Tuna Melt With Apple And Avocado Recipes

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AVOCADO TUNA SALAD

Great tuna avocado salad as a side dish or meal. Serve on toasted bread (gluten-free if needed), on top of greens, or enjoy it all by itself.

Provided by Dbanakis

Categories     Salad     Seafood Salad Recipes     Tuna Salad Recipes

Time 10m

Yield 4

Number Of Ingredients 12



Avocado Tuna Salad image

Steps:

  • Cut avocado in half, scoop out the flesh into a large bowl, and mash avocado with the back of a fork or potato masher. Add tuna, apple, onion, celery, toasted walnuts, mayonnaise, pickle juice, dill, Dijon mustard, cumin, salt, and pepper; mix well.

Nutrition Facts : Calories 273.8 calories, Carbohydrate 10.7 g, Cholesterol 21.5 mg, Fat 18.4 g, Fiber 4.9 g, Protein 18.7 g, SaturatedFat 2.5 g, Sodium 212 mg, Sugar 3.5 g

1 ripe avocado
2 (5 ounce) cans flaked light tuna
½ red apple, chopped
½ cup chopped red onion
½ cup chopped celery
¼ cup chopped toasted walnuts
2 tablespoons mayonnaise
1 tablespoon pickle juice
1 teaspoon dried dill weed
½ teaspoon Dijon mustard
¼ teaspoon ground cumin
salt and pepper to taste

TUNA MELT WITH APPLE AND AVOCADO

Make and share this Tuna Melt With Apple and Avocado recipe from Food.com.

Provided by ratherbeswimmin

Categories     Lunch/Snacks

Time 48m

Yield 4 serving(s)

Number Of Ingredients 21



Tuna Melt With Apple and Avocado image

Steps:

  • In a bowl, mix the tuna, scallions, onion, jalapeno, celery, and apple.
  • Add in the avocado and toss lightly, then season to taste with salt and pepper; set aside.
  • In a small bowl, whisk together the oil, cilantro, lime juice, mustard, vinegar, salt and pepper to taste.
  • Pour the dressing over the tuna mixture; toss to mix.
  • **The tuna can be made up to 24 hours ahead and refrigerated, covered.
  • Place the bread on a baking sheet and broil, watching carefully, until the toast is light brown, 15-30 seconds per side; remove from broiler, but leave the toast on the baking sheet.
  • Top 4 pieces of toast with the tomato slices and place the Swiss cheese on the remaining 4 pieces of toast.
  • Return the baking sheet to the oven and keep an eye on the sandwiches, as soon as the cheese begins to melt, remove the baking sheet from the oven.
  • Spoon about 1/4 cup of the tuna salad onto each of the 4 toast slices with the tomatoes and spread it to cover the slice.
  • Top each sandwich with one of the remaining 4 toast slices, cheesy side down, and serve with a pickle spear and tortilla chips.

Nutrition Facts : Calories 429.2, Fat 28.2, SaturatedFat 8.2, Cholesterol 63.2, Sodium 638.2, Carbohydrate 15.2, Fiber 5.4, Sugar 6.7, Protein 30.5

2 (6 ounce) cans tuna in water, drained and flaked with a fork
2 scallions, finely chopped
1 small red onion, minced
1 small fresh jalapeno pepper, seeded and finely chopped
1 celery, finely chopped
1 small fuji apple, peeled, cored, and chopped
1 slightly firm avocado, pitted, peeled, and finely chopped
kosher salt
fresh ground black pepper
3 tablespoons extra virgin olive oil
2 teaspoons finely chopped cilantro
1 tablespoon fresh lime juice
1 teaspoon Dijon mustard
1 tablespoon white wine vinegar
1/2 teaspoon kosher salt
fresh ground black pepper
8 slices multigrain bread
1 tomatoes, cut into 1/2-inch slices
4 -6 slices swiss cheese
4 pickle spears
lime tortilla chips

SOUTHERN APPLE TUNA SALAD

I grew up eating a similar tuna salad, I have since adjusted it to be a little healthier than before. The apples make it fresh and delicious! Serve on bread of your choice with lettuce. Yum!

Provided by eutopiaofapril

Categories     Salad     Seafood Salad Recipes     Tuna Salad Recipes

Time 15m

Yield 4

Number Of Ingredients 8



Southern Apple Tuna Salad image

Steps:

  • Stir the tuna, olive oil, mayonnaise, apple, onion, relish, and dill together in a bowl until evenly mixed. Season with salt and pepper. You can serve immediately, though is tastes much better after being refrigerated overnight.

Nutrition Facts : Calories 148.3 calories, Carbohydrate 5.6 g, Cholesterol 20.2 mg, Fat 6.7 g, Fiber 0.8 g, Protein 16.2 g, SaturatedFat 1 g, Sodium 121 mg, Sugar 4.1 g

2 (5 ounce) cans tuna, drained
1 tablespoon olive oil
1 tablespoon mayonnaise, or more if needed
1 small apple - peeled, cored, and chopped
¼ small onion, minced
1 tablespoon sweet pickle relish
½ teaspoon dill weed
salt and ground black pepper to taste

CRUNCHY AVOCADO TUNA WRAPS RECIPE BY TASTY

Here's what you need: tuna, large avocado, carrot, celery, red onion, dijon mustard, lemon juice, garlic powder, salt, pepper, whole wheat tortillas, green leaf lettuce, cherry tomatoes

Provided by Crystal Hatch

Categories     Dinner

Time 30m

Yield 4 servings

Number Of Ingredients 13



Crunchy Avocado Tuna Wraps Recipe by Tasty image

Steps:

  • In a large bowl, add the tuna and avocado. Use a fork to smash the avocado and tuna together.
  • Add the carrots, celery, red onion, Dijon mustard, lemon juice, garlic powder, salt, and pepper. Stir to combine.
  • Lay a tortilla flat on a plate. Lay a lettuce leaf on the tortilla. Scoop ¼ of the tuna mixture into the center of the lettuce and spread down the middle. Top with cherry tomatoes and carefully roll the the tortilla to create a wrap. Repeat with the remaining ingredients.
  • Enjoy!

Nutrition Facts : Calories 282 calories, Carbohydrate 34 grams, Fat 10 grams, Fiber 6 grams, Protein 14 grams, Sugar 4 grams

5 oz tuna, 2 cans, drained
1 large avocado, diced
1 cup carrot, finely chopped
2 ribs celery, finely chopped
¼ cup red onion, finely chopped
¼ cup dijon mustard
1 tablespoon lemon juice
½ teaspoon garlic powder
salt, to taste
pepper, to taste
4 whole wheat tortillas
4 leaves green leaf lettuce
1 cup cherry tomatoes, halved

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