Turkey Vegetable Wraps Recipes

SKINNY VEGGIE-RANCH TURKEY WRAPS

69% less sat fat • 50% less cholesterol than the original recipe. Grill a basket of vegetables the easy way: Use a grill wok, basket or on a greased grilling tray. It makes turning-and not spilling-easy.

Provided by Betty Crocker Kitchens

Categories Entree

Time 30m

Yield 6

Number Of Ingredients 10

Skinny Veggie-Ranch Turkey Wraps image

Steps:

Brush sweet pepper, squash, and onion with oil. Place vegetables in a greased grill wok, grill basket, or grill tray. For a charcoal grill, place wok, basket, or tray on the rack of an uncovered grill directly over medium-hot coals. Grill just until tender, turning occasionally; allow 6 to 8 minutes for sweet pepper and squash and 10 to 12 minutes for onion. Remove vegetables from grill; set aside and keep warm. (For a gas grill, preheat grill. Reduce heat to medium. Place wok, basket, or tray on grill rack over heat. Cover and grill as above.)
To assemble wraps, spread ranch dressing on one side of each tortilla. Divide turkey among tortillas. Top with cheese. Spoon grilled vegetables over cheese just below center of each tortilla. Top vegetables with cilantro. Fold bottom third of each tortilla partially over the vegetables. Fold in sides and roll up tortillas. Cut wraps in half.

Nutrition Facts : Calories 210, Carbohydrate 24 g, Cholesterol 20 mg, Fat 1, Fiber 3 g, Protein 11 g, SaturatedFat 2 1/2 g, ServingSize 1/2 wrap, Sodium 650 mg, Sugar 3 g, TransFat 0 g

Ingredients

1 large red or green sweet pepper, cut into 1/2-inch-wide strips
1 medium yellow summer squash, cut lengthwise into 1/4-inch-thick slices
1 small red onion, cut into 1-inch-wide wedges
2 teaspoons canola oil
3 tablespoons bottled reduced-calorie ranch salad dressing
3 10-inch spinach or whole grain tortillas
6 ounces thinly sliced cooked turkey breast
2 ounces reduced-fat Monterey Jack cheese or Monterey Jack cheese with jalapeño chile
peppers, cut into thin slices
1/4 cup snipped fresh cilantro

TURKEY LETTUCE WRAPS

Provided by Melissa d'Arabian : Food Network

Categories main-dish

Time 25m

Yield 4 servings

Number Of Ingredients 19

Turkey Lettuce Wraps image

Steps:

For the filling: Brown the turkey in the oil in a large saute pan over medium-high heat until no longer pink. Add the mushrooms, scallions, garlic and water chestnuts, and cook until the mushrooms soften. In a small bowl, mix the soy sauce, brown sugar and vinegar, pour over the turkey mixture and cook 1 minute. Remove from the heat.
For the drizzling sauce: In a small bowl, whisk together the soy sauce, vinegar, honey, mustard, Sriracha, sesame oil and 1/4 cup water.
Serve the turkey mixture with the lettuce leaves, drizzling sauce and vegetables for lettuce wrap assembly.

Ingredients

12 ounces ground turkey
2 teaspoons vegetable oil
8 ounces white mushrooms, chopped
3 scallions, chopped
2 cloves garlic, minced
One 6-ounce can water chestnuts, chopped
1/4 cup soy sauce
1 tablespoon brown sugar
1 tablespoon rice wine vinegar
3 tablespoons soy sauce
2 tablespoons rice wine vinegar
1 tablespoon honey
1 tablespoon Dijon mustard or spicy mustard
1 tablespoon Sriracha sauce
1/2 teaspoon sesame oil
8 to 12 large iceberg lettuce leaves, cleaned and dry
Shredded carrots, for serving
Bean sprouts, for serving
Chopped fresh cilantro, for serving

TURKEY WRAPS

These light and tasty wraps are great for lunch, or slice them smaller and they make wonderful party appetizers or great little after-school snacks.

Provided by Rochelle Brooks Thompson

Categories Main Dish Recipes Sandwich Recipes Wraps and Roll-Ups

Time 20m

Yield 6

Number Of Ingredients 9

Turkey Wraps image

Steps:

Mix together the cream cheese and Dijon mustard until smooth. Spread each tortilla with about 2 tablespoons of the cream cheese mixture, spreading to within 1/4 inch of the edge of the tortillas.
Arrange about 1/4 cup of shredded lettuce on each tortilla, and press the lettuce down into the cream cheese mixture. Place 2 turkey slices per tortilla over the lettuce, and sprinkle with 2 tablespoons of shredded Swiss cheese. Top each tortilla evenly with tomato, avocado slices, and crumbled bacon.
Roll each tortilla up tightly, and cut in half across the middle with a slightly diagonal cut.

Nutrition Facts : Calories 457.4 calories, Carbohydrate 37.1 g, Cholesterol 78.4 mg, Fat 28 g, Fiber 6.2 g, Protein 24.2 g, SaturatedFat 13.2 g, Sodium 1437.9 mg, Sugar 3 g

Ingredients

1 (8 ounce) package cream cheese with chives
2 tablespoons Dijon mustard
6 (8 inch) whole wheat tortillas
1 ½ cups finely shredded iceberg lettuce
12 slices thinly sliced deli turkey
¾ cup shredded Swiss cheese
1 large tomato, seeded and diced
1 large avocado, sliced
6 slices bacon, cooked and crumbled