Tuna Vera Cruz Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

PAN-SEARED TUNA WITH AVOCADO, SOY, GINGER, AND LIME

Provided by Tyler Florence

Categories     main-dish

Yield 1 serving

Number Of Ingredients 11



Pan-Seared Tuna with Avocado, Soy, Ginger, and Lime image

Steps:

  • In a mixing bowl, combine the cilantro, jalapeno, ginger, garlic, lime juice, soy sauce, sugar, salt, pepper, and 2 tablespoons of olive oil. Stir the ingredients together until well incorporated.
  • Place a skillet over medium-high heat and coat with the remaining 2 tablespoons of olive oil. Season the tuna generously with salt and pepper. Lay the tuna in the hot oil and sear for 1 minute on each side to form a slight crust. Pour 1/2 of the cilantro mixture into the pan to coat the fish. Serve the seared tuna with the sliced avocado and the remaining cilantro sauce drizzled over the whole plate.

2 big handfuls fresh cilantro leaves, finely chopped
1/2 jalapeno, sliced
1 teaspoon grated fresh ginger
1 garlic clove, grated
2 limes, juiced
2 tablespoons soy sauce
Pinch sugar
Sea salt and freshly ground black pepper
1/4 cup extra-virgin olive oil
1 (6-ounce) block sushi-quality tuna
1 ripe avocado, halved, peeled, pitted, and sliced

FISH VERA CRUZ

Provided by Food Network

Categories     main-dish

Time 50m

Yield 4 servings

Number Of Ingredients 9



Fish Vera Cruz image

Steps:

  • In a medium saucepan, boil the tomatoes, jalapenos, oregano, and garlic salt for about 8 minutes, or until tomatoes have cooked down to a liquid. Remove from heat and let cool slightly. *Transfer to a blender and puree until smooth. Return sauce to pan, add chopped onion and cilantro, and stir well. Heat through and keep warm until ready to serve.
  • Heat oil in a large skillet over medium-high heat (you can use as little as 2 tablespoons oil to up to 1/2-inch deep). Season fish with salt and pepper and then carefully place in the pan; this may require adding the fish in 2 batches if your skillet is not large enough to hold all 4 fillets. Saute or pan-fry the fish until cooked on 1 side (fish will be opaque on that side). Carefully flip fish and continue cooking until cooked on second side and cooked through in the middle; the fish should be opaque in the middle. Cooking time will vary based on thickness of the fish fillets and the type of fish, but it should not take more than 3 to 5 minutes on each side. Transfer fish onto a serving platter or each of 4 dinner plates and top with the sauce. Serve immediately.

12 tomatoes, chopped
6 jalapeno peppers, chopped
1/2 tablespoon dried oregano
1/2 tablespoon garlic salt
1/2 Spanish onion, chopped
1/2 bunch cilantro leaves, chopped
Vegetable oil, for frying
4 individual fish fillets of your choice
Salt and pepper

TUNA AND VEGETABLE CASSEROLE

In an attempt to eat healthier, my husband and I have been eating more vegetables and less meats. As a result, I have become more creative coming up with dinner meals. This casserole was delicious, used fresh vegetables I had on hand, and went together very quickly. I topped the casserole with French fried onions. Another option would be more grated cheese or crushed potato chips.

Provided by Enaid

Categories     Seafood     Fish     Tuna

Time 50m

Yield 8

Number Of Ingredients 15



Tuna and Vegetable Casserole image

Steps:

  • Bring a large pot of lightly salted water to a boil. Cook egg noodles in the boiling water, stirring occasionally until cooked through but firm to the bite, about 5 minutes. Drain.
  • Preheat oven to 425 degrees F (220 degrees C).
  • Combine green beans, squash, peas, and carrots in a microwave-safe glass or ceramic bowl; cook until tender, 3 to 10 minutes. Rinse vegetables with cold water and drain.
  • Heat olive oil in a skillet over medium-high heat; saute mushrooms in hot oil until tender, 5 to 7 minutes.
  • Whisk mushroom soup and milk together in a large bowl; add vegetables, mushrooms, tuna, onion, and Cheddar cheese. Mix in Worcestershire sauce, salt, and black pepper. Pour mixture into a casserole dish and top with French fried onions.
  • Bake in the preheated oven until bubbling, about 20 minutes.

Nutrition Facts : Calories 397.5 calories, Carbohydrate 37.8 g, Cholesterol 33.2 mg, Fat 20.7 g, Fiber 2.9 g, Protein 13.9 g, SaturatedFat 6.6 g, Sodium 625.6 mg, Sugar 4.7 g

½ (12 ounce) package egg noodles
1 cup 1-inch pieces fresh-cut green beans
1 cup bite-size summer squash pieces
1 cup frozen peas
1 cup sliced carrots
1 teaspoon olive oil
1 cup sliced fresh mushrooms
1 (10.75 ounce) can condensed cream of mushroom soup
⅓ cup 2% milk
1 (7 ounce) can albacore tuna, drained and broken into chunks
½ onion, chopped
½ cup shredded Cheddar cheese
1 tablespoon Worcestershire sauce
salt and ground black pepper to taste
1 cup French-fried onions (such as French's®)

SEARED AHI TUNA STEAKS

This is an elegantly simple way to cook tuna that any restaurant would be jealous of!

Provided by Bethany Joyful

Categories     Seafood     Fish     Tuna

Time 17m

Yield 2

Number Of Ingredients 6



Seared Ahi Tuna Steaks image

Steps:

  • Season the tuna steaks with salt and cayenne pepper.
  • Melt the butter with the olive oil in a skillet over medium-high heat. Cook the peppercorns in the mixture until they soften and pop, about 5 minutes. Gently place the seasoned tuna in the skillet and cook to desired doneness, 1 1/2 minutes per side for rare.

Nutrition Facts : Calories 300.7 calories, Carbohydrate 0.7 g, Cholesterol 71.4 mg, Fat 17.8 g, Fiber 0.3 g, Protein 33.3 g, SaturatedFat 4 g, Sodium 1033.6 mg

2 (5 ounce) ahi tuna steaks
1 teaspoon kosher salt
¼ teaspoon cayenne pepper
½ tablespoon butter
2 tablespoons olive oil
1 teaspoon whole peppercorns

More about "tuna vera cruz recipes"

SUPER EASY 30 MINUTE FISH VERACRUZ RECIPE - MY NATURAL …
Web Oct 15, 2017 Remove bay leaves. Serve with lime wedges for squeezing on top of the fish. Oven Baked Method Preheat the oven at 350 F. Put oil …
From mynaturalfamily.com
4.8/5 (9)
Total Time 30 mins
Category Main Course
Calories 176 per serving
super-easy-30-minute-fish-veracruz-recipe-my-natural image


TUNA A LA VERACRUZANA - ALL ROADS LEAD TO THE KITCHEN
Web making the tuna: Rub the tuna with a very thin layer of oil (1/2 teaspoon per tuna steak), then sprinkle with some salt and pepper. Heat a grill pan …
From allroadsleadtothe.kitchen
Estimated Reading Time 5 mins
tuna-a-la-veracruzana-all-roads-lead-to-the-kitchen image


VERACRUZ STYLE FISH • BEYOND MERE SUSTENANCE
Web Dec 6, 2020 Set fish aside, and cover with foil. To the same pan, add tomatoes. When they begin to blister, add the shallot/onion. After 1-2 minutes, add the cumin and the garlic. De-glaze the pan with the triple …
From beyondmeresustenance.com
veracruz-style-fish-beyond-mere-sustenance image


ATUN A LA VERACRUZANA - MAMá MAGGIE'S KITCHEN
Web Mar 26, 2020 There are other ingredients you can add: nopales, green beans, peas, carrots, pecans, walnuts, celery, or pickles. Add a mixture of these or all of these to the recipe. They will all work and taste delicious! …
From inmamamaggieskitchen.com
atun-a-la-veracruzana-mam-maggies-kitchen image


SEARED TUNA WITH BALSAMIC GLAZE & BEAN SIDE - FARM …
Web Mar 30, 2023 When skillet is smoking place tuna steaks in skillet and sear on each side for about 1 1/2 minutes per side (middle of steaks will be fairly raw). Remove from heat and drizzle with balsamic reduction. Stir in the …
From farmtojar.com
seared-tuna-with-balsamic-glaze-bean-side-farm image


TUNA MINILLA CASSEROLE - PATI JINICH
Web Add the bay leaves, brown sugar, oregano, thyme, salt and mix well. Add the raisins, olives, pickled jalapenos, capers, fresh parsley and mix well. Cover the skillet and reduce the heat to medium low. Cook for about 10 …
From patijinich.com
tuna-minilla-casserole-pati-jinich image


FISH IN VERACRUZ SAUCE - NOM NOM PALEO®
Web Mar 29, 2022 How to make fish in Veracruz sauce Heat a large skillet over medium heat. Once the pan is hot, add the oil. Toss in the onion and sprinkle on some salt. Cook until softened, about 8 to 10 minutes. Stir in …
From nomnompaleo.com
fish-in-veracruz-sauce-nom-nom-paleo image


24 BEST CANNED TUNA RECIPES
Web Nov 9, 2020 Lunch or dinner comes together in just 10 minutes with this flavorful tuna salad (made with curry powder for a little sweet and savory flavor). Recipe creator TANAQUIL says, "The secret ingredients are the …
From allrecipes.com
24-best-canned-tuna image


BEST TUNA SALAD RECIPE - HOW TO MAKE TUNA SALAD - DELISH
Web 1 day ago Step 1 Drain tuna well and transfer to a small bowl. Using a fork, flake tuna apart into strands. Step 2 In a large bowl, whisk mayonnaise, dill, salt, pepper, and 1 …
From delish.com


QUICK + EASY TUNA RECIPES - PILLSBURY.COM
Web Tuna has been a longtime favorite at the dinner table, thanks to classic recipes such as tuna casserole and tuna salad. Whether you’re on the hunt for something traditional, or …
From pillsbury.com


TUNA VERA CRUZ - BIGOVEN
Web Tuna Vera Cruz recipe: Try this Tuna Vera Cruz recipe, or contribute your own. Add your review, photo or comments for Tuna Vera Cruz. American Main Dish Fish and Shellfish
From bigoven.com


25 TASTY TUNA RECIPES, FROM APPETIZERS TO ENTRéES - FOOD & WINE
Web Apr 12, 2023 Soy sauce, sesame oil, scallion, garlic, and dried chiles are combined with chicken stock to make an intense and delicious sauce for the seared tuna. Sautéed …
From foodandwine.com


VERACRUZ STYLE TUNA RECIPE - FOODSDIARY
Web Ingredients to make Veracruz Tuna: 1 can of Tuna in water 1 cooked potato 6 chopped olives 1 bunch of chopped parsley 5 small chopped tomatoes ½ chopped onion ½ …
From foodsdiary.com


SEARED AHI TUNA WITH CHOPPED ASIAN SALAD RECIPE FROM H-E-B
Web Preheat pan over medium heat. 2. Coat both sides of tuna completely with sesame seeds. 3. Spray tuna and pan with short bursts of oil. Place tuna in pan and sear each side for 2 …
From heb.com


FISH VERACRUZ RECIPE | RECETA DE PESCADO A LA VERACRUZANA
Web Jan 20, 2022 1 small onion diced 4 large cloves garlic minced 3 medium tomatoes diced 1 Serrano chili minced ½ cup pitted green olives slice in half ⅓ cups capers in brine …
From norecipes.com


TUNA VERA CRUZ - RUM/RECIPES | COOKART.US
Web Method. Add the tequila, lime juice, lime peel, ginger, garlic, salt, sugar, cumin, cinnamon, and pepper to a small bowl; stir to combine. Pour marinade into a 2-quart glass …
From cookart.us


23 DELICIOUS CANNED TUNA RECIPES THAT WILL SURPRISE YOU
Web Jun 29, 2022 Make a 15-minute couscous with capers or a bean and radicchio salad or a tuna melt, one of the best comfort foods of all time. Here are 19 easy recipes that go …
From bonappetit.com


EASY RECIPE FOR BLUEBERRY COFFEECAKE, A PERFECT SUMMERTIME TREAT ...
Web Jun 13, 2023 First, preheat your oven to 350 degrees. In the bowl of a stand mixer or in a bowl with a hand mixer, cream butter and sugar, then incorporate the eggs. Fold in …
From miamiherald.com


SPICY TUNA VERACRUZ - GOODTASTE WITH TANJI
Web Feb 11, 2012 Heat a large empty skillet over medium high heat about 5 minutes, until quite hot. Rub Tuna steaks with half of the grapeseed oil and Adams Sear ‘n Crust. Add the …
From goodtaste.tv


    #lactose     #60-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #main-dish     #seafood     #barbecue     #fish     #dietary     #tuna     #free-of-something     #saltwater-fish     #equipment     #grilling

Related Search