TURKEY SPINACH SALAD WITH MAPLE DRESSING
"My husband and I love to hike in New England," writes Jessica Gerschitz of Jericho, New York. "The maple syrup in Vermont is wonderful, and we always bring some home to extend the vacation spirit. This recipe I created reminds us of those lovely days."
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 2 servings.
Number Of Ingredients 13
Steps:
- In a large salad bowl, combine the first 7 ingredients. In a small bowl, whisk the remaining ingredients. Drizzle over salad; toss to coat.
Nutrition Facts : Calories 387 calories, Fat 22g fat (3g saturated fat), Cholesterol 126mg cholesterol, Sodium 617mg sodium, Carbohydrate 30g carbohydrate (18g sugars, Fiber 4g fiber), Protein 21g protein.
SPINACH AND TURKEY SALAD
Turkey or chicken transforms this classic spinach salad (minus the bacon) into a light main dish, welcome after Thanksgiving and before the rest of the holiday season feasting begins.
Provided by Martha Rose Shulman
Categories dinner, salads and dressings
Time 5m
Yield Serves 4 as a main dish
Number Of Ingredients 15
Steps:
- Combine all of the salad ingredients in a large salad bowl. Whisk together the lemon juice, vinegar, Dijon mustard, salt, pepper, garlic, olive oil and yogurt. Toss with the salad just before serving.
Nutrition Facts : @context http, Calories 384, UnsaturatedFat 19 grams, Carbohydrate 13 grams, Fat 24 grams, Fiber 2 grams, Protein 29 grams, SaturatedFat 4 grams, Sodium 539 milligrams, Sugar 2 grams, TransFat 0 grams
TURKEY SALAD WITH PEAR DRESSING
This salad is perfect for using up leftover turkey, chicken or deli meat. Anjou pears are such a great winter fruit. -Nancy Heishman, Las Vegas, Nevada
Provided by Taste of Home
Categories Lunch
Time 25m
Yield 4 servings.
Number Of Ingredients 14
Steps:
- For dressing, place the first five ingredients in a blender. Peel, halve and core one pear; add to blender. Cover and process until smooth., Peel, core and thinly slice remaining pear. Divide arugula among four plates; top with turkey, sliced pear, pomegranate seeds, pecans, cranberries and green onions. Drizzle with dressing; sprinkle with pepper. Serve immediately.
Nutrition Facts : Calories 364 calories, Fat 18g fat (3g saturated fat), Cholesterol 71mg cholesterol, Sodium 232mg sodium, Carbohydrate 31g carbohydrate (22g sugars, Fiber 5g fiber), Protein 23g protein. Diabetic exchanges
SPINACH SALAD WITH MAPLE DRESSING
Make and share this Spinach Salad With Maple Dressing recipe from Food.com.
Provided by susie cooks
Categories < 30 Mins
Time 20m
Yield 6-8 serving(s)
Number Of Ingredients 11
Steps:
- Maple Dressing: Mix all ingredients and blend until smooth.
- Trim and wash and dry spinach.
- Tear spinach into bite sized pieces.
- Place spinach in salad bowl and toss with dressing.
- Add bacon, cheese and apples.
- Toss lightly.
- Serve.
Nutrition Facts : Calories 326.5, Fat 16, SaturatedFat 4.2, Cholesterol 21.4, Sodium 361.4, Carbohydrate 43.7, Fiber 1.4, Sugar 35.5, Protein 4.5
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SPINACH SALAD WITH WARM MAPLE DRESSING RECIPE
From eatingwell.com
5/5 (4)Total Time 20 minsCategory Diabetes-Friendly Thanksgiving Salad RecipesCalories 132 per serving
- Toast pecans in a small dry skillet over low heat, stirring often, until fragrant, 2 to 3 minutes. Transfer to a small bowl and let cool.
- Heat oil in a small skillet over medium-low heat. Add shallot and cook, stirring, until softened, about 4 minutes. Add vinegar and maple syrup and bring to a boil. Season with salt and pepper.
- Immediately pour the dressing over the spinach and cucumber. Toss well and sprinkle with cheese and toasted pecans.
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