Turkey Apple Salad Wraps Recipes

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SKINNY TURKEY APPLE SALAD WRAPS

93% less sat fat • 61% less sodium than the original recipe. For a fresh and crunchy lunch or picnic, pack the salad and the lettuce leaves separately in a cooler, and assemble the wraps when it's time to eat. You'll need a spoon to fill the leaves, but no utensils are required to enjoy the salad wraps.

Provided by Betty Crocker Kitchens

Categories     Lunch

Time 30m

Yield 4

Number Of Ingredients 13



Skinny Turkey Apple Salad Wraps image

Steps:

  • In a large bowl, combine turkey, apple, celery, green onions, parsley, walnuts, and dried cherries.
  • In a small bowl, stir together yogurt, lemon juice, hot pepper sauce, salt, and black pepper. Add the yogurt mixture to the turkey mixture; stir until well mixed.
  • Divide turkey mixture among lettuce leaves, spooning turkey mixture into center of each leaf.

Nutrition Facts : ServingSize 3 salad lettuce wraps, TransFat 0 g

12 ounces shredded cooked turkey breast
1 cup chopped green apple
1/2 cup chopped celery
1/2 cup sliced green onions
1/2 cup chopped fresh flat-leaf parsley
1/4 cup chopped walnuts, toasted
1/4 cup dried tart cherries
1 carton (6 oz) Greek plain yogurt
2 tablespoons lemon juice
1/2 to 1 teaspoon bottled hot pepper sauce
1/4 teaspoon salt
1/4 teaspoon freshly ground black pepper
12 butterhead (Boston or Bibb) lettuce leaves

TURKEY AND APPLE ARUGULA SALAD

This satisfying salad proves that turkey can be enjoyed outside of the holidays. Peppery salad greens, sweet grapes and rich walnuts combine to create a flavor sensation. —Nancy Heishman, Las Vegas, Nevada

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 6 servings.

Number Of Ingredients 17



Turkey and Apple Arugula Salad image

Steps:

  • For dressing, whisk together first 6 ingredients., Place turkey in a large bowl; sprinkle with seasonings and toss to combine. Stir in apple and grapes. Add arugula and mandarin oranges. Drizzle with dressing; toss lightly to combine., Sprinkle with walnuts and pomegranate seeds. Serve immediately.

Nutrition Facts : Calories 354 calories, Fat 17g fat (3g saturated fat), Cholesterol 94mg cholesterol, Sodium 301mg sodium, Carbohydrate 22g carbohydrate (17g sugars, Fiber 3g fiber), Protein 30g protein.

1/2 cup orange juice
3 tablespoons red wine vinegar
3 tablespoons sesame oil
2 tablespoons minced fresh chives
1/4 teaspoon salt
1/4 teaspoon coarsely ground pepper
SALAD:
4 cups cubed cooked turkey
4 teaspoons curry powder
1/2 teaspoon freshly ground pepper
1/4 teaspoon salt
1 large apple, chopped
1 cup green grapes, halved
3 cups fresh arugula or baby spinach
1 can (11 ounces) mandarin oranges, drained
1/2 cup chopped walnuts
1/2 cup pomegranate seeds

TURKEY SALAD WRAP

This lunch gets its energizing nutrients from moist turkey, crunchy carrot and spinach, and a flavored tortilla.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Turkey Recipes

Yield Makes 2 servings

Number Of Ingredients 8



Turkey Salad Wrap image

Steps:

  • Coarsely chop the turkey and place in a medium bowl. Stir in the mayonnaise, mustard, and vinegar until combined. Season to taste with pepper.
  • Arrange arugula and carrot in the center of the tortilla. Spoon turkey salad down the center. Fold one end of tortilla up over a little of the filling. Fold the sides over to enclose the filling, and then roll up to close. Cut sandwich in half crosswise, wrap each half separately in waxed paper, and refrigerate overnight.

Nutrition Facts : Calories 353 g

1 cooked piece (4 ounces) turkey breast
2 tablespoons light mayonnaise
1 tablespoon honey mustard
1/2 teaspoon white-wine vinegar
Ground black pepper
1 cup (1 ounce) arugula, or baby spinach
1 carrot, (4 ounces) finely grated (2/3 cup)
1 (12 inch) flavored flour tortilla, such as red pepper

TURKEY SALAD WRAPS

Your family will be happy to take the "wrap" when it's loaded with luscious turkey salad dressed with alight mix of yogurt, mayonnaise, garlic and curry. "This is excellent for lunch boxes, and the tortilla is a fun replacement for bread," says Janet Knickerbocker of Palmyra, Missouri. To add a bit of color, choose red or green tortillas.

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 4 servings.

Number Of Ingredients 10



Turkey Salad Wraps image

Steps:

  • In a large bowl, combine the turkey, onion and celery. In another bowl, whisk together the yogurt, mayonnaise, garlic salt and curry. Pour over turkey mixture: toss to coat. Layer tomatoes and lettuce on tortillas. Top with turkey mixture; roll up and secure with toothpicks.

Nutrition Facts : Calories 305 calories, Fat 9g fat (2g saturated fat), Cholesterol 66mg cholesterol, Sodium 358mg sodium, Carbohydrate 28g carbohydrate (0 sugars, Fiber 4g fiber), Protein 29g protein. Diabetic Exchanges

2 cups cubed cooked turkey breast
1 medium sweet onion, chopped
3/4 cup chopped celery
1/2 cup fat-free plain yogurt
1/4 cup reduced-fat mayonnaise
1/2 teaspoon garlic salt
1/2 teaspoon curry powder
2 medium tomatoes, thinly sliced
1 cup torn leaf lettuce
4 spinach flour tortillas (8 inches), room temperature

APPLE TURKEY SALAD

Provided by Food Network

Yield 4 servings

Number Of Ingredients 10



Apple Turkey Salad image

Steps:

  • Blue cheese, turkey, walnuts and apple bring out the best flavor with our 5-Lettuce Mix™
  • Make Salad:
  • Place greens into a large salad bowl.
  • Top with Bleu cheese, walnuts, olives, turkey, & croutons.
  • Add green apple & red onion.
  • Drizzle dressing over salad.

Salad Ingredients:
1 pkg Fresh Express® 5-Lettuce Mix™
1/2 cup Bleu cheese, crumbled
12 kalamata olives
2 cups turkey, torn
1/2 cup walnuts
1/2 cup croutons
1 green apple, sliced
1/2 cup red onion, sliced
Your favorite Italian Vinaigrette dressing

ROLLED TURKEY AND APPLE QUESADILLAS

Provided by Giada De Laurentiis

Time 28m

Yield 4 to 6 servings

Number Of Ingredients 8



Rolled Turkey and Apple Quesadillas image

Steps:

  • Spray a nonstick grill pan or nonstick griddle pan with vegetable oil cooking spray. Place over medium-high heat.
  • In a small bowl, mix together the cream cheese and honey until smooth. Spread evenly over 1 side of each tortilla, leaving a 1/2-inch border around the edge. Place 2 or 3 apple slices in a single row about 1 inch from the nearest edge of each tortilla. In a small bowl, combine the 2 cheeses. Sprinkle half the cheese mixture on top. Place 2 slices turkey side-by-side on top of the cheese. Sprinkle the remaining cheese on top. Tightly roll up each tortilla like a jelly roll.
  • Place the tortilla rolls, seam-side down, on the grill. Cook, turning every 2 minutes, until the tortillas are brown on all sides and the cheese starts to melt. Cool for 10 minutes.
  • Using a sharp serrated knife, slice each tortilla roll into 1-inch pieces.
  • Arrange on a platter and serve.

Nutrition Facts : Calories 293 calorie, Fat 16 grams, SaturatedFat 8 grams, Cholesterol 57 milligrams, Sodium 621 milligrams, Carbohydrate 20 grams, Fiber 1.5 grams, Protein 16 grams, Sugar 5 grams

Vegetable oil cooking spray
1/3 cup whipped cream cheese, at room temperature (about 3 ounces)
1/2 tablespoon honey
4 (8-inch) whole wheat tortillas
1/2 small red apple, such as Red Delicious, cored and sliced into 1/4-inch thick slices
1 cup shredded smoked mozzarella (4 ounces)
1 cup shredded mild Cheddar (4 ounces)
8 thin slices smoked Black Forest deli turkey meat (5 ounces)

TURKEY-APPLE SALAD

We always have a lot of turkey left-over from Thanksgiving. This salad is a good way to use some of it up. Chill time is 2 hours.

Provided by ratherbeswimmin

Categories     Lunch/Snacks

Time 20m

Yield 2 serving(s)

Number Of Ingredients 8



Turkey-Apple Salad image

Steps:

  • In a bowl, mix together the first 4 ingredients; set aside.
  • In a small bowl, stir together the salad dressing and brown sugar; pour over the turkey mixture and gently toss.
  • Season with salt and pepper to taste.
  • Cover and chill for at least 2 hours.
  • Serve on a bed of shredded lettuce or cabbage or use to make sandwiches.

Nutrition Facts : Calories 316.4, Fat 14.8, SaturatedFat 2.9, Cholesterol 53.2, Sodium 720.6, Carbohydrate 25.9, Fiber 1.9, Sugar 21.1, Protein 21.3

1 cup diced cooked turkey
3/4 cup chopped unpeeled apple
1/2 cup sliced celery
2 tablespoons raisins
1/3 cup Italian salad dressing
1 tablespoon brown sugar
salt and pepper
shredded lettuce or cabbage

TURKEY & APPLE WRAP

Pack something tasty in tomorrow's lunch pail! This better-for-you turkey wrap gets its crispy crunch from red apple slices and baby spinach leaves.

Provided by My Food and Family

Categories     Home

Time 5m

Yield Makes 1 serving.

Number Of Ingredients 6



Turkey & Apple Wrap image

Steps:

  • Spread tortilla with mayo and mustard.
  • Top with remaining ingredients; roll up.

Nutrition Facts : Calories 230, Fat 10 g, SaturatedFat 2 g, TransFat 1 g, Cholesterol 20 mg, Sodium 740 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 10 g

1 flour tortilla (6 inch)
2 tsp. KRAFT Real Mayo
1 tsp. GREY POUPON Dijon Mustard
5 slices OSCAR MAYER Deli Fresh Oven Roasted Turkey Breast
1/2 cup red apple slices
1/4 cup baby spinach leaves

SMOKED TURKEY AND APPLE SALAD

An eye-catching dish, this refreshing salad is a great main course for a summer lunch or light dinner. The dressing's Dijon flavor goes nicely with the turkey, and the apples add crunch. -Carolyn Johns, Lacey, Washington

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 4 servings.

Number Of Ingredients 11



Smoked Turkey and Apple Salad image

Steps:

  • Whisk together first four ingredients. , Place watercress on a platter; top with carrot, tomatoes, turkey and apples. Drizzle with dressing; top with walnuts. Serve immediately.

Nutrition Facts :

5 tablespoons olive oil
2 tablespoons cider vinegar
1 tablespoon Dijon mustard
1/2 teaspoon lemon-pepper seasoning
SALAD:
6 to 8 cups watercress or torn romaine
1 medium carrot, julienned
10 cherry tomatoes, halved
8 ounces sliced deli smoked turkey, cut into strips
4 medium apples, sliced
1/3 cup chopped walnuts, toasted

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