HAM RECIPES - CULINARY HILL

16 RECIPES TO USE UP THOSE LEFTOVER HARD BOILED EGGS - YAHOO …

TAMAGO KAKE GOHAN (JAPANESE-STYLE EGG RICE) RECIPE - SERIOUS EATS

OUR 5 FAVORITE RECIPES THAT USE RICE VINEGAR - REAL SIMPLE

TUNA FRIED RICE WITH EGG AND ONION : BREAKFAST RECIPE - YOUTUBE

YAK AND YETI AHI TUNA NACHOS RECIPE - HAPPYHOMEENGLISHSCH.COM

SPICY TUNA CRISPY RICE – TAKES TWO EGGS

DAILY RECIPES ON INSTAGRAM: "1️⃣ OR 2️⃣? WHICH #RECIPE BY …

CHILI TUNA EGG FRIED RICE RECIPE - YOUTUBE

You'll also love

Related Search