Tuna With Roasted Peppers And Pine Nuts Recipes

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TUNA WITH ROASTED PEPPERS AND PINE NUTS

Make and share this Tuna With Roasted Peppers and Pine Nuts recipe from Food.com.

Provided by Queen Dana

Categories     Tuna

Time 20m

Yield 4 serving(s)

Number Of Ingredients 7



Tuna With Roasted Peppers and Pine Nuts image

Steps:

  • Roast the red pepper directly over a gas flame or under a preheated broiler, turning occasionally, until charred all over. Transfer the pepper to a bowl, cover the bowl tightly with plastic wrap and let cool. When the pepper is cool enough to handle, discard the charred skin, seeds and stem. Cut the pepper into 1/2-inch pieces.
  • In a large skillet, toast the pine nuts over moderate heat, shaking the skillet a few times, until the nuts are golden brown and fragrant, about 2 minutes. Transfer the pine nuts to a plate.
  • Add the olive oil and diced onion to the skillet and cook over moderate heat until the onion is softened, about 5 minutes. Add the red pepper pieces and the chopped tomato and cook, stirring occasionally, until the tomato is softened, about 3 minutes. Transfer the vegetable mixture to a large serving bowl and let cool to room temperature.
  • Add the tuna and toasted pine nuts to the vegetable mixture in the bowl and gently toss to combine. Season with salt and pepper and serve.

Nutrition Facts : Calories 380.3, Fat 24.2, SaturatedFat 3.3, Cholesterol 36.8, Sodium 473.9, Carbohydrate 7.2, Fiber 1.8, Sugar 3.9, Protein 33.3

1 red bell pepper
3 tablespoons pine nuts
3 tablespoons extra virgin olive oil
1 medium onion, cut into 1/2-inch dice
1 large tomatoes, coarsely chopped
1 (8 ounce) can tuna in olive oil, drained and broken into chunks
salt & freshly ground black pepper

TUNA MILANESE WITH WILTED SPINACH, PROSCIUTTO, MUSHROOMS, AND PINE NUTS

Provided by Food Network

Categories     main-dish

Time 50m

Yield 6 servings

Number Of Ingredients 26



Tuna Milanese with Wilted Spinach, Prosciutto, Mushrooms, and Pine Nuts image

Steps:

  • Cut thin tuna steaks (or have fishmonger do it). Do not buy thick cuts and pound to 1/2-inch thickness like you would veal. Tuna is too delicate.
  • In a saucepan, poach the raisins in the port until plump. Drain and reserve the raisins.
  • Mix the bread crumbs, grated Parmesan, olive oil and, if desired, some chopped parsley together with salt and pepper. Dredge tuna in bread crumb mixture.
  • Mix the olive oil and the clarified butter. Salt and pepper the tuna paillards and dredge in the oil-butter mixture. Dip again into the bread crumbs, thoroughly coating both sides.
  • In a saute pan over medium to high heat, add a little oil and when hot the whole butter. Add the breaded paillards and saute on one side about 3 minutes until brown and crisp. Turn and cook the other side until brown and crisp. (Make sure not to crowd the saute pan. You will probably only be able to cook 2 paillards at a time.) Keep warm.
  • When paillards are cooked, wipe out the pan, add a little oil (or left over butter-oil mixture) to the pan. Add in the garlic and cook 2 minutes. Add the mushroom quarters and saute until browned. Add in the spinach, pine nuts, prosciutto, and let start to wilt. Remove from the heat.
  • In the stainless bowl, add the raisins, onions, shredded Parmesan, and wilted spinach mixture, dress with the vinegar and toss.
  • On six warm dinner plates, divide the spinach mixture and sprinkle on the lemon juice. Top each with a tuna paillard and top each paillard with the Caper Parsley Relish. Serve warm with a lemon crown.
  • Mix all together in a large bowl.

6 (5 to 6-ounce) tuna paillards, 1/2-inch thick
2/3 cup raisins
1 cup port
3 cups bread crumbs
1/4 cup Parmesan, grated, plus 1/2 cup, shredded
1/2 cup olive oil
2 tablespoons chopped parsley, optional
1/2 cup clarified butter
1/4 cup extra-virgin olive oil
1 tablespoon unsalted butter
2 cloves garlic, minced
12 medium mushrooms, quartered
1 pound spinach, picked and washed (loosely packed)
1/2 cup pine nuts, toasted
1/4 pound prosciutto, sliced thin and cut into julienne
1 1/4 cups red wine vinegar
1 ounce lemon juice
1 medium red onion, julienned
Salt and pepper
1/2 cup Caper Parsley Relish, recipe follows
2 bunches Italian parsley, leaves picked, coarsely chopped
2 lemons, peeled and sectioned, seeded and diced
1/4 cup capers
1/4 cup extra-virgin olive oil
1 tablespoon red wine vinegar
Salt and pepper

ROASTED PEPPERS WITH PINE NUTS AND PARSLEY

This recipe is so delicious and easy. I enjoy it cold but it can be eaten immediately as well. I hope you enjoy this recipe!

Provided by TheChef2010

Categories     Salad     Vegetable Salad Recipes

Time 55m

Yield 10

Number Of Ingredients 8



Roasted Peppers with Pine Nuts and Parsley image

Steps:

  • Preheat the oven's broiler and set the oven rack at about 6 inches from the heat source. Line a baking sheet with aluminum foil. Cut the peppers in half from top to bottom; remove the stem, seeds, and ribs, then place the peppers cut sides down onto the prepared baking sheet. Cook under the preheated broiler until the skin of the peppers has blackened and blistered, about 10 minutes. Place the blackened peppers into a bowl, and tightly seal with plastic wrap. Allow the peppers to steam as they cool, about 20 minutes. Once cool, remove the skins and discard.
  • Toast the pine nuts in a small dry skillet over medium-low heat, swirling the pine nuts in the skillet until they turn a light tan color and have a nutty fragrance, 1 to 2 minutes. Remove from heat and pour into a small bowl to prevent them from overcooking.
  • Slice the roasted peppers into strips, and arrange decoratively onto a serving platter, alternating red and yellow strips. Sprinkle the peppers with toasted pine nuts, raisins, garlic, and parsley, drizzle with olive oil, and season to taste with salt and black pepper.

Nutrition Facts : Calories 159.5 calories, Carbohydrate 8.4 g, Fat 13.8 g, Fiber 1.3 g, Protein 2.1 g, SaturatedFat 2 g, Sodium 4.3 mg, Sugar 5 g

2 red bell peppers
2 yellow bell peppers
2 ounces pine nuts
⅓ cup golden raisins
1 clove garlic, minced
½ cup chopped fresh parsley
½ cup olive oil
salt and ground black pepper to taste

TUNA AND RED PEPPER SAUCE

All you have to cook is the pasta!

Provided by Mari

Categories     Seafood     Fish     Tuna

Yield 8

Number Of Ingredients 9



Tuna and Red Pepper Sauce image

Steps:

  • Cook pasta in a large pot of boiling salted water until al dente.
  • In large serving bowl, combine roasted red peppers, tuna, parsley, olive oil, capers, garlic, and salt and pepper.
  • Drain pasta. Toss immediately with tuna mixture.

Nutrition Facts : Calories 292.6 calories, Carbohydrate 43.3 g, Cholesterol 4.7 mg, Fat 8.4 g, Fiber 2.2 g, Protein 12.1 g, SaturatedFat 1.3 g, Sodium 281.9 mg, Sugar 2.7 g

8 ounces roasted red bell peppers, diced
1 (5 ounce) can tuna, drained
¼ cup chopped parsley
¼ cup olive oil
2 teaspoons capers
2 teaspoons minced garlic
½ teaspoon salt
½ teaspoon ground black pepper
1 pound seashell pasta

SICILIAN-STYLE TUNA STEAKS (TONNO ALLA GHIOTTA)

Provided by Gianni Scappin

Categories     Fish     Olive     Onion     Tomato     Sauté     Dinner     Raisin     Seafood     Tuna     Healthy     Capers     Paleo     Dairy Free     Wheat/Gluten-Free     Peanut Free     Soy Free     No Sugar Added

Yield Makes 4 servings

Number Of Ingredients 13



Sicilian-Style Tuna Steaks (Tonno alla Ghiotta) image

Steps:

  • 1. In a medium skillet over moderately high heat, warm the oil. Season the tuna with salt and pepper and sauté, turning once, until golden on both sides, 3 to 4 minutes total. Remove the tuna and set aside. Do not clean the pan.
  • 2. In the same pan over low heat, sauté the onion, stirring frequently, until just tender, about 1 minute. Add the garlic, capers, olives, raisins, and tomatoes, and continue cooking, stirring, until heated through, about 2 minutes. If the tomatoes don't release much juice, add the fish stock or water to give the sauce some body.
  • 3. Return the tuna to the pan and cover it with a tight-fitting lid. Cook over moderate heat until the tuna reaches the desired doneness, 2 to 3 minutes for medium.
  • 4. Add the parsley and basil and stir to incorporate, then season to taste with salt and pepper. Serve the fish with the sauce spooned over the top; garnish with pine nuts.

6 tablespoons extra-virgin olive oil
4 (5- to 6-ounce) tuna steaks
Salt and freshly ground black pepper
1 large onion, sliced (about 1 cup)
2 garlic cloves, minced
3 tablespoons salted capers, soaked in water for 10 minutes and drained
3 tablespoons minced pitted green olives
1/4 cup raisins
5 plum tomatoes, peeled, seeded, and chopped
1 cup fish stock or water, as needed
2 tablespoons fresh flat-leaf parsley, coarsely chopped
4 to 5 fresh basil leaves, torn
1/3 cup pine nuts, toasted

ROASTED RED PEPPER FILLED WITH TUNA

This recipe is an adaptation of a classic Provençal dish. A roasted red pepper filled with a flavorful combination of canned tuna, capers, anchovy and lemon juice makes a satisfying and healthy meal for one.

Provided by Martha Rose Shulman

Categories     easy, for one, quick, roasts

Time 15m

Yield 1 generous serving

Number Of Ingredients 11



Roasted Red Pepper Filled With Tuna image

Steps:

  • Roast the pepper directly over a gas burner or under the broiler, turning often until uniformly charred. Remove from the heat, and place in a bowl. Cover tightly, and allow to cool.
  • While you're waiting for the pepper to cool, make the tuna filling. Combine the garlic and a generous pinch of salt in a mortar and pestle, and mash to a paste. Add the anchovy, if using, and mash with the garlic. Add the capers, and mash together. In a bowl, break up the tuna with a fork, then stir in the garlic mixture, the lemon juice, olive oil and the yogurt. Add more yogurt or olive oil if the mixture seems dry. Season to taste with pepper (it should not need salt), and stir in the parsley.
  • When the pepper is cool enough to handle, peel and discard the blackened skin, rinse briefly and pat dry. Cut away the top, then cut or pull apart the pepper into thirds. Remove seeds and membranes, holding the pepper over a bowl so that you can catch any juice. Lay the pepper pieces on a plate. Season with a little salt and pepper if desired, and fill with the tuna mixture. Serve.

Nutrition Facts : @context http, Calories 322, UnsaturatedFat 12 grams, Carbohydrate 14 grams, Fat 16 grams, Fiber 4 grams, Protein 32 grams, SaturatedFat 2 grams, Sodium 844 milligrams, Sugar 8 grams, TransFat 0 grams

1 medium size or large red bell pepper
1 garlic clove
Pinch of salt
1 anchovy fillet, soaked in water to cover for 10 to 15 minutes, then drained, rinsed and patted dry (optional but recommended)
1 teaspoon capers, rinsed
1 5-oz. can water-packed tuna or olive oil-packed tuna, to taste
1 tablespoon fresh lemon juice
1 tablespoon extra virgin olive oil (omit if using olive oil-packed tuna)
1 tablespoon plain low-fat yogurt (more to taste)
Freshly ground black pepper
1 tablespoon chopped fresh parsley

PASTA SALAD WITH TUNA, PINE NUTS, AND RED PEPPERS

This salad tastes great, and is even better the next day! Just give it about an hour to come to room temperature.

Provided by Sharon123

Categories     Tuna

Time 30m

Yield 6 serving(s)

Number Of Ingredients 12



Pasta Salad with Tuna, Pine Nuts, and Red Peppers image

Steps:

  • Heat the oil in a heavy 6-inch skillet over moderate heat for 1 minute.
  • Add the pine nuts and cook until lightly browned-about 2 minutes.
  • Stir in the tomato.
  • Transfer the mixture to a large bowl.
  • Stir in the tuna, red peppers, olives, vinegar, salt, and pepper.
  • (At this point, the sauce can be covered and allowed to stand at room temperature for up to 2 hours).
  • Cook the pasta according to package directions until al dente.
  • Drain in a colander, then add the pasta to the tuna sauce and mix well.
  • Sprinkle with the parsley.
  • Serve at room temperature.
  • You may serve this with sesame bread sticks and steamed asparagus.
  • Enjoy!
  • Serves 6.

6 tablespoons olive oil
1/2 cup pine nuts
2 cloves garlic, minced
1 large tomatoes, peeled,seeded,and coarsely chopped
1 (6 1/2 ounce) can tuna in water, drained
1 (5 ounce) jar roasted red peppers or 1 (5 ounce) jar pimientos, cut into strips (about 1/2 cup)
1/2 cup pitted black olives, coarsely chopped
2 tablespoons red wine vinegar
1 teaspoon salt
1/4 teaspoon black pepper
1 lb spinach fettuccine or 1 lb linguine
2 tablespoons minced parsley

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