TUNA MUFFINS
This is a great change for fussy tuna eaters. Kids & grown-ups love them. You may want to make extra sauce which you'll find requests for. Also, grate extra cheese to microwave melt over muffins before adding sauce.
Provided by T-Sawyer
Categories Tuna
Time 30m
Yield 12 muffins
Number Of Ingredients 12
Steps:
- Mix first eight ingredients together and lightly press into a very well greased muffin tin.
- Bake at 375 F for 15 minutes. Tops should just start to brown & bubble. Note - baking time will vary with size of muffin tins.
- Let cool about 5 minutes to allow for easier removal from pans then turn out onto individual serving dishes.
- Combine sauce ingredients and drizzle over top of muffins.
TUNA MELTS ON ENGLISH MUFFINS
Steps:
- Preheat the oven to 450 degrees F (230 degrees C).
- Melt butter in a small frying pan over low heat. Add onion and garlic and saute over low heat until soft and translucent, 5 to 7 minutes. Stir in seafood seasoning, cilantro, onion powder, salt, and pepper. Remove from heat.
- Combine tuna and mayonnaise in a bowl. Add the sauteed mixture from the frying pan and blend well with a fork.
- Place all 6 halved English muffins on a cookie sheet. Spoon on tuna mixture, dividing it evenly between each muffin. Top each with a slice of tomato; add a slice of American cheese.
- Bake in the preheated oven until cheese is melted, about 5 minutes.
Nutrition Facts : Calories 396.7 calories, Carbohydrate 16.4 g, Cholesterol 56.4 mg, Fat 28.2 g, Fiber 0.6 g, Protein 19.9 g, SaturatedFat 10.4 g, Sodium 791.9 mg, Sugar 1.7 g
LOW CARB TUNA MUFFINS
Equal amount of salmon may be substituted for the tuna. These are handy for lunches and breakfasts also!
Provided by Mercy
Categories Lunch/Snacks
Time 40m
Yield 3 serving(s)
Number Of Ingredients 8
Steps:
- Mix all ingredients and spoon into 6 well-greased muffin cups.
- Bake at 350ºF for 30 minutes until puffed, set and lightly browned around the edges.
Nutrition Facts : Calories 294.8, Fat 15.2, SaturatedFat 6.5, Cholesterol 203.9, Sodium 215.5, Carbohydrate 2, Fiber 0.4, Sugar 1.1, Protein 35.6
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