Tvp Bbq Recipes

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TVP AND CASHEW BBQ, VEGAN DELIGHT

Make and share this TVP and Cashew BBQ, Vegan Delight recipe from Food.com.

Provided by Karyl Lee

Categories     One Dish Meal

Time 35m

Yield 6 serving(s)

Number Of Ingredients 11



TVP and Cashew BBQ, Vegan Delight image

Steps:

  • Put oil and vegetables into 2 quart saucepan.
  • Saute until veggies begin to wilt and add the TVP, and enough water to prevent sticking.
  • Stir and add water until TVP begins to swell, and add the BBQ sauce.
  • Stir often and add more water as needed.
  • Taste and add mustard, hot sauce, and pepper as you choose.
  • When satisfied with basic flavor, add the cashews.
  • Do not salt until you taste again.
  • Serve on buns.

1 cup rough granulated textured vegetable protein
1/3 cup diced bell pepper
1/3 cup diced onion
1 tablespoon minced garlic
2 tablespoons olive oil
1 cup barbecue sauce, of choice (I like Enrico's)
1/3 cup roasted and salted cashew pieces
yellow mustard
hot sauce
salt and pepper, as desired
6 split hamburger buns

WICKED GOOD VEGGIE CHILI

Everyone will love this thick, spicy chili made with textured vegetable protein (TVP), kidney beans, and all your favorite chili vegetables and spice.

Provided by Paulina

Categories     Soups, Stews and Chili Recipes     Chili Recipes     Vegetarian

Time 1h45m

Yield 8

Number Of Ingredients 19



Wicked Good Veggie Chili image

Steps:

  • Place the textured vegetable protein (TVP) in water, and soak 30 minutes. Press to drain.
  • Heat the oil in a large pot over medium heat, and saute TVP, onion, and garlic until onion is tender and TVP is evenly browned. Season with salt, pepper, 1/2 the chili powder, 1/2 the cumin, 1/2 the cayenne pepper, and cinnamon. Mix in honey, beans, tomatoes, green bell pepper, and carrots. Cook, stirring, occasionally, 45 minutes.
  • Season the chili with remaining chili powder, cumin, and cayenne pepper, and continue cooking 15 minutes. To serve, divide into bowls, garnish with green onions and cilantro, and top with dollops of sour cream.

Nutrition Facts : Calories 253.4 calories, Carbohydrate 27.2 g, Cholesterol 12.5 mg, Fat 11.2 g, Fiber 8.7 g, Protein 13.3 g, SaturatedFat 4.4 g, Sodium 718.4 mg, Sugar 6.8 g

½ cup texturized vegetable protein (TVP)
1 cup water
2 ½ tablespoons olive oil
1 onion, chopped
6 cloves garlic, minced
1 teaspoon salt
1 teaspoon ground black pepper
2 teaspoons chili powder
2 teaspoons ground cumin
2 teaspoons ground cayenne pepper
¼ teaspoon cinnamon
1 tablespoon honey
2 (12 ounce) cans kidney beans with liquid
2 (12 ounce) cans diced tomatoes with juice
1 green bell pepper, chopped
2 carrots, finely chopped
1 bunch green onions, chopped
1 bunch cilantro, chopped
1 (8 ounce) container dairy sour cream

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