Turkey Veggie Sloppy Joe Recipes

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TURKEY SLOPPY JOES

Roll up your sleeves for this neat, nourishing rendition of a meat-and-tomatoes favorite. Use ground turkey as a smart stand-in for ground chuck in a range of recipes-it provides plenty of meaty flavor with much less saturated fat.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Turkey Recipes     Ground Turkey Recipes

Time 30m

Number Of Ingredients 12



Turkey Sloppy Joes image

Steps:

  • In a large saucepan, heat oil over medium; add carrots, onion, and garlic. Season with salt and pepper. Cook, stirring occasionally, until softened, 4 to 5 minutes.
  • Add tomato paste and cook, stirring, 1 minute. Add turkey; cook, breaking up meat with a spoon, until no longer pink, 4 to 5 minutes.
  • Add tomatoes, sugar, vinegar, and Worcestershire sauce. Cook, stirring occasionally, until slightly thickened, 12 to 14 minutes. Serve on whole-wheat rolls.

Nutrition Facts : Calories 400 g, Fat 12 g, Fiber 10 g, Protein 25 g

1 tablespoon olive oil
4 carrots, coarsely grated (2 cups)
1 medium onion, minced
1 garlic clove, minced
Coarse salt and ground pepper
3 tablespoons tomato paste
3/4 pound ground turkey (93% lean, dark meat)
1 can (28 ounces) crushed tomatoes
2 tablespoons dark-brown sugar
1 tablespoon cider vinegar
1 teaspoon Worcestershire sauce
4 whole-wheat hamburger rolls, split

GROUND TURKEY SLOPPY JOES RECIPE

A healthier twist on traditional sloppy joes, made with ground turkey and homemade sauce.

Provided by Camille Beckstrand

Categories     Main Course

Time 25m

Number Of Ingredients 9



Ground Turkey Sloppy Joes Recipe image

Steps:

  • Brown ground turkey in a large skillet over medium-high heat.
  • Add pepper and onion and cook for 5 minutes, stirring frequently.
  • In a small bowl, whisk together brown sugar, vinegar, steak seasoning, Worcestershire sauce and tomato sauce.
  • Add sauce to skillet, reduce heat to medium and let simmer, stirring occasionally, for 8-10 minutes.
  • Serve warm on hamburger buns.

Nutrition Facts : Calories 263 kcal, Carbohydrate 35 g, Protein 23 g, Fat 3 g, SaturatedFat 1 g, TransFat 1 g, Cholesterol 42 mg, Sodium 657 mg, Fiber 3 g, Sugar 13 g, ServingSize 1 serving

1 pound ground turkey
1 red bell pepper (diced)
1 red onion (diced)
3 Tablespoons brown sugar
3 Tablespoons red wine vinegar
1 Tablespoon steak seasoning
1 Tablespoon Worcestershire sauce
15 ounces tomato sauce (1 can)
6 hamburger buns

VEGETARIAN SLOPPY JOES

This is a combination of many recipes and experimentation. It has gotten the thumbs-up from all who have tried it so far. It can also be made with TVP, ground turkey, or even ground beef instead of tempeh.

Provided by Aberdeen Smith

Categories     Main Dish Recipes     Sandwich Recipes     Sloppy Joe Recipes

Time 40m

Yield 6

Number Of Ingredients 19



Vegetarian Sloppy Joes image

Steps:

  • Heat oil in a deep, 10-inch skillet over medium-low heat. Cook the onion in the oil until translucent. Crumble the tempeh into the skillet; cook and stir until golden brown. Add the green pepper and garlic; cook another 2 to 3 minutes.
  • Stir in the tomato sauce, Worcestershire sauce, honey, molasses, cayenne pepper, celery seed, cumin, salt, coriander, thyme, oregano, paprika, and black pepper; stir. Simmer another 10 to 15 minutes. Spoon hot onto hamburger buns to serve.

Nutrition Facts : Calories 383.9 calories, Carbohydrate 37.3 g, Fat 19.6 g, Fiber 1.9 g, Protein 18.3 g, SaturatedFat 4.5 g, Sodium 424.9 mg, Sugar 8.8 g

¼ cup vegetable oil
½ cup minced onion
2 (8 ounce) packages tempeh
½ cup minced green bell pepper
2 cloves garlic, minced
¼ cup tomato sauce
1 tablespoon vegetarian Worcestershire sauce
1 tablespoon honey
1 tablespoon blackstrap molasses
¼ teaspoon cayenne pepper
¼ teaspoon celery seed
¼ teaspoon ground cumin
¼ teaspoon salt
½ teaspoon ground coriander
½ teaspoon dried thyme
½ teaspoon oregano
½ teaspoon paprika
1 pinch ground black pepper
hamburger buns

CINCINNATI-STYLE TURKEY SLOPPY JOES

Provided by Food Network Kitchen

Categories     main-dish

Time 30m

Yield 4 servings

Number Of Ingredients 11



Cincinnati-Style Turkey Sloppy Joes image

Steps:

  • Preheat the oven to 425˚. Spread the tots on a baking sheet and bake until crisp, 20 to 25 minutes.
  • Meanwhile, heat the olive oil in a large nonstick skillet over medium-high heat. Add all but 1/4 cup white onion; cook until softened, about 3 minutes. Stir in the turkey, chili powder, pie spice, a big pinch of salt and a few grinds of pepper. Cook, stirring and breaking up the meat, until the turkey is well browned, 4 to 5 minutes. Add the chili sauce, Worcestershire sauce and 1/2 cup water; stir to combine. Reduce the heat to medium and simmer, stirring frequently, until the turkey is fully cooked and the sauce is thickened slightly, 3 to 5 minutes; season with salt and pepper.
  • Divide the turkey mixture among the bun bottoms. Sprinkle with the cheese, reserved chopped onion and the bun tops. Serve with the veggie tots.

Nutrition Facts : Calories 660, Fat 31 grams, SaturatedFat 9 grams, Cholesterol 109 milligrams, Sodium 1471 milligrams, Carbohydrate 62 grams, Fiber 7 grams, Protein 35 grams, Sugar 15 grams

1 12-ounce package frozen veggie tots
1 tablespoon extra-virgin olive oil
1 small white onion, finely chopped
1 pound ground turkey
1 tablespoon chili powder
1/4 teaspoon apple pie spice or ground cinnamon
Kosher salt and freshly ground pepper
1/2 cup chili sauce (such as Heinz)
1 tablespoon Worcestershire sauce
4 soft hamburger buns, lightly toasted
1 cup shredded sharp cheddar cheese

QUICK & EASY TURKEY SLOPPY JOES

When we were first married and poor college students, I found this sloppy joe recipe and tweaked it. The fresh bell peppers give it a wonderful flavor. -Kallee Twiner, Maryville, Tennessee

Provided by Taste of Home

Categories     Dinner     Lunch

Time 30m

Yield 8 servings.

Number Of Ingredients 10



Quick & Easy Turkey Sloppy Joes image

Steps:

  • In a large skillet, cook turkey, onion and pepper over medium heat 6-8 minutes or until turkey is no longer pink and vegetables are tender, breaking up turkey into crumbles., Stir in tomato sauce, barbecue sauce and seasonings. Bring to a boil. Reduce heat; simmer, uncovered, 10 minutes to allow flavors to blend, stirring occasionally. Serve on buns.

Nutrition Facts : Calories 251 calories, Fat 6g fat (2g saturated fat), Cholesterol 39mg cholesterol, Sodium 629mg sodium, Carbohydrate 32g carbohydrate (10g sugars, Fiber 2g fiber), Protein 16g protein. Diabetic Exchanges

1 pound lean ground turkey
1 large red onion, chopped
1 large green pepper, chopped
1 can (8 ounces) tomato sauce
1/2 cup barbecue sauce
1 teaspoon dried oregano
1 teaspoon ground cumin
1 teaspoon chili powder
1/4 teaspoon salt
8 hamburger buns, split

TURKEY SLOPPY JOES

I was trying to figure out how to make a really good dinner out of turkey, something I have never done before. When I made this all I got were positive replies. I got this recipe and totally redid it, and it turned out great!

Provided by Rebekah97

Categories     Meat and Poultry Recipes     Turkey     Ground Turkey Recipes

Time 30m

Yield 8

Number Of Ingredients 12



Turkey Sloppy Joes image

Steps:

  • Heat a nonstick skillet over medium heat; cook and stir turkey, onion, bell pepper, and tomato until turkey is crumbly and no longer pink, about 5 minutes. Stir in ketchup, barbeque sauce, mustard, vinegar, celery seed, black pepper, and red pepper flakes. Reduce heat to low and simmer for 10 minutes, stirring occasionally. Serve turkey mixture on toasted hamburger buns.

Nutrition Facts : Calories 393.1 calories, Carbohydrate 36.4 g, Cholesterol 104.8 mg, Fat 13.3 g, Fiber 2 g, Protein 32.8 g, SaturatedFat 3.3 g, Sodium 525.3 mg, Sugar 11.4 g

2 ½ pounds ground turkey
½ cup chopped onion
½ cup chopped green bell pepper
½ cup chopped tomato
1 cup no-salt-added ketchup
7 tablespoons barbeque sauce
2 tablespoons prepared yellow mustard
1 tablespoon vinegar
½ teaspoon celery seed
½ teaspoon ground black pepper
½ teaspoon red pepper flakes, or to taste
8 hamburger bun, split and toasted

TURKEY-VEGETABLE SLOPPY JOES

Sloppy Joes that are great tasting and great for you! (Moderately adapted from a recipe in Back Home magazine, March/April 2007, with inspiration from BurtonFanatic's fantastic Sloppy Garden Joes.) Note: The no-salt-added items in this recipe can be replaced with their higher sodium counterparts--just add less additional salt.

Provided by So Cal Gal

Categories     One Dish Meal

Time 1h

Yield 6 sloppy joes, 6 serving(s)

Number Of Ingredients 16



Turkey-Vegetable Sloppy Joes image

Steps:

  • Heat a large skillet over medium heat; add olive oil, ground turkey, chopped onion, chopped carrot, and frozen corn and peas. Cook until turkey has browned and vegetables are soft, stirring as necessary.
  • Mix in canned diced tomatoes, tomato sauce, white vinegar, lemon juice, worcestershire sauce, brown sugar, dijon-style mustard, ground paprika, and salt. Reduce heat and simmer (uncovered) until thick, about 30 minutes, stirring occasionally.
  • Toast buns or bread, if desired; then top with turkey mixture. Serve hot.

Nutrition Facts : Calories 212.6, Fat 8.9, SaturatedFat 2.1, Cholesterol 59.8, Sodium 427.8, Carbohydrate 17.8, Fiber 3, Sugar 8.3, Protein 16

1 tablespoon olive oil
1 lb ground turkey (I use frozen, thawed)
1 yellow onion, chopped
1 carrot, chopped
2/3 cup frozen whole kernel corn
2/3 cup frozen green pea
1 (14 1/2 ounce) can no-salt-added diced tomatoes
1 (8 ounce) can no-salt-added tomato sauce
1 tablespoon white vinegar
1 tablespoon fresh lemon juice
1 tablespoon Worcestershire sauce
1 tablespoon brown sugar, packed
1 teaspoon dijon-style mustard
1 teaspoon ground paprika
3/4 teaspoon salt (or to taste)
hot dog buns or bread

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