Turkey Stir Fry Recipes

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OVENGOLDAND#174; TURKEY STIR FRY

Provided by Food Network

Time 20m

Yield 4-5

Number Of Ingredients 10



Ovengoldand#174; Turkey Stir Fry image

Steps:

  • Slice turkey in strips.
  • Blend 2 tsp. of the soy sauce and garlic powder into BH Ham Glaze Cooking Sauce and set aside.
  • Add 1 tbsp of oil to hot wok or large frying pan, and swirl to coat. Add remaining 2 tsp of soy sauce and meat to pan. Saute over medium heat for 2 minutes. Add frozen vegetables, stir. Add cooking sauce blend and mix well.
  • Cover and simmer over low heat for 10 minutes until vegetables are tender, stirring occasionally.
  • Serve over boiled rice.

1/2 lb Boar's Head Ovengold
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Turkey Breast
2 tbsp Soy Sauce
1/4 tsp Garlic Powder
1/2 cup Boar's Head Brown Sugar & Spice Ham Glaze Cooking Sauce
1 tbsp Oil, vegetable
1 package Oriental Vegetables, Frozen

STIR FRY TURKEY (DAD'S VERSION)

Great meal for after Thanksgiving to use up leftover turkey. Very simple meal. This was one of my favorites as a child. Serve over rice or chow mein noodles.

Provided by BunnyBaker

Categories     World Cuisine Recipes     Asian

Time 45m

Yield 4

Number Of Ingredients 10



Stir Fry Turkey (Dad's Version) image

Steps:

  • Whisk soy sauce, sugar, and cornstarch together in a bowl until smooth; stir turkey into cornstarch mixture and set aside for 15 minutes to marinate.
  • Heat a large skillet over high heat and pour vegetable oil into the hot skillet, coating the bottom. Stir broccoli and carrots into the hot oil to combine; pour chicken broth into the vegetables and cover skillet. Cook until carrots start to become tender, about 2 minutes.
  • Reduce heat to medium. Stir turkey and sauce into vegetables; cook and stir until heated through and the sauce has thickened, 1 minute. Stir mushrooms into turkey and vegetables until combined.

Nutrition Facts : Calories 286.4 calories, Carbohydrate 23.7 g, Cholesterol 41.1 mg, Fat 13.3 g, Fiber 3.8 g, Protein 19.1 g, SaturatedFat 2.5 g, Sodium 1112.1 mg, Sugar 11.9 g

3 tablespoons soy sauce
2 tablespoons white sugar
2 tablespoons cornstarch
1 ½ cups finely diced cooked turkey
3 tablespoons vegetable oil
2 cups sliced broccoli
1 cup thinly sliced carrots
1 cup chicken broth
1 yellow onion, thinly sliced
1 (4 ounce) can sliced mushrooms, drained

TURKEY STIR-FRY SUPPER

Tempting turkey is combined with rice, crisp colorful vegetables and a mild sauce in this meal-in-one entree. I share it at many gatherings and get compliments in return.

Provided by Taste of Home

Categories     Dinner

Time 35m

Yield 14 servings.

Number Of Ingredients 13



Turkey Stir-Fry Supper image

Steps:

  • Cut turkey into 2-in. strips. In a Dutch oven or wok, stir-fry turkey in batches in oil for 5-7 minutes or until juices run clear. Set turkey aside. , Add rice, 3-1/2 cups broth, soy sauce, garlic, ginger and pepper to pan; bring to a boil. Reduce heat; cover and simmer for 15 minutes or until rice is tender. , Cut broccoli into 3 in. pieces. Add the broccoli, carrots and onions to rice mixture; simmer for 3-5 minutes. Combine cornstarch and remaining broth; add to pan. Bring to a boil; cook and stir for 2 minutes or until thickened. Stir in turkey and bean sprouts; heat through.

Nutrition Facts : Calories 233 calories, Fat 8g fat (0 saturated fat), Cholesterol 46mg cholesterol, Sodium 345mg sodium, Carbohydrate 19g carbohydrate (0 sugars, Fiber 0 fiber), Protein 22g protein. Diabetic Exchanges

2-1/4 pounds boneless skinless turkey breast
2 tablespoons canola oil
3/4 cup uncooked long grain rice
2 cans (14-1/2 ounces each) chicken broth, divided
5 tablespoons soy sauce
2 garlic cloves, minced
1/2 teaspoon ground ginger
1/4 teaspoon pepper
1 package (10 ounces) frozen broccoli spears, thawed
1 pound carrots, thinly sliced
3 bunches green onions, sliced
3 tablespoons cornstarch
1 can (14 ounces) bean sprouts, drained

EASY TURKEY STIR-FRY

Need a nourishing meal in minutes? Toss together these seven ingredients for a colorful and delicious main dish the whole family will love. Frozen veggies make it extra quick, and a garnish of fresh cilantro adds extra flavor. Thanks to Mildred Sherrer of Fort Worth, Texas for the recipe.

Provided by Taste of Home

Categories     Dinner

Time 20m

Yield 4 servings.

Number Of Ingredients 7



Easy Turkey Stir-Fry image

Steps:

  • In a large skillet or wok, stir-fry turkey in oil for 3-4 minutes or until no longer pink. Remove with a slotted spoon., Stir-fry the mixed vegetables, onion, stir-fry sauce and carrot for 4-6 minutes or until vegetables are tender. Add turkey; heat through. Serve with rice.

Nutrition Facts : Calories 267 calories, Fat 5g fat (1g saturated fat), Cholesterol 56mg cholesterol, Sodium 1175mg sodium, Carbohydrate 25g carbohydrate (6g sugars, Fiber 5g fiber), Protein 32g protein.

1 pound turkey breast tenderloins, cubed
1 tablespoon canola oil
1 package (16 ounces) frozen stir-fry vegetable blend
1 medium onion, cut into wedges
1/2 cup stir-fry sauce
1/3 cup shredded carrot
Hot cooked rice

CURRY TURKEY STIR-FRY

Just open the fridge and go to town making this throw-together curry. We prefer turkey, but if you like chicken, shrimp, even bean sprouts and carrots, by all means, add them. -Lauren Rush, Clark, New Jersey

Provided by Taste of Home

Categories     Dinner

Time 20m

Yield 4 servings.

Number Of Ingredients 13



Curry Turkey Stir-Fry image

Steps:

  • Mix first 7 ingredients and, if desired, pepper flakes. In a large skillet, heat 1 tablespoon canola oil over medium-high heat; stir-fry red pepper until crisp-tender, about 2 minutes. Add green onions; stir-fry until tender, 1-2 minutes., Stir cornstarch mixture and add to pan. Bring to a boil; cook and stir until thickened, 1-2 minutes. Stir in turkey; heat through. Serve with rice.

Nutrition Facts : Calories 287 calories, Fat 7g fat (1g saturated fat), Cholesterol 60mg cholesterol, Sodium 351mg sodium, Carbohydrate 31g carbohydrate (7g sugars, Fiber 3g fiber), Protein 25g protein. Diabetic Exchanges

1/2 teaspoon cornstarch
2 tablespoons reduced-sodium soy sauce
1 tablespoon minced fresh cilantro
1 tablespoon honey
1 teaspoon curry powder
1 teaspoon sesame or canola oil
1 garlic clove, minced
1/8 teaspoon crushed red pepper flakes, optional
1 tablespoon canola oil
1 large sweet red pepper, julienned
3 green onions, cut into 2-inch pieces
2 cups cubed cooked turkey breast
2 cups hot cooked brown rice

TURKEY STIR-FRY

Here's a tasty way to prepare turkey anytime of year. My family loves the tender turkey strips, colorful vegetables and crunchy cashews. You don't always have to fix the whole bird to enjoy the wonderful taste of turkey. -Julianne Johnson, Grove City, Minnesota

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 6 servings.

Number Of Ingredients 13



Turkey Stir-Fry image

Steps:

  • In a large skillet or wok, stir-fry turkey in oil over medium-high heat until no longer pink, about 5-6 minutes. Remove turkey and keep warm. Stir-fry the onion, carrot, green pepper and mushrooms until crisp-tender, about 5 minutes. , In a small bowl, combine the chicken broth, cornstarch, soy sauce and ginger. Add to skillet; cook and stir until thickened and bubbly. , Return turkey to skillet with pea pods; cook and stir until heated through. Serve with rice if desired. Top with cashews.

Nutrition Facts : Calories 277 calories, Fat 7g fat (0 saturated fat), Cholesterol 84mg cholesterol, Sodium 200mg sodium, Carbohydrate 11g carbohydrate (0 sugars, Fiber 0 fiber), Protein 40g protein. Diabetic Exchanges

1-1/2 pounds boneless turkey breast halves, cut into strips
1 tablespoon canola oil
1 small onion, chopped
1 carrot, julienned
1/2 medium green pepper, sliced
2 cups fresh mushrooms, sliced
1 cup chicken broth
3 tablespoons cornstarch
3 tablespoons reduced-sodium soy sauce
1/2 teaspoon ground ginger
2 cups pea pods, trimmed
Cooked rice, optional
1/3 cup cashews, optional

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