Two Berry Yogurt Pops Recipes
TWO BERRY YOGURT POPS
Make and share this Two Berry Yogurt Pops recipe from Food.com.
Provided by dicentra
Categories Frozen Desserts
Time 10m
Yield 6 serving(s)
Number Of Ingredients 4
Steps:
- In a food processor, combine the first three ingredients until smooth.
- Add the yogurt and process to combine.
- Freeze in popsicle molds.
Nutrition Facts : Calories 118.1, Fat 2.7, SaturatedFat 1.7, Cholesterol 10.6, Sodium 42.7, Carbohydrate 21.3, Fiber 0.8, Sugar 17.3, Protein 3
BERRY YUMMY FROZEN YOGURT POPS
Steps:
- Combine all the ingredients in a blender and puree until the mixture is smooth. Pour the mixture into 8 freezer pop molds. Freeze for at least 4 hours and up to 2 days.
- Run the freezer pop molds under warm water, if necessary, to unmold them.
- healthy tips
- Try a new topping on your toast: sugar-free jams, jellies, and marmalades taste as good as the original versions and have a fraction of the calories. One tablespoon of sugar-free spread contains 10 calories, compared to 49 in the sugary stuff.
- nutrition information
- Fat: 9g (before), 2.8g (after)
- Calories: 194 (before), 61 (after)
- Protein: 4g
- Carbohydrates: 7g
- Cholesterol: 7mg
- Fiber: 1g
- Sodium: 60mg
TWO-BERRY YOGURT POPS
It doesn't get any easier than this. A healthy alternative to popsicles. Try substituting it with other fruit and jam for a change of pace. Cooking time is for freezing time. I got this recipe from Readers Digest Eat Well, Stay Well.
Provided by heather in Ont
Categories Strawberry
Time 4h10m
Yield 6 serving(s)
Number Of Ingredients 4
Steps:
- In food processor, process the frozen unsweetened strawberries, raspberry jam and honey until smooth.
- Add yogurt and process to combine.
- Freeze in ice pop molds.
- Serves 6.
Nutrition Facts : Calories 114, Fat 0.2, SaturatedFat 0.1, Cholesterol 1.6, Sodium 68, Carbohydrate 23.8, Fiber 0.8, Sugar 19.8, Protein 4.9
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