Turmeric Broth For Sipping Recipes
TURMERIC BROTH FOR SIPPING
I developed this recipe as a way to get Tumeric into my diet daily. For the maximum health benifits, I have read that it needs a little fat and black pepper. I mix up a batch of this for the week and take 1/2 to 1cup a day and sip on it like tea. I find it very comforting.
Provided by staceycrane
Categories Beverages
Time 10m
Yield 5 cups, 10 serving(s)
Number Of Ingredients 6
Steps:
- Put all in a pan and heat over med low heat until blended.
INSTANT POT® BONE BROTH WITH TURMERIC AND GINGER
Make this marvelous and nutritious bone broth in your Instant Pot® with your chicken scraps, seasoned with turmeric and ginger; a great complement to a clean eating diet. This broth can be stored in an airtight container in the refrigerator for up to 5 days, or can be frozen for 3 months.
Provided by Fioa
Categories Soups, Stews and Chili Recipes Broth and Stock Recipes Chicken Stock Recipes
Time 2h30m
Yield 6
Number Of Ingredients 8
Steps:
- Combine chicken carcass, carrots, celery, vinegar, turmeric, garlic, and ginger in a multi-functional pressure cooker (such as Instant Pot®). Add enough water to cover bones and vegetables in the pot. Close and lock the lid. Select Manual function and set timer for 120 minutes. Allow 10 to 15 minutes for pressure to build.
- Release pressure using the natural-release method according to manufacturer's instructions, 10 to 40 minutes. Unlock and remove lid. Let cool slightly and strain using a fine metal strainer to remove all the bits of bones and vegetables.
Nutrition Facts : Calories 8.8 calories, Carbohydrate 1.6 g, Fat 0.1 g, Fiber 0.5 g, Protein 0.3 g, Sodium 21.4 mg, Sugar 0.4 g
GINGER-TURMERIC BONE BROTH WITH GREENS
This simple, soothing recipe fortifies the bone broth you already have on hand - either your own or a store-bought variety. The spice, aromatics and citrus are added flourishes. Ginger lends warmth, and turmeric offers a robust earthiness. Handfuls of nutrient-dense torn greens thrown in at the end wilt just enough to retain a delicate crunch, and a squeeze of lemon completes the broth.
Provided by Yewande Komolafe
Categories easy, quick, soups and stews
Time 15m
Yield 4 servings
Number Of Ingredients 7
Steps:
- Pour the broth into a medium pot and add the turmeric. Set over high heat and bring to a boil. Lower the heat to medium and allow to simmer for 5 minutes. Add the garlic and ginger, and season to taste with salt and black pepper. Remove from heat and stir in the greens, if using.
- Divide the broth in bowls or large mugs. Serve hot with lemon wedges for squeezing.
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